Torie,LMSW

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📍 Accepting New Therapy Clients in GA - Link ↓
✨ Helping you manage anxiety without losing yourself to people-pleasing
📧 [email protected]

https://kozi-korner-therapy.clientsecure.me

10/10/2026

Sometimes anxiety is the only word you have for what you’re feeling.

But underneath it, there may be years of putting your needs last, holding in your emotions, and feeling responsible for everyone else.

You’ve gotten so used to being the person who holds everything together that you don’t know what it looks like to need something yourself.

Therapy gives you space to explore what you’ve been carrying, not just how to keep managing it.

Accepting new virtual therapy clients in Georgia.

10/09/2026

You can handle a family emergency, take care of everyone else, and somehow keep it all together.

But then you come home, someone asks you what’s for dinner, and you feel like you’re about to cry.

It’s not really about dinner.

It’s about how often you’ve had to put your own feelings aside because everyone else needed you to be okay.

Sometimes, being the person everyone can depend on means nobody notices when you’re struggling.

And maybe you’ve gotten so good at holding everything together that you don’t even realize how exhausted you are until something small pushes you over the edge.

10/09/2026

Starting my own private practice as an associate-level clinician was one of the scariest but most rewarding decisions I’ve made.

There was so much I didn’t know, and honestly, I’m still learning! But I refused to let being early in my clinical career stop me from building something meaningful.

I’m proud of how far Kozi Korner Therapy has come, and I’m just getting started!

10/09/2026

Their texts get shorter. Their tone feels different. They say they’re just tired, but now you’re questioning everything.

Did I say too much? Did I annoy them? Are they losing interest in me?

You start replaying conversations, looking for something you might have done wrong.

And before they’ve even told you there’s a problem, you’re already preparing yourself to be rejected.

Sometimes, the hardest part isn’t noticing someone’s energy change. It’s how quickly you convince yourself that you must be the reason.

A little change is happening around here.A fresh look, deeper conversations, and a more intentional space to connect, le...
10/08/2026

A little change is happening around here.

A fresh look, deeper conversations, and a more intentional space to connect, learn, and grow.

Same therapist. New chapter. Stay tuned!

Maybe nothing is “wrong” enough to explain why you’re so damn tired.You’re still going to work. Still showing up for eve...
10/06/2026

Maybe nothing is “wrong” enough to explain why you’re so damn tired.

You’re still going to work. Still showing up for everybody. Still getting things done. But you’re overthinking everything, swallowing what you really feel, and carrying s**t you know you’re tired of carrying.

Therapy can be the place where you finally stop pretending it’s fine and start dealing with what’s actually underneath it.

Virtual therapy for adults anywhere in Georgia.
Ready to heal your s**t? Book your intake through my website.

10/06/2026

You keep saying “I’m tired” but you don’t even know how to explain how tired you are.

You’re tired of everybody needing something.
Tired of having to remember everything.
Tired of being the one who figures it out.
Tired of saying “I’m fine” because explaining it feels like one more thing to do.

You want a break, but when you finally sit down, your brain is still going.

And sometimes you catch yourself thinking, “I just want everybody to leave me alone for a little while.”

Not because you don’t love your people.

You’re just tired.

I created the 7 Day Burnout Reset Workbook for women who are tired of pushing through and calling it normal.

It’s $5 and gives you somewhere to start when you know something needs to change, but you don’t have the energy to figure out what.

✨ START HERE ✨Hi, I’m Torie Holmes, LMSW, therapist, educator, and the person behind .Around here, we talk about healing...
10/05/2026

✨ START HERE ✨

Hi, I’m Torie Holmes, LMSW, therapist, educator, and the person behind .

Around here, we talk about healing your s**t, anxiety, overthinking, people pleasing, boundaries, trauma patterns, clinical work, and the realities of private practice.

A few things to know before you hang out here:

📍 I currently provide therapy to clients physically located in Georgia.
🧠 My social media content is for education and general information only.
🚨 Following, commenting, or messaging me does not create a therapist client relationship.
📚 Content for therapists is educational and is not clinical supervision or individualized clinical advice.

Basically, learn, reflect, laugh a little, take what resonates, and leave what doesn’t.

Welcome to my little corner of the internet. 🌿

Sometimes, it’s what happens when you’ve spent so much time keeping the peace that you’ve stopped checking in with yours...
10/05/2026

Sometimes, it’s what happens when you’ve spent so much time keeping the peace that you’ve stopped checking in with yourself.

My Blueprint is for the person who is tired of overexplaining, overgiving, second-guessing boundaries, and putting everyone else first.

When Keeping the Peace Costs You is a guided return to your needs, boundaries, and self-trust.

self-guided, so you can move through it at your own pace.

Comment BLUEPRINT and I’ll send you the link.

10/04/2026

Sunday self-care 🫶🏼

I hope you choose one moment today to come back to yourself. Maybe that looks like resting, saying no, getting quiet for a moment, stepping away from the noise, or doing something that helps your body feel a little safer and more settled.

You do not have to earn rest.
You are allowed to care for yourself, too.

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Warner Robins, GA

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