Torie,LMSW

08/27/2026

Sometimes boundaries don’t end healthy relationships. They reveal the ones that depended on you not having any. 🤎

Disclaimer: This content is for educational purposes only and is not a substitute for therapy or individualized mental health care.

08/26/2026

Are you a therapists, social workers, counselors, case managers, or other helping professionals? Join me as we explore how abandonment-related patterns can present in adulthood, how to assess beyond the surface-level symptom, and trauma-informed strategies for clinical practice.

September 24 | 6:00 PM EST
Live via Zoom | $30

🎟️ Registration is now open

08/26/2026

The goal isn’t just to change the behavior. It’s to understand what the behavior has been protecting. 🤎

Disclaimer: This content is for educational purposes only and is not a substitute for therapy, diagnosis, or individualized mental health care.

08/25/2026

People-pleasing isn’t always about wanting everyone to like you.

Sometimes, it’s what you learned to do to feel safe in relationships.

You stay agreeable.
You avoid conflict.
You put your needs last.
You manage everyone else’s emotions.

And somewhere along the way, being needed can start to feel safer than having needs of your own.

Healing can look like learning that you can disappoint someone and still be worthy of connection. 🤎

For educational purposes only. This content is not therapy and does not replace individualized mental health care.

08/25/2026

People-pleasing can sometimes be rooted in a fear of abandonment.

🚨❤️For educational purposes only. This content is not therapy and does not replace individualized mental health treatment.🚨❤️

08/24/2026

Abandonment isn't always someone physically leaving.
Sometimes it's growing up without consistent. emotional safety and carrying that fear into THE
Add 1st
Understanding where the batter stafed can
be part of healing it.
Disclaimer: Educational content only. This is not therapy or a substitute for individualized mental health care.
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08/23/2026

🫶🏼

08/23/2026

Sunday reminder🤍

You do not have to spend today preparing yourself for everything that could go wrong this week.

Rest is not something you have to earn by being productive first.

Let Sunday be Sunday. Your nervous system deserves that too.

08/22/2026

I said what I said 🙌🏻 that’s why choosing your therapist is PERSONAL

08/21/2026