Option 1 Chiropractic

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Option 1 Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Option 1 Chiropractic, Alternative & holistic health service, 1114 Flammang Drive, Waterloo, IA.

Option 1 Chiropractic | Waterloo, Iowa✨
Elevated chiropractic care for modern families
Specializing in pregnancy, infants & holistic wellness
1114 Flammang Drive, Waterloo, Iowa 50702

💛 Honoring Chiropractic’s Roots While Continuing to Grow 💛A few weeks ago, I had the opportunity to attend continuing ed...
10/14/2026

💛 Honoring Chiropractic’s Roots While Continuing to Grow 💛

A few weeks ago, I had the opportunity to attend continuing education classes at Palmer College of Chiropractic in Davenport, Iowa— the birthplace of chiropractic!

It was a great opportunity to continue learning while also reflecting on the history and legacy of our profession. Dr D.D. Palmer founded chiropractic in 1895, and his son, Dr. B.J. Palmer, helped develop and advance the profession. Their contributions laid the foundation for the chiropractic profession we know today.

As a chiropractor and business owner, I believe that continuing education is an important part of growing, learning, and staying dedicated to the profession I love. I’m grateful for the opportunity to build on this history while continuing to serve my practice members and community.

Thank you to my practice members for your continued trust and support! It’s a privilege to be part of your health and wellness journey. 💛

🍂 It’s officially festival time in Downtown Waterloo! 🍁If you are looking for the perfect weekend plans, head down to Ar...
10/10/2026

🍂 It’s officially festival time in Downtown Waterloo! 🍁

If you are looking for the perfect weekend plans, head down to Ari’z Supper Club & Martini Lounge today for the 3rd Annual Ari’z Fall Fest!

Stop by 205 W 4th Street between 10:00 AM and 4:00 PM to enjoy a fantastic day celebrating the season with the local community. There is plenty of fun lined up for the whole family:

* 🛍️ Shop Local: Browse a unique selection of items from incredible local pop-up vendors.
* 🎯 Games & Activities: Family-friendly fun and activities to keep the kids entertained.
* 🍗 Great Eats: Grab some delicious festival comfort food, or head inside to try a crowd-favorite Shrimp Po’ Boy.

Admission is completely free, so bring your friends, support your regional small businesses, and come make some wonderful autumn memories!

✨ Planning to stick around after the festival? Ari’z regular dinner and lounge hours kick off at 4:00 PM!

ShopLocal CedarValleyEvents FallFestival

It’s been a busy and exciting few weeks, both personally and professionally! ❤️Last week, I had the joy of getting marri...
10/08/2026

It’s been a busy and exciting few weeks, both personally and professionally! ❤️

Last week, I had the joy of getting married, and I’m so grateful for this new chapter. I’m also happy to be back in the office and seeing my practice members!

Thank you for your patience while I took a little time away. I’m excited for all the things happening at Option 1 Chiropractic and look forward to continuing to serve our community!

-Dr. Lacey

📢 **Office Closure**Option 1 Chiropractic will be **closed for the week** while Dr. Lacey is away. ✈️We’ll be back in th...
09/28/2026

📢 **Office Closure**

Option 1 Chiropractic will be **closed for the week** while Dr. Lacey is away. ✈️

We’ll be back in the office and ready to take care of you soon! 💙

Thank you for your understanding, and we look forward to seeing you when we return!

— **Option 1 Chiropractic**
📍 Waterloo, Iowa

🐄🎉 We’ve got a BIG weekend ahead at Option 1 Chiropractic! 🎉🐄You can find **Option 1 Chiropractic at the National Cattle...
09/24/2026

🐄🎉 We’ve got a BIG weekend ahead at Option 1 Chiropractic! 🎉🐄

You can find **Option 1 Chiropractic at the National Cattle Congress through Sunday!** Stop by, say hi, and come see us while you’re enjoying all the fun! We’d love to meet you and chat about chiropractic care. 💚

While we won’t be at the **Waterloo Urban Farmers Market** this Saturday, we definitely recommend stopping out! 🥕🍎🥖

Enjoy your Saturday morning by supporting local vendors and checking out all the fresh vegetables, delicious treats, drinks, and trinkets the market has to offer! 🛍️🌽

📍 **National Cattle Congress — through Sunday**
🥕 **Waterloo Urban Farmers Market — Saturday morning**

We hope to see you at National Cattle Congress this weekend! **Come say hi!** 👋

SupportLocal WaterlooCommunity

🎉 **If you guessed a new chiropractic table…you’re correct!** 🎉Exciting things are happening at **Option 1 Chiropractic!...
09/24/2026

🎉 **If you guessed a new chiropractic table…you’re correct!** 🎉

Exciting things are happening at **Option 1 Chiropractic!** 🖤

We’re thrilled to add a new table to our office as we continue to improve and enhance our practice members’ experience. Our goal is to create a comfortable, welcoming space while providing the care our practice members deserve.

Thank you for being part of the **Option 1 Chiropractic** family—we’re just getting started! ✨

What do you think of our newest addition? 👀

✨ **Exciting things are happening at Option 1 Chiropractic!** ✨We’ve got something new arriving… and we can’t wait to sh...
09/14/2026

✨ **Exciting things are happening at Option 1 Chiropractic!** ✨

We’ve got something new arriving… and we can’t wait to share it with you! 👀📦

**Can you guess what’s in the box?** 🤔

Drop your guesses in the comments! ⬇️
We’ll be revealing what’s inside soon! 🎉

🤝✨ **Let’s Connect, Collaborate & Grow Together!**One of my favorite parts of opening Option 1 Chiropractic has been get...
09/01/2026

🤝✨ **Let’s Connect, Collaborate & Grow Together!**

One of my favorite parts of opening Option 1 Chiropractic has been getting to know so many amazing people and businesses in our community. 💙

And now… I’m ready to expand! 🎉

I’m looking to connect with **local businesses, gyms, fitness professionals, schools, daycares, sports teams, community organizations, and other like-minded professionals** who are interested in partnering, collaborating, or simply finding fun ways to support our community together.

Whether it’s an educational event, wellness day, community event, referral partnership, or something completely outside the box—I’d love to hear your ideas! 🙌

**Know someone I should connect with? Tag them below! 👇**

Let’s see what we can create together! 🫶

🌽 **Farmers Market TOMORROW!** 🌽Come spend your Saturday supporting local and enjoying everything our community has to o...
08/22/2026

🌽 **Farmers Market TOMORROW!** 🌽

Come spend your Saturday supporting local and enjoying everything our community has to offer! 🥕🍓🌻

I’ll be at the farmers market tomorrow and would love to see you there! Stop by, say hello, and take some time to shop local, connect with our community, and enjoy a beautiful morning. ❤️

📍 Waterloo Farmers Market
📅 Tomorrow — Saturday
☀️ Come early and make a morning of it!

Bring your family, bring a friend, and come support our amazing local vendors! 🛍️

**See you at the market! 👋**

CommunityFirst FarmersMarket

Address

1114 Flammang Drive
Waterloo, IA
50702

Opening Hours

Monday 10am - 12pm
3pm - 6pm
Tuesday 10am - 2pm
Wednesday 10am - 12pm
3pm - 6pm
Thursday 3pm - 6pm
Friday 10am - 2pm

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