The Sound Vortex

08/26/2026

SOLD OUT!! 🤍🌕
Thank you, thank you!! We are so excited to share this Full Moon Sound Bath with all of you Friday night. ✨

I can’t wait to see everyone, settle into the space together, and see where the evening takes us.

And if you missed this one, keep an eye out… September is coming. 🌙🤍

08/24/2026

Ohhh friends… last week I discovered our Sound Bath this Friday falls on the FULL MOON!!!!
I got curious and looked into the energy we’ll be working with. Release, intuition, surrender and trusting what’s unfolding.

Sounds like the perfect night to get cozy and let the sound take over for a while.

Friday, August 28 • 7:00 PM
Zenhorse • Blue Sage Ranch

We still have a few spaces and would love to have you there. 🤍

Save your spot: https://forms.gle/3NDg6xgX8psuchto9

08/18/2026

I’ve been sitting with so much gratitude for Wild Women’s Weekend.
For the women. The land. The horses. The conversations. The laughter. The quiet moments. And especially for the safe spaces that were created for each of us to show up exactly as we were. I went into the weekend with the intention of expansion and of leaving feeling empowered.
At the time, I didnt know what either of those were going to look like, I just knew those were the first words that came to me and I trusted them. As the days blended together and somehow they all became one, the clarity came in a way I wasn’t expecting.

Just BE.

Nothing more. Nothing less.
There was something incredibly freeing about realizing that expansion doesn’t always mean doing more, becoming more, or figuring out the next thing.
Sometimes expansion is simply allowing yourself to be seen.To be heard. To stop feeling like you have something to prove.
To take the breath.
To notice the moment.
To take in the beauty around you.
To allow the gentle opening instead of forcing the next step. And somewhere in that opening, new parts of me were found and given a voice. I also became a little more aware of the places where I’ve been forcing myself to continue simply because I always have, even when those things no longer fit.
Maybe empowerment isn’t always about pushing forward. Maybe sometimes it’s trusting yourself enough to loosen your grip, make some room, and see what presents itself. For me, this weekend was a reminder that I don’t have to become anything. I can simply BE. And there is so much possibility in that!! #6

08/12/2026

Hey friends! 💜 Our next Sound Bath is on the calendar!

If you’ve been wanting to come to one, or you came to the last one and are ready for another evening of getting cozy and soaking in all the sounds, We’d love to have you.

We’ll spend the evening relaxing with the bowls, gongs, chimes, drums and all the other sounds we love bringing along. ✨

Friday, August 28th | 7:00 to 8:30 PM
📍 Zenhorse - Blue Sage Ranch
3453 Highway T, Marthasville

Bring your mat, blanket, pillow, eye mask, or whatever makes you comfortable and come hang out with us for the evening.

Come as you are. Leave feeling a little lighter. 💜

Here’s the link to grab your spot:
🔗 https://forms.gle/3NDg6xgX8psuchto9

07/30/2026

07/30/2026

Two experiences. One Intention. ✨

We’re looking forward to sharing two beautiful experiences with you this weekend.

🌿 Friday, July 31 | Community Sound Bath
🕖 7:00–8:30 PM

Join us for an evening of relaxation and restoration through the calming vibrations of Crystal and Tibetan singing bowls, gongs, chimes, drums, and other therapeutic instruments. Whether this is your first experience or you’ve joined us before, come settle in, unwind, and enjoy an evening that’s all about slowing down and recharging.

Bring a yoga mat, blanket, pillow, eye mask, or anything that helps you get comfortable.

🔗 Reserve your spot:
https://forms.gle/ycPomnoTdG5LB9Kq8

💙Sunday, August 2 | Rest & Resilience Meditation Circle
🕑 2:00–4:00 PM

Hosted by our friends at Zenhorse, this quarterly gathering is created especially for veterans, first responders, and their families.

Join us for an afternoon of mustangs, mindfulness, meditation, and community in a peaceful setting. I’m honored to be part of this special experience, offering gentle vibrations throughout the meditation to complement the peaceful presence of the horses.

Whether you’re looking for a moment of reflection, connection, or simply time spent in nature, you’ll be welcomed just as you are.

🔗 Learn more & register:
https://www.zenhorse.org/events-1/rest-and-resilience-a-meditation-circle-for-veterans-first-responders-and-their-families-2026-08-02-14-00

📍 Both experiences take place at Zenhorse
3453 Highway T • Marthasville, MO 63357

Whether you join us Friday, Sunday, or both, we’d love to have you. We hope to see you this weekend!

07/28/2026

Hey friends! It’s almost the last Friday of the month and you know what that means our monthly SOUND BATH is almosts here!!!!

I’d love for you to come spend the evening with us at Zenhorse inside Blue Sage.

We’ll settle in, get comfortable, take a deep breath, and enjoy 90 minutes of slowing down together. No rushing, no expectations…just a chance to unplug for a little while and leave feeling lighter than when you arrived.

Whether you’ve joined us before or have been curious about coming, we’d love to have you.

🗓 Friday 7/31
🕖 7:00–8:30 PM

📍 Zenhorse inside Blue Sage
3453 Highway T
Marthasville, MO

Bring a yoga mat, blanket, pillow, water, and anything else that helps you get cozy.

If you’d like to join us, you can save your spot here:
🔗 https://forms.gle/uEGUvKmHDFZQ5jST6

I hope you’ll come spend the evening with us. 🤍

07/16/2026

Mystic and I were talking about our July Sound Bath.
She gave me that look… the one that says, “Have you invited all of our friends yet?” 🤍

So here we are.

We’d love to have you join us on July 31 for an evening of sound, stillness, and connection.

✨ Registration: https://forms.gle/PykSigzchZDA2pHN8

05/13/2026

Happy Wednesday friends! There are still a few spots available for tonight’s sound bath at Zenhorse! I hope you will be joining us 🤗

May 13th, 2026
7:00 PM to 8:30 PM
Blue Sage Ranch, 3453 Highway T, Marthasville, MO 63357

Relax, reset, and allow your body to fully unwind through sound

Sign up here: https://docs.google.com/forms/d/1vt53qQl2TiMwDj8BPxZWsdHyllurQiUa9It1frlr3fU/edit?ts=69f4f260

05/02/2026

Happy May from The Sound Vortex 🌿

We have a beautiful lineup of events this month and would love to have you join us. Whether you’re coming to connect, relax, or just take a breath… there’s a space here for you.

May 2
Zenhorse Open House
10:00 AM to 3:00 PM
Come explore the space, meet the community, and experience the energy of Zenhorse
Sign up link: Events | Zenhorse

May 3
Men’s Veterans Circle
2:00 PM to 4:00 PM
A grounded space for connection, support, and shared experience
Sign up link: Events | Zenhorse

May 13
Sound Bath
7:00 PM to 8:30 PM
Relax, reset, and allow your body to fully unwind through sound
Sign up: https://forms.gle/FWS4Zu2NYhXrXLcq6

May 29
Sound Bath
7:00 PM to 8:30 PM
A calming evening to release, restore, and come back to yourself
Sign up link: https://forms.gle/ShvsJYC1h92N3e3PA

When attending a sound bath please bring a mat, pillow, blanket, or anything that helps you get comfortable and settle in.

If you’ve been feeling the pull to slow down or reconnect… this is your invitation.