Healing Well Studio - The Alexander Technique

12/31/2022

To 2023 ...

11/25/2022

For those people who have told me after learning the Alexander Technique that they don't know how to explain its wonderful benefits, here you go!

The Alexander Technique is an educational method for changing long-standing habits of tension. Research suggests it results in improved movement, balance and...

03/13/2022

03/01/2022

Please consider contributing to this scholarship if your life has been enriched from the Alexander Technique. Watch the video which is three minutes long and well worth your time. Thank you!

The purpose of this scholarship is to provide funds to Alexander Technique teacher-trainees who will bring this work to underrepresented populations in the Alexander world. We have had little racial diversity in our training courses, which we believe limits the spread of the Technique. By diversifyi...

02/26/2022

01/24/2021

This is a nice little reminder in light of our world right now.

Communications expert Frederik Imbo gives two strategies that have helped him drop the blame and pain.