Many Paths Nutrition

Many Paths Nutrition Functional Medicine Nutrition* Holistic Wellness Coaching

Tried my hand at homemade paleo donuts 🍩 10/10 recommend ⭐⭐⭐⭐⭐Comment recipe below if you want to try them!
01/05/2026

Tried my hand at homemade paleo donuts 🍩
10/10 recommend ⭐⭐⭐⭐⭐

Comment recipe below if you want to try them!

Finally mercury free!!!! This metal filling has been weighing on me for literally years! (Pun intended) Did you know eve...
11/18/2025

Finally mercury free!!!! This metal filling has been weighing on me for literally years! (Pun intended) Did you know every time you chew food, grind your teeth, or drink hot beverages, you take some mercury down with it? Mercury can lead to MANY health issues for people.

Fatigue

Brain fog

Headaches

Reduced detox capacity

Worsening gut dysbiosis

Immune dysregulation

If you're thinking of getting them removed, please go see a holistic dentist! I went on Heavy Metal detox supplements days before my appt and had to wear a full surgical gown and cap as well as chew powdered sea moss to help absorb any flecks that may have escaped their careful removal. Even the Dr and assistant were in full garb and they had a machine sucking all the particles and vapors away!

I'm SOOOO happy I'm metal free in my mouth!!! 👏🏼👏🏼👏🏼👏🏼👏🏼

Join me for a wonderful webinar to learn how to not just survive the holiday season, but THRIVE in it!You'll learn how t...
11/06/2025

Join me for a wonderful webinar to learn how to not just survive the holiday season, but THRIVE in it!

You'll learn how to choose the best foods, start a healthy fitness regimen, and even enjoy dessert- guilt free!

Email me or DM me for more info or to register!

It’s that time of year again. I know y’all see the aisles & aisles of Halloween candy at the store. 🙈🫠We all know candy ...
10/30/2025

It’s that time of year again. I know y’all see the aisles & aisles of Halloween candy at the store. 🙈🫠

We all know candy is not the best for us for many reasons but do we really know what’s in these popular candies that makes them so detrimental to our kiddo’s immune systems?

3 of the most common additives in candy are: ⬇️
👻 RED40
🎃 tertiary butylhydroquinone (TBHQ)
👻 butylated hydroxytoluene (BHT)

This ghoulish trio has repeatedly been linked to a wide range of potential health harms..

😷 RED40- this is the most popular & widely used artificial dye in candy & food products alike. This dye has been found to often be contaminated with benzidine & other carcinogens. Both adults and children have reported an upset stomach, migraines, jitteriness, nervousness, and inability to concentrate after consuming red dye 40. The CSPI released a report that says artificial food dyes pose a high number of risks to human health, including everything from allergies to potentially cancer.

😷 TBHQ is a food preservative (considered a CARCINOGEN) that prolongs the shelf life of candies and snacks such as Reese’s, Pop-Tarts, Cheez-Its and more than a thousand other processed candies & foods. TBHQ harms the immune system, causes vision disruptions, nausea, vomiting, delirium, ringing in the ears & respiratory complications.

😷 BHT, used in Rice Krispies Treats and Charms Blow Pops was deemed “safe” by the FDA however was proven to cause cancer in animals. It also acts as an endocrine disruptor in humans.

🤯 You guys, that’s only touching 3 of the most common ingredients in candy! I didn’t even mention high fructose corn syrup, artificial dyes, sweeteners, & preservatives.

👏🏼👏🏼👏🏼 Fortunately there are some awesome brands out there that have clean ingredients and healthier options for your family & your trick-or-treaters this Halloween!
👻🎃🖤🧡

It’s here! https://www.amazon.com/shop/rowecasaorganics/list/1H4S1K73J4VRG?ref_=cm_sw_r_mwn_aipsflist_aipsfrowecasaorganics_TYAGQPBXQP4G4RDGZVAQ

🤔 Thoughts?
10/10/2025

🤔
Thoughts?

🎃🤣My free professional advice for the day: Just wait 😜
10/08/2025

🎃🤣
My free professional advice for the day: Just wait 😜

09/10/2025

What's your "go-to" thing you bring to every event that everyone goes GAGA over?! Bonus if you link the recipe!

08/06/2025

What ingredient immediately makes you pass up a food item at the grocery store?
🍓🍔🍕🍞🍦🍩🍪🥒🥕🥝🥦🌮🥫🍠🍤

08/02/2025

🍋 What's the cheapest thing you do for your health that makes the biggest difference?

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