Stretching for Life Yoga

Stretching for Life Yoga A Journey to gain mobility, strength, faith, healing and recovery. SHARE yoga with those you LOVE! ❤️

This page is for people who are interested in achieving or maintaining an active and healthy life.

When: May 29 @ 6:20pm -8pmWhat: Tai Chi & Sound MediationTheme: Sounds of Mt. Everest and AlaskaWhere: Stretching...
05/14/2026

When: May 29 @ 6:20pm -8pm

What: Tai Chi & Sound Mediation

Theme: Sounds of Mt. Everest and Alaska

Where: Stretching For Life Yoga & Tai Chi

4 Spots Remaining

Would love to see you there! ❤️

🌙 2.5 Hz — @ Deep Sleep & Better Rest
💊 174 Hz — Pain Relief
✨ 285 Hz — Healing & Tissue Recovery
🌿 432 Hz — Reduce Stress
🧬 528 Hz — DNA Repair & Cell Regeneration

January 16th 6:30pm - 8pmThai Massage & Sound Meditation Where: Stretching for Life Yoga & Thai Chi 4160 ...
01/08/2026

January 16th 6:30pm - 8pm

Thai Massage & Sound Meditation

Where: Stretching for Life Yoga & Thai Chi
4160 Elizabeth Lake Road
Waterford, MI 48328
Cost: $35

RESERVE YOUR SPOT
through MINDBODY app
or call (248) 804-3383

4 Seats Available for Friday January 16thThai massage and Sound Meditation6:30-8pmAnd Friday, January 30th 6:4-8pmThai C...
01/08/2026

4 Seats Available for Friday January 16th
Thai massage and Sound Meditation
6:30-8pm

And Friday, January 30th 6:4-8pm
Thai Chi and Sound Meditation

Reserve your space now ❤️

Yoga classes are CANCELED for today & tomorrow (Tuesday and Wednesday) due to inclement weather conditions. Stay Safe,...
12/09/2025

Yoga classes are CANCELED for today & tomorrow (Tuesday and Wednesday) due to inclement weather conditions.

Stay Safe, and I hope to see each of you at Tai Chi 6pm or Yin at 7:30pm on Thursday.

A HUGE Thank you to those who are coming out Friday 6:20pm for the Tai Chi and Sound Mediation. I cannot wait! And I hope you all enjoy it as much as I do! As you know, I’m now addicted 😀. I love you all ❤️

Yoga is canceled tomorrow due to inclement weather conditions. Stay Safe, I hope you each had a Wonderful Thanksgiving ...
11/30/2025

Yoga is canceled tomorrow due to inclement weather conditions. Stay Safe, I hope you each had a Wonderful Thanksgiving Weekend and I’ll see you on Monday!

11/25/2025

2 Spots remaining for our Tai Chi and Sound Meditation on Friday December 12.

Go to MINDBODY to reserve your Spot Today!!!

I cannot wait to see you there!

“Just let them.If they want to choose something or someone over you, LET THEM.If they want to go weeks without talking t...
11/12/2025

“Just let them.
If they want to choose something or someone over you, LET THEM.
If they want to go weeks without talking to you, LET THEM.
If they are okay with never seeing you,
LET THEM.
If they are okay with always putting themselves first, LET THEM.
If they are showing you who they are and not what you perceived them to be,
LET THEM.
If they want to follow the crowd, LET THEM.
If they want to judge or misunderstand you, LET THEM.
If they act like they can live without you, LET THEM.
If they want to walk out of your life and leave, hold the door open, AND LET THEM.
Let them lose you.
You were never theirs because you were always God’s.
So let them.”

Join us for 90 minutes of pure bliss Healing sensations of yoga, Tai Chi and Sound Meditation.Friday, November 21 and De...
11/09/2025

Join us for 90 minutes of pure bliss
Healing sensations of yoga, Tai Chi and Sound Meditation.

Friday, November 21 and December 12

Spaces for this Friday are Full.

See dates and times coming up for 2026 too

Hope to see you soon

Address

4160 Elizabeth Lake Road
Waterford Township, MI
48328

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 12pm
Saturday 8:30am - 12:30pm
Sunday 8:30am - 12:30pm

Website

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