09/08/2026
MEET COACH RYAN 💪
Ryan walked through our doors back in February 2017, just looking for a place to train after seeing CrossFit on TV. Less than a year later, in January 2018, he started coaching, and he's been pouring into this community ever since.
Here's what Ryan believes about CrossFit: sure, you'll get stronger and look better. But those are almost side effects. For him, "CrossFit at its core is about making YOUR LIFE better... by making you move better, stronger, and relieving stress. The time at the gym is some of the best hours of the day for me, and I try to make it that for our fitness family as well."
He loves this community because it's made up of people from every background and every belief, all united around one goal: becoming better versions of themselves. And he'll tell you straight up that our members help him out just as much as he helps them. He says it's an honor to be part of your journey. We feel the same way about him.
As an Army veteran himself, it's fitting that his favorite workouts are Hero WODs - a deeply personal way for him to honor those who made the ultimate sacrifice, and to refocus on what he's grateful for.
When he’s not at the gym, Ryan is the Chief Outside Operations Officer at Superior Crane - and he’s also a devoted husband, father, and dog owner.
