Emily Ellenberger - Energy Healing & Empowerment

06/18/2026

06/18/2026

Many of my clients come to me and tell me they’ve done a ton of healing and expansion work on deeper levels, meditate often, journal, set intentions, affirmations, etc. etc. etc, but they feel stuck in their growth. And people come to me because they want to start FEELING BETTER- more peace, calm, clarity, joy, alignment.

Then I ask them how they’re moving their body… and I hear crickets. 👀

No amount of journaling, meditation or affirmations is going to truly expand you if you’re not moving your body. The mind, body, and spirit are ONE and not one of these pieces can be overlooked- including the body. If you’re not moving DAILY, the mind will follow and feel stuck and stagnant as well. Your spirit loses its luster and frustration boils to the surface.

The mind, body and spirit are all CONNECTED, so focus must be placed on ALL three of these foundations. And the body is often overlooked. This leads to frustration causing some people to give up and go back to old habits, preventing further growth.

The body needs to MOVE to get your energy moving and flowing.

Think about a pond with stagnant water with nothing to move the water around… what happens to a pond when there is no movement? Bacteria and filth grows within that container and life cannot thrive. This is what happens to the energy within your body when you are stagnant as well.

The body stores our energy and our emotions, and if we do not move and choose to live a stagnant life, our heavier energy and emotions becomes stagnant within us as well. This leaves you feeling like the stinky pond with stagnant water.

Even moving your body for FIVE minutes in the morning will completely change the rest of your day, improving your mindset, your confidence and your ambition for the day.

The biggest excuse?
TIME.

If you’re wondering how to squeeze in 5-10 minutes of EASY body movement that will clear your energy daily, join me THIS SATURDAY at 1pm Sienna Moon in Pewaukee.

➡️I’m hosting a Summer Somatic reset class for the summer solstice.💃✨

➡️Learn super EASY somatic movements that will flow the OLD stagnant energy out, to make room for new energy to flow in.

In this reel, you can see how easy some of these somatic movements are that I’m even doing them in my jeans!

Learn my favorite somatic movements with me in class and see you on Saturday!

👉🏻Sign up through www.siennamoonco.com

Walk ins welcome

➡️Curious about how to work with me to transform your life on all levels? 👇🏻

www.emilyellenberger.com

06/11/2026

⬇️FREE EVENT SUNDAY⬇️

Please read below 👇🏻

If you are a caregiver to someone with high/special needs or neurodivergence, I would love to invite you to this FREE healing circle this Sunday at Sienna Moon in Pewaukee held from 11-11:45.

You do so much for others, but you can’t sustain if you don’t take the time to fill up your cup and recharge 💛…

If you’re a caregiver for someone with the above description and feel like your energy is low, this is your sign to come. Allow yourself to receive this gift of healing and an energetic reset- because when you take care of yourself, everyone benefits. 💛

You’ll receive reiki (to clear out the dense energy, and to be recharged/rebalance with more peace and clarity). There will also be sound healing and an uplifting guided meditation.

Come as you are… you may even find a new, like-minded friend at class who just “gets it”.

➡️I see you. You’re doing better than you know. 😘

See you Sunday💛

Are you a caregiver to a loved one with special needs or neurodivergence?

Do you feel like you are constantly pouring from an empty cup? The truth is, no one gets the best of you when your own cup is running empty. You deserve space to pause, breathe, receive, and reconnect with yourself too.

Join Emily Ellenberger, spiritual and transformational guide and Reiki Master Teacher, for this FREE energetic and somatic healing experience.You'll leave feeling more connected to yourself, and inspired to keep spreading your beautiful light with the ones you love. This special reset is designed to help you release stress, restore your energy, and refill your cup so it can overflow into the lives of the people you love most.

What you’ll experience:
✨ Gentle Reiki healing to help restore your energetic flow and create more peace, balance, and connection
✨ Sound healing to calm the nervous system and support deep restoration on a cellular level
✨ A grounding and supportive space where you can simply receive

Allow yourself this time to rest, reset, and be poured into for a change.
You deserve it. If the words you read resonate deeply, come as you and receive this reset.

📍 Class Details
Name: Held & Healed: A Restorative Circle for Caregivers
Date: Sunday, June 14th
Time: 11:00-11:45am
Cost: Free
Practitioner: Emily
Location: Sienna Moon, 213 W Wisconsin Ave. Pewaukee, WI

06/09/2026

Would you come here for outdoor group reiki and sound healing?? 💛

Dreaming of our future lower patio…the last area we need to design!

06/09/2026

This class is going to be really fun!!! Join me at the summer solstice event Sienna Moon on 6/20 (1-2:30)💃✨

⬇️Save your spot!⬇️
www.siennamoonco.com

What if reconnecting with the playful parts of you could soften the stress you’ve been carrying?

Join Emily, Spiritual Guide & Reiki Master Teacher, for a fun, fairy-themed class designed to help you bring the joy back into your life through playful somatic movement, creativity, and free-spirited expression. Fae (fairy) energy is whimsical, playful, and deeply connected to nature, inviting you back into imagination, lightness, and the joy of your inner child. Emily will guide you in using this energy to awaken and restore the natural flow of your free-spirited self.

If life has been feeling a little too serious lately, this class is your reset. You’ll not only feel lighter when you leave, but as you begin to make space for joy, a deeper sense of balance naturally returns.

This experience blends playful fae energy, inner child connection, and expressive somatic movement, helping you step out of overthinking, release built-up tension, and return to a lighter, more natural flow within your body.

You’ll experience:
A light, playful guided meditation to reconnect with your inner child
Gentle, expressive somatic movement to shake off stress and awaken joyful energy
Light sound healing woven throughout
A build-your-own fae hair garland (to take home)
Intuitively choosing flowers that reflect your playful, joyful energy
You’ll be guided to move, create, and express in a way that feels natural to you—nothing forced. This is your space to let go of pressure, soften the weight you’ve been carrying, and reconnect with the lighter, freer parts of yourself.

📍 Class Details
Name: Fun with Fae (Faerie/Fairy): A Playful Somatic Release
Date: Saturday, June 20th
Time: 1:00-2:30pm
Cost: $40
Practitioner: Emily
Location: Sienna Moon, 213 W Wisconsin Ave. Pewaukee, WI

06/09/2026

✨ Your mind is constantly being shaped—either by the world around you or by your own conscious awareness. ✨

Awakening begins when you become curious enough to question, explore, and see beyond what you’ve always been told.

What topics have been stretching your perspective lately? What are you diving deeper into these days? 🌿💭

If you’re curious about working with me to expand your conscious awareness, explore my website or comment CURIOUS.

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
www.emilyellenberger.com

06/07/2026

Studies have found that positive interactions with dogs can lower stress hormones, reduce blood pressure, slow heart rate, and increase oxytocin (the bonding hormone).

…Yeah…so about that😆😆this is NOT the case with our forever puppy of a golden retriever(who is TEN btw!!). He just popped the kids’ BRAND NEW NEW pool floats for the kiddie pool… and yes, he has several toys🫠… always into mischief! Sam, you’re lucky you’re cute and smooth me over with those puppy eyes of yours! 😆

Anyone else have a rambunctious golden??

06/06/2026

Let’s be in the movement of JOY this Gemini season! You know you’re feeling the pull to step into more playful energy… But the question is if you will listen or not. Let’s do this. 😘