Heartland Neurological Therapy & Wellness Center

09/09/2026

WE ARE SO CLOSE! 🇺🇸

1,389,601 STEPS and counting! 👟❤️🤍💙

We’ve reached an incredible 99.3% of our 1.4 MILLION step goal — with just 10,399 steps to go!

Let’s finish this together!

09/09/2026

09/07/2026

🍕 Pizza for a Purpose! ❤️

Join us at Piezon’s Pizzeria on Wednesday, September 9th for We Care Wednesday!

Dine in or carry out, enjoy some delicious pizza, and help support the PDWELL Foundation. A portion of the proceeds will be will be donated
to PDWELL Foundation!

📍 Piezon’s Pizzeria
15606 West Center Road
🗓️ Wednesday, September 9
🍕 Dine In or Carry Out

Bring your family, bring your friends—and make your meal make a difference!

09/03/2026

Have You Experienced Freezing?

It can feel like your brain says “go,” but your feet say “not yet.”

Freezing of gait can be frustrating—and sometimes frightening—but there are strategies that may help you get moving again.

The Parkinson’s Foundation offers information about recognizing and managing freezing.
🔗 https://www.parkinson.org/living-with-parkinsons/management/activities-daily-living/freezing

Learn how to recognize when freezing may happen and what you can do to minimize injury.

09/02/2026

1.4 MILLION STEPS. 1.4 MILLION STORIES. 🇺🇸

We’re stepping together to honor the 1.4 million fallen soldiers and reach our goal of 1.4 million steps by September 11.

There are just two more group walks!
👟 September 4 at 10:30 AM
👟 September 11 at 10:30 AM
📍 Heartland Neurological in Waterloo

Come walk with us—or count your steps wherever you are.

Every step honors a fallen hero.

09/01/2026

🎉 We’re over half way there! 🎉

Keep those feet moving and those steps adding up! Every step gets us closer to reaching our goal! 👟

08/31/2026

PWR! & Poles showed up BIG this morning! 💪

Between agility drills, we got our steps in—5,810 steps toward our BIG goal of 1.4 million steps!

Way to move, PWR! & Poles! Keep stepping, keep pushing, and keep PWRing forward!

08/31/2026

You don’t have to walk the Parkinson’s journey alone. ❤️

Join us for Heartland Community Connects, a place to connect, share experiences, learn practical tips, and build meaningful connections with others who understand what living with Parkinson’s is really like.

📅 Wednesday, September 2
⏰ 1:30 p.m.
📍 Wellness Gym at Heartland Neurological

Facilitated by Cheri Prince, DPT, and Nikki Wragge, OT.

Come connect. Come share. Come learn. Never walk alone.

08/30/2026

One week into our step challenge and we’re off to a good start! Keep moving. Keep counting. Every step honors a hero. 🇺🇸

08/29/2026

Music can activate multiple areas of the brain at the same time.

When you listen to music, your brain can be working on rhythm, memory, emotion, attention, and movement—all at once. That’s one reason music can be such a powerful tool for connection, engagement, and movement.

So turn up your favorite song, sing along, tap your toes, or get up and dance! 💃🧠🎵