Haute Bodhi Hot Yoga & Pilates

10/21/2026

This pose and I go way back.

Some seasons I lived here. Other seasons I couldn’t find it with a map.

Here’s the thing about the places we’ve been before: the well trodden road is still there. Your body remembers the way. We just have to walk it again- and again.

That’s what 30 classes in 30 days is all about. Not perfection. Just enough showing up that “back” turns into “here”.

We start this Saturday, October 24th. Every class, doubles count, and every finisher gets a fly af tee shirt.

I’m bringing Dragonfly BACK. Find your way back with me. Grab your Challenge Pass- link in bio.

10/15/2026

There are many physical benefits you’ll experience with a consistent practice but it’s the mental and emotional wins that make the biggest impact on your life. Hot Yoga for mental clarity and inner calm is the real flex.

10/12/2026

Real talk: 30 classes in 30 days sounds like a lot. 😅

It is. That’s kind of the point.

But doubles count, the room carries you on the hard days, and somewhere around day 12 it stops being a challenge and starts being your thing. 🔥

The Haute Bodhi 30 in 30 Challenge
📅 Oct 24 → Nov 22
👕 Every finisher gets the tee (and a party)
🥧 Then Thanksgiving pie, fully earned

Early bird Challenge Pass is $99 through Friday 10/16, then $119. Members are in for $25.

Who’s in? 👇 Link in bio

10/08/2026

Before the holiday chaos hits, we’re doing something a little bit crazy. 🔥

The Haute Bodhi 30 in 30 Challenge
30 hot yoga and Pilates classes in 30 days, Oct 24 to Nov 22. Doubles count, so a busy week won’t knock you out.

Every finisher gets the tee 👕, their name on the big screen, and an invite to our finisher celebration. Then walk into Thanksgiving glowing and a little smug. 🥧

💪 Not a member? The Challenge Practice Pass is 30 days unlimited plus entry. $99 early bird through 10/16, then $119.

🔥 Unlimited members: you’re in for $25.

Grab your spot here 👉

The Bishnu Gosh lineage of Hatha Yoga as taught to Bikram Choudhury, is popular globally as hot yoga. Bishnu Ghosh, the younger brother of Paramahansa Yogananda (Author of the most popular book on Yoga, The Autobiography of a Yogi , and founder of the Self-Realization Fellowship in Los Angeles) is t...

10/07/2026

Why doing the thing before your ready might be the best decision you've ever made...

On losing money in the Yucatan, finding my dream team, and why you’ll never really be ready. — Issue No. 8

10/01/2026

I’ve been taking it easier this year. 🙏

SI joint pain has had me moving less, pushing less, holding back more.

And honestly? It hasn’t helped.

What helps is moving. Consciously. Intentionally. With breath and heat and presence.

Full stop.

Our teacher Becki reminded me of this today. She got sick, her back started hurting and moving felt like the last thing she wanted to do.

So she came back to the mat and worked through it.

Abhyasa. Constant devoted practice. Not perfect practice. Not pain free practice. Just showing up — again and again — and trusting that conscious movement is medicine.

I own a hot yoga studio and I needed that reminder too.

If you’ve been holding back — from the mat, from movement, from yourself — I see you. And I’m right there with you.

Keeping it hot for you 🔥

09/22/2026

TEACHER FEATURE- PETE 🎶
Peter Karp

If you’ve ever floated out of a Yin class wondering how you got so calm so fast — that’s Pete’s superpower.

Equal parts still water and deep roots, Pete brings a quiet confidence to the mat that makes even the longest holds feel like exactly where you’re supposed to be. 🙏

When he’s not guiding you into the most relaxed version of yourself he’s laying down bass lines for the Jackson Perkins Band — because of course the most grounding teacher at Haute Bodhi also plays the most grounding instrument in the band. 🎸

Come find your stillness in Pete’s Yin class and stay for the good vibes.

📅 Check the schedule for Pete’s current class times — link in bio!

WashingtonDC YogaCommunity FindYourStillness

09/11/2026

🌟 ¡BIENVENIDA, MAESTRA! 🌟

She just got back from teacher training in Spain… and this weekend she steps into her FIRST Spanish class. 🇪🇸✨

We are so proud of you.

The work. The leap. The heart you bring to this.

Your students are lucky. The language is lucky. We’re lucky. Come celebrate Claudia’s first class with us Sunday at 1:30pm- it’s totally FREE!!

¡Enhorabuena! Let’s go. 💛📚

09/11/2026

🌟 ¡BIENVENIDA, MAESTRA! 🌟

She just got back from teacher training in Spain… and Sunday at 1:30pm she steps into her public FIRST Spanish class. 🇪🇸✨
We are so proud of you.

The work. The leap. The heart you bring to this.
Your students are lucky. The language is lucky. We’re lucky. Come celebrate Claudia with your Haute Bodhi Yoga Fam! This class is totally FREE!!

¡Enhorabuena! Let’s go. 💛📚

España NuevaProfe

06/25/2026

Once a year, we make it really easy to say yes.

Annual membership. $500 off. 10 spots. 6 days.

If you’ve been waiting for the right moment — this is it.

Link in bio to claim yours. 🧘

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