02/28/2025
Swipe to the last slide to see that I still have the humor of a 6-year-old in a thirty-something body 🥸
I wanted to make this as comprehensive as possible so you walk away with a deep understanding of histamine - because, trust me, explaining to people why I stopped eating leftovers (even just a day old) or cut out so many healthy foods like bananas or eggplant was, um.. annoying/frustrating/a test of my higher self 🙄
But the itching was so physically and mentally exhausting that I stopped caring what anyone thought or overexplaining myself. Thank GAWD.
So if you ever find yourself in the same spot - or have a friend or family member dealing with similar symptoms - this post should be a go-to reference for understanding histamine intolerance. Or explaining to your sweet auntie when they say “iTs JuSt In YoUr HeAd HuNnI, now eat this gluten cake with all these old food dyes baked in vegetable oil I made last week” 🤪🙃
Let me know if anything is unclear or if you have questions! 🤍
Next post, I’ll drop my secrets 👀 on how I’m (mostly) back to baseline!
➡️ Think you might have a histamine intolerance and want to start managing symptoms?
DM or comment “TOXIC” and I’ll send over my list of favorite non-toxic alternatives to help you start reducing your histamine load! 🧪
Embracing nontoxic lifestyle has been one of the most life-changing experiences for me - and I want that for you too! 💞
