Bench Gym Personal Training DC

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Bench Gym Personal Training DC Best Personal Trainer in DC for Weight Loss, Strength & Muscle
Top-Ranked Personal Training in DC-Gym

Our Personal Fitness Training is a one-on-one instruction incorporating fitness assessment, goal setting and nutritional advice into challenging workouts specifically designed for each individual's particular needs.

Balance Training with Stan
09/20/2026

Balance Training with Stan

Is it too late to wear summer shorts? Hand me down shorts. Thanks Tod
09/07/2026

Is it too late to wear summer shorts? Hand me down shorts. Thanks Tod

09/06/2026

Happy Sunday Workout

Make beach destination every season
08/30/2026

Make beach destination every season

Reach your fitness goals this fall
08/22/2026

Reach your fitness goals this fall

08/09/2026

Sled Workout with Patrick and Bianca

08/04/2026

Alex Eala wins historic title becoming the first Filipino WTA singles champion

Supporting Filipino phenom Alex Eala at the Mubadala DC Open Tennis Championship. She is the first ever Filipino tennis ...
08/02/2026

Supporting Filipino phenom Alex Eala at the Mubadala DC Open Tennis Championship. She is the first ever Filipino tennis player to play in the world stage

07/26/2026

Newly installed high pressure shower heads in men’s and women’s shower rooms

Address

Suite #130, 1150 18th Street NW
Washington D.C., DC
20036

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7:30pm
Saturday 8am - 5pm

Telephone

+12028041020

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