Expression Over Repression

Expression Over Repression This page is a safe space for all things kink! Stay tuned for courses, specials, prizes, and giveawa

National Ma********on Month is the perfect time to address some self pleasure FAQ's. ⍰ FAQ 1: Is ma********on normal?Yes...
05/25/2026

National Ma********on Month is the perfect time to address some self pleasure FAQ's.

⍰ FAQ 1: Is ma********on normal?
Yes. Ma********on is a common, normal part of s*xual health for people of all genders and ages. There’s no “right” or “wrong” amount of self-pleasure, only what feels healthy and aligned for you.

⍰ FAQ 2: Are there health benefits to ma********on?
Yes. Ma********on can help reduce stress, improve sleep, support body awareness, and enhance s*xual confidence. It’s also a safe way to experience pleasure without pregnancy or STI risk.

⍰ FAQ 3: Can ma********on improve partnered s*x?
It can. Knowing what feels good to you makes it easier to communicate desires, boundaries, and preferences with a partner, leading to more intentional and satisfying intimacy.

Go on an adventure with yourself this month. Start a journal of things/feelings you would like to explore further. You own the rights to your body and your pleasure. 💛
********onMonth

May 5th is International Midwife Day. 🤰🏿Midwives play a critical role in maternal, newborn, and community health, both h...
05/05/2026

May 5th is International Midwife Day. 🤰🏿

Midwives play a critical role in maternal, newborn, and community health, both historically and in modern healthcare systems. Their importance goes far beyond childbirth alone.

Here are 4 ways midwives improve maternal outcomes before, during, and after pregnancy.

1. Improved maternal & infant outcomes
Midwife-led care is associated with lower rates of unnecessary interventions (like C-sections), fewer complications, and comparable—or better—outcomes for low-risk pregnancies.

2. Person-centered, holistic care
Midwives focus on the whole person, not just the pregnancy—addressing physical health, mental well-being, social support, and informed choice.

3. Reduction of maternal mortality disparities
In the U.S., Black, Indigenous, and marginalized birthing people face higher maternal mortality rates. Midwives—especially community-based and culturally concordant providers—help reduce these disparities through continuity of care and advocacy.

4. Strong postpartum & newborn support
Midwives provide critical care after birth, including:
Breast/chestfeeding support
Mental health screening
Recovery guidance
Newborn education

Postpartum care is often where gaps exist, and midwives help fill these critical holes, improving outcomes during labor and postpartum care.

ExpressionOverRepression.com

Ma********on has a range of physical, mental, and relational benefits, and it’s a normal part of s*xual health across th...
05/02/2026

Ma********on has a range of physical, mental, and relational benefits, and it’s a normal part of s*xual health across the lifespan.

Physical Benefits
-Or***ms release endorphins, dopamine, and oxytocin, which help reduce stress and promote calm.
-Better sleep
The post-or**sm hormone shift can make it easier to fall asleep and improve sleep quality.
-Pain relief
-Some people experience temporary relief from headaches, menstrual cramps, or chronic pain due to endorphin release.
-Pelvic floor health
Or***ms engage pelvic floor muscles, supporting strength and awareness.
-Sexual function support
Can help with arousal awareness, lubrication, erectile health, and or**sm confidence.

Mental & Emotional Benefits
-Improved mood
Ma********on can reduce anxiety and elevate mood.
-Body awareness & confidence
Learning what feels good builds s*xual self-knowledge and body autonomy.
-Healthy s*xual outlet
Offers pleasure without pressure, performance expectations, or risk of pregnancy/STIs.
-Shame reduction
When framed positively, it can help undo harmful s*xual myths and stigma.

Relational & Educational Benefits
-Improves partnered s*x
Knowing your body helps you communicate needs and boundaries more clearly.
-Supports consent culture
Reinforces the idea that pleasure is allowed, self-directed, and not owed to anyone else.
-Encourages intentional intimacy
Helps people distinguish desire from obligation.

Ma********on is healthy when it’s not compulsive or interfering with daily life, relationships, or responsibilities. Make some time to get to know yourself this month. 😎

National Lingerie Day is April 24thWear something s*xy underneath your clothes while you work or run errands. Plan to sl...
04/24/2026

National Lingerie Day is April 24th

Wear something s*xy underneath your clothes while you work or run errands. Plan to slip into something more comfortable when you are off the clock. However you experience the day, do it in some lingerie. 🫦

ExpressionOverRepression.com

04/19/2026

For those that have been concerned…

I’m fresh off two bilateral knee replacements. Have I EVER had a major surgery….no 🤣, but if you know me personally you are not surprised by my decision to replace them both together.

I was told I needed new knees when I was 31 years old. I started noticing changes in my mobility when I was 24. I didn’t play sports or have a major accident. I’ve just had arthritis all of my life.

I’ve spent the last 14 years wearing the rest of that bone down to the marrow lol. I hiked with two poles, I chased them chirren with a cane, and I attended every event I could. My doctor hated my activity level but I wasn’t concerned. I would never relinquish my will to experience the world, no matter how raggedy my body is lol.

I’m three days post opp and apparently having both knees replaced is delusional. 🤣 I never felt that from my care team. SSM Health, Dr. Jacob Haynes, and his staff took really good care of me. PT came by my home yesterday and he had no notes. Everything is going better than perfect so far.

I’m looking forward to walking with my head up instead of measuring and calculating each step. I can’t wait to experience the world with my new Megan knees lol. Thanks to everyone that’s checked up on me and all the folk who have helped in any capacity. I appreciate you all. 😘

I will return to teaching when I am fully healed. I want all my energy to go toward me right now so im on a hiatus of healing. Im

It's Husband Appreciation DayMake sure you put his haircut on your tab 😂This is for the husbands who stand in the gap wh...
04/19/2026

It's Husband Appreciation Day

Make sure you put his haircut on your tab 😂
This is for the husbands who stand in the gap when the brain fog has taken over, who value a mutually intimate relationship, and who cover their partners even in the storm. This day is for you. However your husband receives love, make sure you show it today. ❤️
ExpressionOverRepression.com

Today is National Send Nudes Day 👀 📲Share s*xy photos with consenting partners to ignite arousal and jumpstart the forep...
04/18/2026

Today is National Send Nudes Day 👀 📲

Share s*xy photos with consenting partners to ignite arousal and jumpstart the foreplay. Remember to share safely, and as always... no face, no case. 🫥 🤳🏿
ExpressionOverRepression.com

National Send Nudes Day 👀 Share s*xy photos with consenting partners to ignite arousal and jumpstart the foreplay. Remem...
04/15/2026

National Send Nudes Day 👀

Share s*xy photos with consenting partners to ignite arousal and jumpstart the foreplay. Remember to share safely, and as always... no face, no case. 🫥 🤳🏿
ExpressionOverRepression.com

April 14th is Cake and Cu*******us Day, a holiday created in direct response to Steak and BJ Day on March 14th. If your ...
04/14/2026

April 14th is Cake and Cu*******us Day, a holiday created in direct response to Steak and BJ Day on March 14th. If your partner has a v***a, they might require some "attention" and some pastries today. Be prepared. 🎂

*******usDay ExpressionOverRepression.com

April 14th is Cake and Cu*******us Day, a holiday created in direct response to Steak and BJ Day on March 14th. If your ...
04/13/2026

April 14th is Cake and Cu*******us Day, a holiday created in direct response to Steak and BJ Day on March 14th. If your partner has a v***a, they might require some "attention" and some pastries tomorrow. Be prepared. 🎂

*******usDay ExpressionOverRepression.com

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