Birdie's Better Life

08/03/2026

There’s something powerful about surrounding yourself with women who cheer you on, challenge you, and genuinely want to see you win. ❤️

I’m so grateful for this incredible group of women and the Women Rock 365 | 2026 Committee. We’re already halfway through the year, and I’m excited for what’s still ahead—continuing to build stronger relationships, support each other in business and in life, and create more opportunities to lift one another up.

If you’re in the Waterford or Clarkston area, we’d love to invite you to join us and experience this community for yourself. Come connect, collaborate, and see what Women Rock 365 is all about.

Here’s to continuing the connections, collaborations, and community that make us all stronger. ✨

📸 Beyond the Lens Photographs

07/31/2026

Some signs of a great bodywork session.

Disheveled table
Wrinkled sheets
Major muscle tension relief

This entire 60 minute session was supine. My client can’t lay face directly face down (prone). Did you know I can do massage and bodywork with you laying on your back or side lying to accommodate you? I actually prefer to do neck and shoulder work with you supine!

I love what I do! It’s a privilege to help my clients feel better!

If you’re experiencing muscle tensions, aches and pains in your body, I can help! Not just through bodywork, I also offer lifestyle and nutritional coaching. What you put in and on your body matters!

Contact me today for a consultation!
or leave a voicemail for a callback 248-438-8443

07/31/2026

07/09/2026

One of the many benefits of going to an obstacle gym. (Shout out to GRIT Obstacle Training ) I am able to traverse the floor joists, in sandals, with a computer and phone in hand to get to my printer upstairs, to print labels for my side hustle, with ease! Home renovations are so much fun! We weren’t planning on having to replace the entire subfloor in the 14 year old addition…. Sigh 😔 Yet here we are!

Did I forget to mention I possibly have a stress fracture in my foot also? No biggy. Let me just balance it all, including these beams 🤦🏼‍♀️😭🤣