Soul Refresh

Soul Refresh Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Refresh, Health spa, 11 W Main Street, Washington, MO.

Vacation plans this summer? Tell us what fun you have in store! 🤗One of our traditions is to pick a different state each...
06/02/2026

Vacation plans this summer? Tell us what fun you have in store! 🤗

One of our traditions is to pick a different state each summer for vacation so we can see & explore as much as we can!

06/02/2026

Your cardiovascular system plays a role in almost everything your body does - from energy levels to circulation to recovery.

Infrared sauna sessions gently warm the body from the inside out, which may help:
❤️ Increase blood flow
❤️ Boost circulation
❤️ Support healthy cardioascular function
❤️ Reduce stress

Wellness isn't always about doing more.
Sometimes it's about giving your body the chance to slow down & function better.

06/01/2026

Consider this your sign to skip the boring gifts this year. 👀

We're making Father's Day a little more relaxing, a little more fun & a whole lot more meaningful this month.

06/01/2026

Most of us run on low battery way longer than we should.

Constant stress. Busy schedules. Lack of sleep. Overstimulation. Screen time. Work. Parenting.
Our every day responsibilities add up fast.

Taking care of yourself isn't being lazy or selfish - it's maintenance. Your mind & body need time to recharge too.

05/30/2026

Saturday mornings are the perfect reminder to slow down & give yourself time to breathe.

Step into your weekend with an ionic foot detox - a simple way to unwind, release what's weighing you down & take time just for you after a busy week. ✨

We're holding space for you here. 🤍

05/29/2026

Some days at Soul Refresh are peaceful... and some days are this. 🤣

We love when people are curious & asking questions - this space is new for a lot of people, and we'd always rather explain than assume.

(But yes, sometimes we definitely laugh after 😉)

If you've ever been the one asking the "wait, how does this work?" question - you're our kind of people!

05/29/2026

The heat in our infrared workout room helps take your workout to another level. 🔥

Benefits may include:
👉 increased sweat output - aka detoxification
👉 improved circulation
👉 relaxation & stress relief
👉 support for recovery & soreness
👉 a low-impact way to move your body
👉 increased calorie burn during movement

The room stays around 100 degrees, making it perfect for walking, stretching, light weights, recovery sessions or full workouts depending on your fitness level.

Are you ready?
soulrefreshwashmo.com

05/28/2026

This is one of those things that feels unnecessary...until you're done & suddenly feel like an upgraded human. 😅

The battle between "Why am I doing this?" and "Wow, I feel amazing!" is very real in there.

Growth is uncomfortable & apparently also very cold. ❄️

05/26/2026

Long weekends can feel amazing... until real life hits again.

If today feels a little off or hard to get back into your routine, you're not alone!

This is your reminder to ease back into your rhythm, not rush it. Small steps still count. 🤍

05/25/2026

Freedom isn't free - and today we hold space for the cost of it.

Thinking of the heroes, their families & the legacy they leave behind. ❤️🤍💙

Address

11 W Main Street
Washington, MO
63090

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 7:30pm
Friday 9am - 6pm
Saturday 9am - 2pm

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