UmojaFit

UmojaFit Empowering our clients to achieve a balanced lifestyle through natural therapies and body movements. Looking good is great: but there’s so much more.

As a CPT and Health Coach, my passion and purpose is to inspire people to approach health from a holistic standpoint. Often people get so consumed by the physical benefits of fitness, they miss out on the mental, emotional, and spiritual journey that goes along with it. I believe a holistic approach to fitness - one that encourages intuitive eating, mindfulness, and movement - helps people find tr

ue balance and ultimately, greater satisfaction. I believe in adapting various modality of exercise such as boxing, cardio boxing, dancing, calisthenics, and weight lifting to help my clients meet their goals and stay motivated.

09/01/2026

The real results don’t come from motivation. They come from showing up. Our 10-week HIIT boot camp starts September 9th. Train with a powerful crew of women, build strength, build habits that last.

If you’ve been waiting for the right time, this is it.
DM “HIIT” to claim your spot before it fills.

09/01/2026

The real results don’t come from motivation. They come from showing up. Our 10-week HIIT boot camp starts September 9th. Train with a powerful crew of women, build strength, build habits that last.

If you’ve been waiting for the right time, this is it. DM “HIIT” to claim your spot before it fills

08/25/2026

10 weeks down. This is what showing up looks like. 💪

Not one class. Not one good week. Ten weeks of choosing to show up — even on the days motivation didn’t. That’s the difference between a workout and a transformation.

This group didn’t just sweat together — they built consistency. And consistency is the whole game.

Cycle 2 starts Sept 9th. Same intensity, same accountability, same results — if you’re ready to put in the work.

Spots are limited. Link in bio to lock yours in. 🔗

08/06/2026

Not for likes. Not for looks. Not for anything but the work.

Week 7 of 10 is almost done, and what I’m watching happen in this room isn’t just fitness — it’s transformation in real time. Routines are being built. Bodies are adjusting. Lives are shifting, one rep and one showed-up day at a time.

And that’s the part nobody claps for: showing up for the person next to you. Pushing them when they want to quit. Being the reason someone else stays in the room.

That’s the real community — women seeking transformation, together, no performance required.

3 weeks left. Let’s finish strong. 💪🏾

07/08/2026

Maybe you don’t come from what you desire but you can definitely create what you desire. Tap in .
-

07/06/2026

Discipline over motivation. No matter what your goal is.
-
✨

06/03/2026

10 weeks Summer HIIT class. 7a-8a Wednesday and Friday in Baltimore. Who is in? 10 spots left. Sign up today

Start June 17th 7am . Link in bio




05/12/2026

Midlife isn’t a decline. It’s a recalibration. 🔥
-
In honor of Women’s Health Week, I had the honor of sitting with two powerhouse women to bring you a conversation that centers YOU — the woman in perimenopause and beyond.
-
Your body is not betraying you. It’s asking for a different kind of attention. Movement. Nervous system. Structure. That’s where we started — and we didn’t hold back.
-
📌 Save this. Share it with a woman who needs to hear it.

🔗 Details on the flyer. Link in bio
-

05/08/2026

“She glows because she grinds. Behind closed doors, in the quiet moments, that’s where the real work happens. Every rep, every round is building the woman you’re becoming. Ready to join women who are doing theirs? Register for our next group class and get in the room. Link in bio.”

04/28/2026

If you are gonna fake it, you gotta do the work to make it.
Again.
If you fake it, work it, till you make it
-

Address

3205 Belair Road
Washington Mall, DC
21213

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when UmojaFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to UmojaFit:

Shortcuts

Share