Warroad Body and Balance

06/03/2026

JUNE 💛

Northborn days is only a few days away. I would love for you to join us in the Pavilion at 8am for Yoga and Mimosas. The city is planning to spray for mosquitoes Thursday night, so we are hoping to have doors open, but will modify if needed. All ages are welcome as there will be a non-alcoholic option. 🥂🧘🎶 Please sign up here: https://www.warroadcommunitypartners.org/shop/p/yoga-with-christina-petersen

We are back to our regular schedule for June 👇👇👇
🌞 Tuesdays- Vinyasa Flow @ 12pm
🌞Wednesdays- Rebound Revive @4:45pm
🌞Wednesdays- Yoga Sculpt @5:30pm
🌞Thursdays- Pilates Fusion

🪷 I am offering a Student Spring/Summer pass ($50 for ten classes)
OR:
Member/non-member pricing options
$8/10 dollar drop-in
$65/85 ten class pass
Please pay for classes with your instructor!
Sign up here: https://lifecaremedicalcenter.org/warroad-wellness-center/fitness-classes/
❤️🩷💜
Christina ✌️

Join group fitness classes at Warroad Wellness: yoga, barre, spin, circuit training & more for all levels. Open to members & non-members.

05/12/2026

LifeCare Warroad Wellness

04/14/2026

Class updates for this week!!!

⭐️No Rebound Revive or Yoga Sculpt Wednesday April 15th
⭐️Pilates Fusion is ON for Thursday at 12PM
⭐️Rebound Revive will start at 10:45am this Friday April 16th
⭐️Restorative Flow will start at 11:30am this Friday April 16th

💥No classes April 28- April 30th

04/14/2026

This is such a fun event. What better way to start the day. Here is your link to sign up! https://www.warroadcommunitypartners.org/shop/p/yoga-with-christina-petersen

Yoga in the Pavilion is back again this year! 🧘 Join Christina Petersen from Warroad Body & Balance as she starts the day with a session designed to relieve stress and tension. For just $15, you’ll enjoy a good stretch and a mimosa! Non-alcoholic mimosas will be available for those under 21. 🍾

If you are interested in signing up, please visit our website Yoga with Christina Petersen — Warroad Community Partners to learn more!

03/03/2026

First, please email/text me to reserve your spot for Rebound Revive classes. You do not need to pre-register on the website for any MAT classes as the sign up is on the fritz :)

Second, check out Yeti Fest on Saturday March 14th. Poster is attached with all the details to come and support a great cause!

Next, here is our March/April schedule:

Tuesdays-
Vinyasa Flow at 12pm (45min) *No class Tuesday April 28th*

Wednesdays-
Rebound Revive at 4:45pm (30min) *No class Wednesday April 14th and 29th*
Yoga Sculpt at 5:30pm (50min) *No class Wednesday March 26th, April 14th and 29th*

Thursdays-
Pilates Fusion at 12pm (45min) *No class March 26th and April 23rd and 30th*

Friday April 17th only!
Rebound Revive at 10:45am (30min)
Restorative Flow at 11:30am (45min)

Member/non-member pricing options
$8/10 dollar drop-in
$65/85 ten class pass

Lastly, hope to see you on the mat ✌️
Christina

02/02/2026

Happy Monday & hello February ✨

A new month is the perfect time to reset, refocus, and get moving! 💪❄️

Here’s what’s happening this week at LifeCare Warroad Wellness:
𝐌𝐨𝐧𝐝𝐚𝐲:
▫️ No Barre Sculpt class this week
𝐓𝐮𝐞𝐬𝐝𝐚𝐲:
▫️ Vinyasa Flow Yoga at 12:00 PM
▫️ Cycling Spin Class at 4:30 PM
▫️ Northern Edge Martial Arts at 5:30 PM
𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲:
▫️ No classes
𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲:
▫️ Pilates Fusion at 12:00 PM
▫️ Northern Edge Martial Arts at 5:30 PM
𝐅𝐫𝐢𝐝𝐚𝐲:
▫️ No classes

The February group fitness schedule is now open for registration—grab your spot and kick off the month strong! 📆
Secure your spot >> https://lifecaremedicalcenter.org/warroad-wellness-center/

🔹 Classes: $8 for members, $10 for non-members

Warroad Body and Balance
Warroad Barre Sculpt

01/23/2026

Classes are on for tomorrow!!!

I know the temps are frigid, so what better time to keep moving?!

There is not an online sign-up, so if you are planning to come to class and haven't told me yet, please shoot me a message.

Rebound is at 11:15am and Restorative Flow is at 12pm.

Stay warm friends✌️

01/15/2026

No class this Thursday January 15th or Friday January 16th. Instead, we will move our Friday classes of the month to next week! My apologies for the inconvenience 🙏
LifeCare Warroad Wellness

01/15/2026

Many of us hit the ground running January 1st. This is such a great time for some rejuvenation and maybe a reset! Check out this retreat our friends in Roseau are hosting. I hear there are just a few spots left!

01/06/2026

Happy 2026 ⭐️🌈☀️

Here is our January/February schedule:

Tuesdays-
Vinyasa Flow at 12pm (45min)

Wednesdays-
Rebound Revive at 4:45pm (30min) *No class Wednesday Feb 4th*
Yoga Sculpt at 5:30pm (50min) *No class Wednesday Feb 4th*

Thursdays-
Pilates Fusion at 12pm (45min) *no class Thursday January 15th*

Friday January 23rd and February 20th only!
Rebound Revive at 11:15am (30min)
Restorative Flow at 12pm (45min)

Member/non-member pricing options
$8/10 dollar drop-in
$65/85 ten class pass

Sign up for all of your favorite classes here:
https://lifecaremedicalcenter.org/warroad-wellness-center/

Hope to see you on the mat ✌️
Christina and LifeCare Warroad Wellness