IHart

IHart the IHART lens : Artemis Audio & Ayurveda

Asana : Aroma : Art
Classes : Workshops : Retreats

www.IHARTLENS.com
www.artemisaudioayurveda.com
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iHART is the stream of consciousness of Sara Hart, revealing the existence of her personal and professional identity that has been created and maintained by friends, family, and clients. Sara Artist Yogi Hart offers DOSHA HEALING services to support your well being in mind body and spirit. Dosha Healing is an Ayurvedic and Kemetic Yoga based practice that works with each participant in a unique wa

y & specializes in Artists and Creative Professionals to enhance and be in harmony with your mind body and spirit. You can work with Sara with Asana (yoga posture) Private sessions to strengthen and relax the body, Energize your lifestyle with Pranayama (breath techniques) with Aroma therapy and & custom blends just for you, Find your Dhrishti (focus) with creative meditation art projects. The mission is to provide a Artist Residency program that supports the arts with Yoga and Meditation. Contact us for more details

www.ihartlens.com

08/10/2026

07/21/2026



Following the Light ☀️
Spend a few moments observing how sunlight moves across the landscape. Notice shadows, reflections, warmth, and golden highlights.

Remember that light reveals what has always been present.

Journal: Where is the light gently guiding me in this season of my life, and how can I move toward it with trust?

07/01/2026

retreats

Address

Wappingers Falls, NY
12590

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

(212) 767-9979

Website

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