10/13/2026
We check everything before a flight—but sometimes we forget to check in with ourselves. 💙
Taking care of your mental health can start with small things: getting the rest you need, staying connected, and reaching out when things feel heavy.
As Flight Attendants, you spend so much time taking care of others. Remember to take care of you, too.
If you’re struggling, confidential peer support is available through FADAP.
📞 855-33-FADAP
🌐 FADAP.org
Rest. Connect. Reach out.