Thin's In

07/23/2026

One year. Fifty-three food sheets. One lesson I never saw coming.
https://wix.to/rEZFR4c

Either chakras take more than a week to unblock, or the de-zombification process successfully reversed AI's diagnosis that I was among the living dead.(Hence no blog post last week—I was busy consulting a bioengineer.)After two weeks of the scale refusing to budge and then another week where it re...

07/10/2026

The scale and I are having a disagreement.

Read this week's blog: The Scale Isn't Listening
https://wix.to/qKtAZ0H

I thought the quiet weeks—the ones where nothing particularly interesting happened, but the scale still moved—were the hardest blog posts to write.I was wrong.Last week, I posted my blog before weighing in. After publishing it, I went to see Dianne, stepped on the scale, and...Nothing.The scale ...

07/01/2026

The biggest habits aren't always the ones we notice.

This week's blog is about frosting, food scales, and the little things that can quietly add up over time.
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Happy July, everyone, and a very Happy Birthday to Dianne!This week's post is being written a little early, as I'll be attending jury duty tomorrow instead of weighing in.While I missed last week's blog, I haven't stopped thinking about the results. Although the scale moved in the wrong direction, I...

06/18/2026

Busy week. Full calendar. Real life.
Program came along for the ride.

I almost didn't write a blog this week.Not because anything bad happened. Not because Program wasn't working. Honestly, I looked at the calendar and wondered where the week went.Between spending time with friends, hosting speed dating events, volunteering, baking and cooking for work, and trying to....

06/04/2026

Apparently owing my mother $10 is all the motivation I needed. 😄
This week’s blog is about accountability, small choices, and the challenge that had me checking my water, steps, and food sheet a little more carefully than usual.

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After last week’s emotional post and the decision that Grampy would want me to keep going and give Program my all, I knew I needed to find a way to make the journey feel exciting again.In the past, exploring new recipes and experimenting with different foods has helped when Program started to feel...

05/28/2026

Some weeks feel heavier than others.

Reset. Don’t quit.

This week’s blog is a personal one about grief, food, motivation, and learning how to keep moving forward even when you feel stuck. Click to read. https://wix.to/a2mPUW9

05/15/2026

Got stood up. Stayed on Program anyway.
Growth looks weird sometimes. 😄
https://wix.to/K7MeVsF

This week was fairly quiet from a Program perspective.No major food experiments. No dramatic moments involving the DMV, questionable zucchini recipes, or voodoo dolls. Just a solid, consistent week that ended with a three-pound loss.Honestly, I think part of what helped was spending the week house s...

05/08/2026

Program doesn’t have to mean boring food.
This week included zucchini boats, one salty disaster, and a six-pound reminder to trust the process. 😄
https://wix.to/9y0wQpq

04/30/2026

Sometimes the real win is keeping it together when everything else feels off. This was one of those weeks...

This week was one of those weeks where, if you looked only at the scale, you’d think the story was simple. But it wasn’t.Because the truth is, this was actually a good Program week.My food was on point.I got my water in.I made sure to exercise.I did the things that matter.And yet, sometimes our ...

04/23/2026

The cruise goal may be over, but the journey isn’t.
Sometimes reaching one goal just means it’s time for another.
https://wix.to/JjPkTUm

One of the interesting things about goals is that we often treat them like finish lines.We pick a number, a date, or an event and tell ourselves, “Once I get there, that’s the goal.” But most successful journeys don’t run on one goal alone. They run on layers of goals.There’s the big goal....