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GuacTales Staying healthy (together!) during life’s stressful moments. Good vibes 😎 only; posts are my own 😊

Sri Lankan parippu is essentially a savory red lentil porridge, typically served with rice, roti, and other curries. Thi...
02/07/2026

Sri Lankan parippu is essentially a savory red lentil porridge, typically served with rice, roti, and other curries. This super easy recipe is not at all complicated, can be made in one pot, and therefore even works for weeknight dinners. Packed with authentic flavor, wholesome, and nutritious, parippu is a popular comfort food that will quickly become a staple in your home. 😋👍

Click link below for benefits of lentils along with easy recipe 🤩❤️



Sri Lankan parippu (see below for recipe) is essentially a savory red lentil porridge, typically served with rice, roti, and other curries. The super easy recipe presented here is not at all compli…

Tofu "meatballs" are versatile, easy to make, and packed with flavor and protein 💪. They may be served with the homemade...
07/02/2025

Tofu "meatballs" are versatile, easy to make, and packed with flavor and protein 💪. They may be served with the homemade barbecue sauce or buffalo sauce (suggested here)… or with the sauce of your choice! I’ve tried them with marinara, chili oil, teriyaki and even panang curry sauce in the past, so feel free to use your favorite one or pick a different one each time. Tofu "meatballs" are great on their own as a filling appetizer or snack; alternatively, they may be served with rice, pasta, or in a sandwich to quickly turn it into a meal. These recipes are vegan and gluten free. 😃👍

Click below for link to easy recipes! 🤩

Tofu meatballs are versatile, easy to make, and packed with flavor and protein. They may be served with the homemade barbecue sauce or buffalo sauce (see below for recipes) suggested below… or with…

No-bake granola bites are so easy to make and perfect as a grab and go snack. Packed with fiber and protein (about 3 g f...
06/19/2025

No-bake granola bites are so easy to make and perfect as a grab and go snack. Packed with fiber and protein (about 3 g fiber and 5 g protein per serving!), you’ll be amazed how quickly a bowl of these delicious morsels disappear. The recipe is easily doubled if desired and only requires 6 ingredients, making you wonder if it is even worth it to get store bought granola bars ever again… but I’ll leave that one up to you! 🤩

Click below for link to easy recipe 😋😍👍



No-bake granola bites (see below for recipe) are so easy to make and perfect as a grab and go snack. Packed with fiber and protein (about 3 g fiber and 5 g protein per serving!), you’ll be amazed h…

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