Jim Loomis, MD

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06/02/2026

🚨 Warning: Grilling your hot dogs may create carcinogens.

When processed meats are smoked or cooked at high temperatures, they can form compounds linked to an increased cancer risk. This is one reason health experts recommend limiting processed meats like hot dogs, bacon, and sausages.

Small choices add up when it comes to long-term health. 🌱

05/22/2026

Heart health starts with what’s on your plate ❤️

Reducing saturated fat intake—especially from heavily processed foods, dairy, and meats—can help support healthier cholesterol levels and lower heart disease risk over time. Small daily choices really do add up. 🌱

05/05/2026

Healing anxiety isn’t a “one and done” thing—it’s about those small, daily choices that add up. 🌿✨

There’s a free Zoom panel on Wednesday, May 6th (6:00–7:30 PM) to talk all about a holistic approach to managing anxiety. The amazing Chef Caryn will be there as one of the featured panelists!

If you're looking for more ways to fuel your body and mind, definitely check out the Center for Plant-Based Living (CPBL) for some incredible, mood-boosting recipes. 🥗

It’s going to be such a supportive conversation—I’d love to see you there. 💛
💚

04/19/2026

💪🧠 Protein + Brain Health = your strongest upgrade this year.

Want simple, plant-powered recipes + the top foods that support focus, memory, and energy? 🌱✨

📘 FREE Protein Guide: https://bit.ly/4vwBZDP
📘 FREE Brain Food Guide: https://bit.ly/4cj7j1a

Don’t miss the 2026 Food Revolution Summit—it’s going to be BIG. 🔥

04/17/2026

Small changes, big impact 🌱
More plants on your plate can support better health—and even global experts agree. It’s not about perfection, just progress.

04/16/2026

Join the FREE Food Revolution Summit (April 22–29) and learn the science-backed way to fight inflammation naturally.

✅ Join virtually (FREE): https://bit.ly/4mr7jzM

04/12/2026

Our grocery stores are filled with artificial flavors, synthetic additives, and ultra-processed foods marketed as “healthy.” Random AI chatbots generate meal plans. TikTok gurus go viral with dangerous claims. Influencers push supplements they haven’t researched at all.
Even peer-reviewed studies can be funded by food companies, with findings cherry-picked to support whatever they want to sell.

If you’re trying to make informed decisions about your health, it’s never been harder to know what you can trust.

That’s why Food Revolution Network’s 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness is such a breath of fresh air. 🌱

This groundbreaking online event brings together more than 40 of the world’s most credible doctors, scientists, and nutrition experts to deliver clear, evidence-based answers about how to live a long and vibrant life.

And right now, you can join for free.

👉 Join here:https://bit.ly/4mr7jzM

04/11/2026

Think protein powers your workouts? Not quite. 🏃‍♂️💨 Your body actually prefers carbs as its main fuel for high-intensity exercise. Protein’s important, but it’s not your energy source on the track or in

04/09/2026

This might help protect your cells more than you think… 🧄🧅👀

Garlic, onions, shallots, and leeks (aka alliums) contain powerful compounds linked to lower inflammation and potential cancer risk reduction… but only if you prep them the right way.

🎥 Full video here: https://plantbasedcenter.com/alliums-onions-shallots-and-garlic

03/27/2026

Fuel matters more than you think.

High-carbohydrate, plant-based eating patterns can help support better aerobic capacity—especially for endurance training and recovery. 🌱

Address

Washington D.C., DC

Telephone

+13142394116

Website

https://www.cpbl-stl.com/thedocandchef

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