Gray Lane Yoga

Gray Lane Yoga Our mission is to guide others toward a life rooted in self-love through the practice of Yoga.

Our classes are intentionally designed to support the full range of human experience - strength and stillness, effort and ease, support and surrender.

05/31/2026

To all my 5:30A Sculptees,
lets us remember this is our last sculpt class before my vacation.
You may want to prepare yourself now cuz this flow eats.

Maitri.Loving-kindness.Not perfection. Not performance. Not earning belonging.Just the practice of meeting ourselves and...
05/31/2026

Maitri.
Loving-kindness.
Not perfection. Not performance. Not earning belonging.
Just the practice of meeting ourselves and others with compassion.

The Maitri Initiative exists to help make wellness and yoga more accessible within our community because healing spaces should not be reserved only for those who can easily afford them.

A large portion of these funds are used to help us continue offering services and support through the Boys + Girls Club creating opportunities for younger generations to experience movement, mindfulness, regulation, and connection in accessible ways.

If you’ve ever left class feeling more grounded, more connected, more yourself, this is an opportunity to help make that possible for someone else, too.

https://wloocommunityfoundation.org/the-maitri-initiative-of-gray-lane/

Happy Graduation Day to our Sculpt Trainees!Today marks a meaningful milestone. 50 hours of in-studio training, and what...
05/31/2026

Happy Graduation Day to our Sculpt Trainees!

Today marks a meaningful milestone. 50 hours of in-studio training, and what I know are countless additional hours of studying, practicing, refining, and showing up outside of class!

More than anything, this program has never just been about completing hours. It’s been about learning how to hold space for yourself first, so you can hold space for others with clarity, care, and confidence.

You’ve worked through sequencing, cueing, anatomy, teaching presence, and all the subtle skills that don’t always show up neatly on paper but absolutely show up when you step into the room.

Be proud of what you’ve built. Not just the knowledge, but the discipline it took to keep returning to your practice.

Congratulations, graduates.

From now through June 5 (my birthday 🎂) Gray Lane will be holding space for something deeply important to us: community ...
05/29/2026

From now through June 5 (my birthday 🎂) Gray Lane will be holding space for something deeply important to us: community care.

We’ll be raising donations for the Maitri Initiative of Gray Lane through the Waterloo Community Foundation, helping support accessible wellness opportunities and creating space for more people to experience the practices that change lives.

Maitri means loving-kindness toward ourselves and others.
This community has always understood that yoga is bigger than movement. It is care. Connection. Support. Presence.

If Gray Lane has ever impacted your life, we invite you to help extend that impact outward.

Every donation matters.
Together, we practice generosity.

https://wloocommunityfoundation.org/the-maitri-initiative-of-gray-lane/

05/28/2026

Life lesson from a Plant

👀 Is that a new teacher on the schedule?Why yes it is!Earlier this year, we hosted an aerial yoga teacher training and g...
05/28/2026

👀 Is that a new teacher on the schedule?

Why yes it is!
Earlier this year, we hosted an aerial yoga teacher training and graduated our newest instructor, Dawn!

“Hello yogis! At the moment I don’t have a regular class on the schedule but I can’t wait to start helping out with vinyasa and aerial classes at Gray Lane! My vinyasa classes tend to be slower (think hatha-like), and focused on form while my aerial classes focus on being open to trying new things. I want everyone to feel that yoga (aerial OR vinyasa) is accessible, approachable, and beneficial.”

Follow the link below, click on the instructor tab to select ‘Dawn,’ and you’ll see all the classes she’ll be subbing next month!

https://graylaneyoga.punchpass.com/

Address

213 W 2nd Street
Waterloo, IA
50701

Telephone

+17122992594

Website

Alerts

Be the first to know and let us send you an email when Gray Lane Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Gray Lane Yoga:

Shortcuts

Share