Seneca Physical Therapy

05/19/2023

03/26/2023

(deep breath)

03/20/2023

Do you sometimes feel weak, or like you just can’t get your footing under you? There are several reasons why this might be happening, and a weak core is one of them. A weak core might make you feel unbalanced and shaky. Physical therapy can help you strengthen your core and improve your balance as a result.

Read more :
https://1l.ink/3C6Z7BL

03/13/2023

NEWSFLASH: Seneca PT will be CLOSED for the upcoming snow event on Tuesday March 14th and we will reopen at 8am on Wednesday March 15th. Be safe and remember to take stretch breaks when shoveling!

03/13/2023

Have you ever felt pain when swinging your golf clubs? 🏌🏼‍♂️Are you having trouble getting a full swing because of pain or movement restrictions? If so, it may be time to have one of our movement experts examine your shoulder. Our physical therapists at Seneca Physical Therapy assist golfers in alleviating pain, regaining lost motion, and becoming stronger so they can golf without limitations! ⛳️

https://1l.ink/83PBV2V

03/06/2023

Seneca PT’s March Newsletter hot off the press! 😊

03/06/2023

You know how limiting pain can be if you live with it. Fortunately, you can reduce your discomfort while also raising your energy levels by making a few simple lifestyle modifications. When you combine these exercises with your physical therapy treatments, you may help yourself heal from discomfort and achieve the physical goals you’ve set for yourself.

Read more :
https://1l.ink/R2KBLT8

02/26/2023

02/24/2023

Mike has been helping his friends and neighbors for decades. He is a wealth of information. Let him help you!

02/24/2023

Woohoo!!

During a visit to the Southern Tier earlier today, Governor Kathy Hochul announced that the Village of Montour Falls would be the recipient of a $4.5M grant through the inaugural NY Forward Grant Program. New York Forward was created in 2022 to give smaller communities the opportunity to compete for...