Weight In Gold

10/10/2026

🍎 Fall Favorites, With a Nourishing Twist 🍂

Cozy meals and healthy habits can go hand in hand! Enjoy the flavors of fall with a few simple, nourishing favorites:

🥣 Apples with Greek yogurt
🎃 Pumpkin oatmeal with added protein
🥕 Roasted fall vegetables
🍲 Hearty soup packed with vegetables and protein
🍐 Pears with cottage cheese or a handful of nuts

Healthy eating doesn’t have to be boring—or perfect. Make room for foods you enjoy and small habits that support your well-being. 💛

Enjoy the season. Enjoy your food. Find what works for you.

What’s your favorite fall food? Share it below! 🍁

10/09/2026

💛 Kind words that mean so much!

“Oh how I love the staff at Weight In Gold!!! From Tina - my provider, Lauren my mindset coach, to the WHOLE staff!!! Amazing, caring, fun, and most of all - CARING about my overall health! They provide tools from all aspects for your success! Give them a try”
— Traycee Bee, Google Review

Thank you, Traycee! 💙 Our whole team loves helping patients feel supported, encouraged, and cared for every step of the way.

Ready to get started? Visit weightingoldwellness.com or call 920-471-4044.

10/08/2026

10/05/2026

💙 A quick update for our patients:

Weight In Gold Wellness is currently experiencing Athena system issues affecting our patient portal, scheduling, check-ins, and other behind-the-scenes office functions. You may experience delays during this time.

Please be patient with our team as we work with Athena to get these issues resolved. Thank you for your understanding and kindness—we appreciate you! 💛

10/05/2026

🎉 Join us in congratulating Jessica Krupinski, PA-C, on earning her Certificate of Advanced Education from the Obesity Medicine Association!

We’re proud of Jessica’s dedication to continued learning and providing thoughtful, compassionate care to our patients at Weight In Gold Wellness. 💙💛

Congratulations, Jessica! We’re so happy to celebrate this achievement with you! 👏

10/03/2026

🍂 October Reset: A Fresh Start 🍂

A new season is a gentle reminder that you can start fresh anytime. You don’t have to wait for Monday, January 1st, or the “perfect” moment. 💛

This month, your reset might look like:

🚶 Adding a little more movement
🥗 Planning a few nourishing meals
💧 Drinking more water
🌙 Prioritizing sleep
🤎 Giving yourself a little more grace

You don’t need to change everything at once. Small, consistent choices can add up to meaningful progress—and at Weight In Gold Wellness, we’re here to encourage you along the way.

New season. Fresh perspective. One day at a time.

What’s one healthy habit you’d like to focus on this October? 🍁

09/30/2026

Supporting a child’s weight health is about more than a number on the scale. It’s about healthy growth, sustainable habits, identifying concerns early, and helping kids feel confident and supported. 💛

Have questions about your child’s growth, weight, appetite, nutrition, or metabolic health? We’re accepting new pediatric patients at both Weight In Gold Wellness locations:

📍 Madison: Tina Molinaro, PA; Aryn, RD
📍 Watertown: Dr. Golden; Natalie, NP; Jessica, PA; Aryn, RD; Caitlin, RD; Lauren, HWC

Our team works with children and families to create age-appropriate plans focused on long-term health and well-being.

📞 Contact us to learn more, or book online at weightingoldwellness.com.

09/29/2026

What can family-centered obesity care look like? On September 30, join Dr. Stephen Cook, MD, MPH and Dr. Denise Wilfley, PhD, on YouTube for a Fresh Perspectives discussion on the TEAM UP study and how involving families in treatment can support children and adolescents living with obesity. Subscribe to OAC’s YouTube channel so you don’t miss the premiere! youtube.com/user/ObesityAction