06/19/2026
Some days you don’t need more. You need less.
Less noise. Less doing. Less pushing through.
Heart & Soul is our invitation to put it all down for a little while.
Guided breathwork. Yin yoga. Sound healing.
One room. One and a half hours. You — exactly as you are.
Bring your mat, a towel, and an open heart.
🗓 Saturday June 20th 11:30am-1pm
📍 Haute Bodhi Hot Yoga, Tenleytown DC
🔗 Link in bio to reserve your spot.