Empowered Health

Empowered Health Plus, now offering empowered family primary care through all ages and stages!

Committed to providing individualized Healthcare to women of all ages; through puberty, reproductive years, during pregnancy, and all the way through menopause and beyond.

06/18/2026

Nicki kindly dropped this off at my desk this week….

Let’s just say, I do not want to see a slinky ever again lol!😭🤣

Here’s to the weekend, enjoy everyone! 💕💕

06/17/2026

IYKYK! I tell many of my patients about this position ahead of time...because if I say I think we need it, I mean it. What was something crazy your birth team asked you to do?

06/16/2026

We are back for 💖Q&A Tuesday💖 With Nicki and Kristen!

Today’s topic: What is the difference between a Doula and a Midwife❓❓

At Empowered Health, we believe in putting you in control of your health. We are dedicated to educating you about all available options for your well-being and pregnancy!

Tune in for more of your questions answered every Tuesday!

Comment below any questions you have!!

06/15/2026

Idk about you but there have been so many days recently where I've thought this.

06/14/2026

👇Weigh in....but kindly because it was actually so so sweet. As someone who formerly would've killed my husband for this (sorry to my mother-in-law...I've grown)...but now is only a boy mom...there was so much beauty in this and now I have expectations for when my boys start their families ❤️ IF they weren't at your births, when did you call your mamas after birth?

What does our family NP Kristen do in her spare time? RUN!🏃‍♂️💨 She completed a half marathon this morning in downtown S...
06/13/2026

What does our family NP Kristen do in her spare time? RUN!🏃‍♂️💨 She completed a half marathon this morning in downtown St. Charles. Mommas, whatever your passion is, get out there and do it!

Hope everyone has a great weekend!

06/12/2026

We got visited by a princess this morning and she left behind some glam. 🤩

06/11/2026

Definitely not how it is in this office!! 🤣💗We love making content for you guys! Have a great weekend!

New Book Goofin’🤩📖👢Super excited to add this one to our library! This is a collection of POSITIVE birth short stories sp...
06/10/2026

New Book Goofin’🤩📖👢

Super excited to add this one to our library!

This is a collection of POSITIVE birth short stories spanning multiple nations, birth settings, and pregnancy situations. Compiled by one of my favorite podcast show hosts, Claire Fulton (check it out here: The Hypnobirthing Podcast). This is the perfect read for any homebirth momma, or any momma looking to learn more about the power of a woman’s birth journey!

Looking for some other great birth podcasts or resources?

Here are some we recommend:

The Homebirth Midwife Podcast

Evidence Based Birth®

Birthing Instincts

06/09/2026

💗Q&A Tuesday💗
With Nicki & Kristen

Today’s Topic: Patient Vaccine Information ⬇️

If you can think of more questions you want answered, drop them in the comments! We love your feedback 💖

Address

910 W. 14th Street, Ste 140
Washington, MO
63090

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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