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Skilled acupuncturists trained in Chinese and Japanese acupuncture styles located in Watertown, MA at 200 Dexter ave offering safe, personal, effective treatments for patients of all ages.

🍂 Why Do We Get Sick When the Seasons Change?In Traditional Chinese Medicine (TCM), our body’s natural defenses are clos...
10/12/2026

🍂 Why Do We Get Sick When the Seasons Change?

In Traditional Chinese Medicine (TCM), our body’s natural defenses are closely connected to the strength of our Protective Qi (Wei Qi) — the energy believed to help protect us from external influences and maintain balance.

As the seasons change, our bodies must adapt to new temperatures, routines, and environmental conditions. This is a perfect time to pay extra attention to our immunity, digestion, and overall well-being. 🌿

✨ In TCM, late summer is associated with the Earth element, which governs the Spleen and Stomach systems. These systems are traditionally viewed as essential for transforming food into energy and nourishing the rest of the body.

How can we support this balance?

🍵 Choose warm, nourishing meals.
💧 Avoid excessive amounts of ice-cold drinks if they upset your digestion.
😴 Prioritize restful sleep.
🧘‍♀️ Find ways to manage stress, worry, and anxiety.
🌱 Maintain consistent daily routines and listen to your body.

According to TCM, the Spleen and Stomach support the Lung and Large Intestine systems. That’s why digestive balance is considered an important foundation of overall health.

As we transition into a new season, let’s give our bodies the care and nourishment they need. ❤️

✨ Want to learn more about supporting your digestion and seasonal wellness through TCM?

Comment STRONG below, and I’ll send you my Spleen Support Bundle and Change of Season Bundle to explore ways to support your digestive health and well-being.

🌿 Your wellness begins with the little things you do every day.

📍 200 Dexter ave in Watertown
💚 Get your acupuncture on!
📲 (617) 294 9537
📩 [email protected]
www.acuspotacupuncture.com


AcuSpot acupuncture clinic

10/12/2026

✨ Reconnect with Your Body, One Point at a Time ✨

Discover the potential benefits of foot acupuncture and acupressure — a mindful approach to relaxation and overall well-being. 🌿

✨ May help reduce stress and promote relaxation
😴 May support better sleep and a sense of calm
💆‍♀️ May help ease certain types of pain and muscle tension
🌸 May support healthy digestion
❤️ May promote circulation
🧘‍♀️ May enhance your overall sense of well-being

Sometimes, taking care of yourself starts with slowing down, tuning in, and giving your body the attention it deserves. 🤍

Acupuncture and acupressure can complement appropriate medical care, but they are not a substitute for it.

📍 200 Dexter ave in Watertown
💚 Get your acupuncture on!
📲 (617) 294 9537
📩 [email protected]
www.acuspotacupuncture.com

🐧❤️ Meet Pip — a 29-year-old African penguin receiving acupuncture in Boston!Pip, a critically endangered African pengui...
09/28/2026

🐧❤️ Meet Pip — a 29-year-old African penguin receiving acupuncture in Boston!

Pip, a critically endangered African penguin, hatched at the New England Aquarium in 1997. At 29 years old, he has lived far beyond the typical 10–15 year life expectancy of penguins in the wild.

Late last year, Aquarium trainers and veterinary staff noticed that Pip had developed an unusual gait and a limp. After trying different pain medications, the team decided to explore additional, integrative treatments — including acupuncture.

For the past nine months, Pip has been receiving acupuncture from licensed acupuncturist Dr. Claire McManus, who has 25 years of experience treating both humans and animals. 🪡🐧

As penguins age, they can develop conditions such as osteoarthritis and spinal disease, which may cause pain, stiffness, and changes in the way they walk.

According to Dr. Melissa Joblon, Director of Animal Health at the New England Aquarium, combining acupuncture and physical therapy with other treatments can help reduce the amount of pain medication needed and improve an animal’s quality of life.

And Pip isn’t the only senior penguin at the Aquarium. 🥰

The New England Aquarium cares for 49 penguins, and about 60% of them have already surpassed the 15-year life expectancy of their wild counterparts.

At 29, Pip is clearly a little old man — but he’s still getting the care, attention, and love he deserves. 🐧❤️

Sometimes, getting older just means you need a little extra support. And apparently… that support can include acupuncture! 🪡✨

📍 200 Dexter ave in Watertown
💚 Get your acupuncture on!
📲 (617) 294 9537
📩 [email protected]
www.acuspotacupuncture.com


AcuSpot acupuncture clinic

09/15/2026

✨ Acupuncture Treatment for Back Pain ✨

Back pain can affect everything — how you move, sleep, work, and feel. Acupuncture is a gentle, natural approach that may help relieve muscle tension, reduce discomfort, and support your body’s natural healing process.

Take a moment to care for your body. You deserve to feel better, move freely, and live with less pain. 🌿✨

📍 200 Dexter ave in Watertown
💚 Get your acupuncture on!
📲 (617) 294 9537
📩 [email protected]
www.acuspotacupuncture.com


AcuSpot acupuncture clinic

09/10/2026

Most of us are living in a constant state of our sympathetic nervous system being activated ( that’s our “fight or flight”) or at least part of the day.
☯️In Chinese medicine, chronic stress keeps your nervous system locked in survival mode and that affects way more than your mood. It affects sleep, digestion, hormones, and your ability to rest and fully relax.
☯️Acupuncture works directly with your nervous system, helping shift your body out of fight-or-flight and into rest and digest, a state where real healing can happen. You can’t really heal if your nervous system is dysregulated.
❗️You shouldn’t wait until you’re burnt out to come in.
Treatments at Aculand are more than just acupuncture. It’s the whole environment.

📍 200 Dexter ave in Watertown
💚 Get your acupuncture on!
📲 (617) 294 9537
📩 [email protected]
www.acuspotacupuncture.com


AcuSpot acupuncture clinic

🧠 Acupuncture & the Brain: What Does New Research Show?A new study analyzed data from 7 clinical trials involving 357 pe...
09/03/2026

🧠 Acupuncture & the Brain: What Does New Research Show?

A new study analyzed data from 7 clinical trials involving 357 people with depression.

Researchers found that acupuncture was associated with changes in brain activity in areas involved in emotional regulation and the brain’s reward system.

Interestingly, these changes were different from those observed in people taking antidepressants.

Researchers believe this may help explain how acupuncture can reduce symptoms of depression and anxiety.

But an important note: this is not proof that acupuncture “rewires” the brain. More research is needed.

🧠 Sometimes, the connection between the body and the brain is more complex than we realize.

📍 200 Dexter ave in Watertown
💚 Get your acupuncture on!
📲 (617) 294 9537
📩 [email protected]
www.acuspotacupuncture.com

Address

200 Dexter Avenue Suite 236
Watertown, MA
02472

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 7pm
Saturday 9am - 5pm

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