Balance Restored LLC

Balance Restored LLC Hello, I am Amanda-
I am a Certified Stretch Therapist and Personal Trainer. Here to help YOU!

My modalities provide a completely different result. I highly recommend assisted stretching along with massage, to ensur...
08/13/2026

My modalities provide a completely different result. I highly recommend assisted stretching along with massage, to ensure your muscles and overall body function properly.

Whether you want to build muscle, recover from injury, or have better mobility, I can help! 🙏🏻

I put my heart and soul into every session no matter what you see me for. I truly care about your health, inside and out. 🙏🏻

Massage isn’t always the answer. Sometimes your body needs more. 🤎

Meet Amanda
our Certified Stretch Therapist, Certified Nutritionist & Certified Personal Trainer.

Amanda takes a whole-body approach because feeling better isn’t just about loosening tight muscles. It’s about how you move, recover, fuel your body, and build strength.

She offers:

• Assisted stretching for mobility, flexibility & tightness
• Personalized nutrition guidance
• Personal training for strength, endurance & confidence
• Cupping & percussion therapy
• Red light therapy combined with stretching

Whether you’re feeling stiff, struggling with mobility, wanting to get stronger, or simply ready to start taking better care of your body, Amanda can help create a plan that actually fits you and your goals.

Stretch. Strength. Nutrition. Recovery.
All working together to help you move better and feel better. 🤎

📲 Book with Amanda through Mindbody or text 636.543.0566 for more information.

Truly an honour to be part of this team!!
03/06/2026

Truly an honour to be part of this team!!

We are honored to share that K&A Massage Therapy has been recognized as the Best Massage Spa in Ellisville for 2026 by BusinessRate.

This recognition is based on verified Google reviews and customer feedback, which makes it especially meaningful to us. Every review, every referral, and every client who trusts us with their care played a role in this.

Since opening our doors in 2020, our mission has been simple:
Provide thoughtful, results-driven bodywork in a professional environment where people feel heard, respected, and cared for.

This award belongs to:

• Our incredible team of therapists who show up every day with skill, dedication, and compassion
• Our loyal clients who trust us with their health and recovery
• Our Ellisville community that continues to support local businesses

We are deeply grateful for the opportunity to do work that helps people move better, feel better, and live with less pain.

Thank you for being part of the K&A Massage Therapy story.

K&A Massage Therapy
Ellisville, Missouri

🖤🖤🖤
02/22/2026

🖤🖤🖤

At K&A Massage Therapy, we don’t believe in one-dimensional care. 😉😎

Amanda-
brings a fully integrated approach to mobility, strength, recovery, and nutrition.

She offers:

• Assisted Stretch & Recovery Sessions
• One-on-One Personal Training
• Strength & Conditioning Guidance
• Nutrition Consultations
• Percussion Therapy
• Cupping Therapy
• Movement & Muscle Imbalance Assessments

Here’s why that matters for YOU:

🟢 Assisted Stretch
Improves range of motion
Reduces joint compression
Increases flexibility without strain
Helps correct muscular imbalances
Decreases stiffness from sitting, lifting, or repetitive work
Keeps you moving without restriction

🟢 Recovery-Focused Sessions
Targets overworked muscle groups
Improves circulation and oxygen delivery
Reduces post-workout soreness
Supports faster recovery between training sessions
Prevents long-term compensation patterns

🟢 Personal Training Insight
She understands biomechanics and joint mechanics
Identifies weak links contributing to pain
Corrects faulty movement patterns
Builds stability where the body lacks support
This isn’t random pressure, it’s strategic correction

🟢 Strength & Conditioning Guidance
Improves muscle balance
Enhances core stability
Supports injury prevention
Increases functional strength for everyday life
Helps you train smarter, not harder

🟢 Movement & Muscle Imbalance Assessments
Evaluates posture and alignment
Identifies compensation patterns
Pinpoints areas of restriction or weakness
Creates a roadmap for corrective work

🟢 Nutrition Consultations
Addresses inflammation that impacts tissue healing
Supports muscle repair and hormone balance
Improves recovery time
Helps fuel performance and energy levels
Connects what you eat to how your body feels

🟢 Percussion Therapy
Increases blood flow
Stimulates neuromuscular response
Loosens tight tissue quickly
Prepares muscles for stretch or strength work

🟢 Cupping Therapy
Decompresses restricted fascia
Improves tissue glide
Encourages lymphatic movement
Helps stubborn areas release

This is what integrated care looks like.

Mobility.
Strength.
Recovery.
Fuel.

Not just a massage.
Not just stretching.
Not just tools.

It’s a system.

Amanda doesn’t guess.
She assesses.
She connects the dots.
She builds a plan that works WITH your body,
not against it.

K&A Massage Therapy

Built for results. 💚

636.543.0566

Balance Restored LLC

Address

Washington, MO

Website

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