Latania Craig, LMT

Latania Craig, LMT Licensed Massage Therapist since 2014. Licensed Aesthetician since 2009.

In-Home Massage Therapy: Tailored Relief, Right to Your Door! ✨ First, I want to say a huge thank you to everyone who ha...
06/02/2026

In-Home Massage Therapy: Tailored Relief, Right to Your Door! ✨

First, I want to say a huge thank you to everyone who has reached out to me recently about my massage services! I love connecting with you all.
I’ve received a few great questions lately about my style and whether I offer Myofascial Release, so I wanted to share a bit more about what I do and how I can help you feel your best.

🏡 I am a fully mobile massage therapist—meaning I bring the relaxation and relief directly to the comfort of your home.
My approach isn't one-size-fits-all. I customize every session to your body’s individual balancing needs, incorporating a mix of techniques, including:

Myoskeletal Alignment Therapy (MAT): A specialized technique that addresses persistent pain patterns and mobilizes joints through targeted muscular and myofascial manipulation.

TMJ / Jaw Relief Treatments: Do you clench your jaw, grind your teeth, or suffer from tension headaches? I provide specialized intraoral and extraoral TMJ work to release the tight muscles around the jaw, face, and neck, offering massive relief from TMJ dysfunction.

Deep Tissue & Trigger Point Therapy: Great for releasing chronic muscle tension and stubborn knots.

Sports Massage: Designed to help with recovery, flexibility, and performance.

Relaxing Effleurage & Energy Healing: Perfect for melting away stress, calming the nervous system, and resetting your mind.

👉 What can these techniques help with?
It goes way beyond standard back pain relief! My work is highly effective for conditions like TMJ pain, tension headaches, sciatica, scoliosis, carpal tunnel syndrome, rotator cuff injuries, forward head posture, and rib dysfunction.

🌿 The Best Part?
My care doesn't stop when the session ends. I believe in empowering my clients, so I always provide you with personalized knowledge and tips to take with you to help maintain your relief between our sessions.

A Tailored Experience, Indoors or Out
Your comfort is my top priority, which is why you choose the setting. On nice weather days, many of my clients opt for an outdoor session on a private porch to fully immerse themselves in the relaxing sounds of nature. Prefer to stay inside? We can easily set up in the quiet comfort of your favorite room. Either way, a deeply restorative experience is guaranteed and tranquility achieved.

📅 I currently have openings available for new clients!
If you’re ready to address those stubborn pain patterns or just need a dedicated space to unwind without leaving your house, let’s chat.

📥 TEXT 931-808-1100 today to check availability or ask any questions!

Every little bit helps.
05/30/2026

Every little bit helps.

Looking for the community to pull together and help. First and foremost keep praying. God will make it happen. I know wh...
05/23/2026

Looking for the community to pull together and help.

First and foremost keep praying. God will make it happen.

I know what it is like to be self employed as well, things can happen and every little bit helps.

Second come out and support Jay Mantooth with your friendships and celebrate what God has already started.

Third Enjoy great music with Kelson Buck and the Buck Wild Band.

All proceeds go to Jay.

If you have auction items that is great too.

See post for ways to help out.

Donations can be made to the bank listed in the shared flyer.

https://www.facebook.com/share/p/1EKvb6Z1Yy/?mibextid=wwXIfr

Very many thanks to everyone for their prayers and well wishes. For everyone that's reached out and asked, Jay is doing much better and is on the mend!

For those that know Jay, you know he is one of the best dudes around and everyone's favorite Appliance Dr! While Vanderbilt is a great place to figure out the ailments, they also ask a heck of a price tag. Jay is a small business owner and has had to miss quite a bit of time fixing all our appliances so he can get himself recovered.

So June 6th, Backroads Bar and Grill has been kind enough to let us host a benefit for Jay. There will be a live auction, 50/50 raffle, and we will be playing the show. Starts at 7 and ends when they throw us out.

If you can't attend and want to contribute, First Community Bank will gladly accept cash or check donations made out to him.

Kincaid's Service Company will be available to drop off donations if anyone wishes to donate items for the live auction.

All proceeds from the auction, the 50/50 raffle, and the cover ($10 at the door) will go directly to Jay!

The man of the hour, Jay Mantooth, will also be there jamming away so come out and give him a hug, buy him, a beer and show him how much love we have for him!!

See y'all then!!

05/12/2026

Prayer warriors! Asking for prayers for someone this morning. God knows who it is.

Thank you and God Bless.

Remember to take time for yourself. If you need me for massage please text me 931-808-1100. I will travel to you. You ca...
05/10/2026

Remember to take time for yourself. If you need me for massage please text me 931-808-1100. I will travel to you. You can enjoy the rest of your day in the comfort of your own home afterwards.


Watch, follow, and discover more trending content.

05/10/2026

Happy Mother’s Day to all mothers.

05/10/2026
Remember text 931-808-1100 for your next massage for your body’s needs. Self care is the key.
04/29/2026

Remember text 931-808-1100 for your next massage for your body’s needs. Self care is the key.

Show some love with Subscribe and press (🔔) to join the Notification Squad and stay updated with new uploads.🫰Follow Eddie:https://www.youtube.com/channel/...

02/05/2026

I have been dealing with quite a few neck issues in clients lately. If you are having any sort of stiffness and soreness/pain when doing these movements then you may need to schedule a massage.

1. Bending head forward (chin to chest flexion)
Muscles used are sternocleidomastoid, longus colli ,longus capitus and anterior, middle and posterior scalenes.

2. Bending head backward (cervical extension)
Muscles used are the splenius capitus, splenuis cervicis, semispinalis capitus, and upper trapezius

3. Bending head to shoulder (lateral flexion)
Muscles used are sternocleidomastoid, scalene muscles (anterior, middle,posterior, splenius capitis/cervicis, and upper trapezius muscles

4. Turning head left or right (cervical rotation) normal is 80 degrees
Muscle used is the sternocleidomastoid.

************************

Neck muscle pain is commonly caused by strain from poor posture, stress, or injury, resulting in dull aches, stiffness, or sharp spasms. Types include acute strain, chronic tension knots (myofascial pain), and protective spasms, which often cause limited motion. Treatment typically involves heat, gentle stretching, and improving posture.

************************

Common Types of Neck Muscle Pain

• Muscle Strain/Strain: The most common type, resulting from overextension or overworking muscles (e.g., "tech neck" or reading in bed), causing dull, achy pain and tenderness.

• Muscle Spasms: Sudden, intense, and painful tightening of neck muscles, making it nearly impossible to turn the head. Often occurs after sleeping in an awkward position or with injuries.

• Myofascial Pain (Trigger Points): Chronic, dull pain with tender "knots" (trigger points) in the muscle fibers, often caused by long-term stress or postural strain.

• Whiplash: A muscle sprain/strain injury that occurs when the neck jerks forward and back, typically during a car accident.

• Tension Headache: Muscle pain in the neck and upper shoulders that causes radiating, dull, or aching pain in the back of the head.

************************

You can reach me by texting directly at 931-808-1100 to schedule a massage session tailored to your specific requirements.

I will contact you at my earliest convenience.

Address

Wartrace, TN
37183

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 2pm - 5pm
Sunday 2pm - 5pm

Telephone

+19318081100

Alerts

Be the first to know and let us send you an email when Latania Craig, LMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Latania Craig, LMT:

Share