Franck's Gym

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Franck's Gym The place to meet your goals. 24/7 Access
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10/19/2026

Watch out Folks….theres a Class a brewing!

Holidays came a little early!✅❤️come check out our cool new stuff!! Ending summer on the right foot!! Gearing up for bu...
10/13/2026

Holidays came a little early!
✅❤️come check out our cool new stuff!! Ending summer on the right foot!! Gearing up for busy season!!

Yessssssss. 🍁🥰 with the last smidge bit of warm weather, we’re doing a final summer cookout!! Come hungry on Monday!!! ...
10/07/2026

Yessssssss. 🍁🥰 with the last smidge bit of warm weather, we’re doing a final summer cookout!! Come hungry on Monday!!! Smoker will be rocking all afternoon/evening! Join us for a nice lil’ summer feast!!!!

🎃 October Group Fitness at Franck’s! 👻October is here, and we’ve got a full month of classes, fun, and a couple SPECIAL ...
10/02/2026

🎃 October Group Fitness at Franck’s! 👻

October is here, and we’ve got a full month of classes, fun, and a couple SPECIAL workouts you won’t want to miss!

Two fun, high-energy classes to switch up your routine and bring the BURN!
And we’re ending October with DRESS-UP WEEK! Come to class in costume during the last week of October for a chance to win prizes for the BEST COSTUMES! 🏆

👯 Bring a friend and try something new together! Whether you’re a regular or haven’t been to class in a while, October is the perfect time to jump back in.

Check out the full schedule and mark your calendar! 🧡🖤

Fall mornings are better with friends! 🍁These two ladies showed up matching in their Francks Gym shirts! Talk about bein...
09/24/2026

Fall mornings are better with friends! 🍁

These two ladies showed up matching in their Francks Gym shirts! Talk about being ready to start their Thursday strong!

Good workouts, great company, and plenty of smiles- that’s what SilverSneakers is all about. 🍂

✨ SilverSneakers classes are offered EVERY DAY! ✨
Grab a friend and come join the fun!

OUT WITH THE OLD, IN WITH THE NEW! 🎉We’ve been doing a little accessory upgrade at Franck’s! ✨ NEW Belt Squat Belt — des...
09/23/2026

OUT WITH THE OLD, IN WITH THE NEW! 🎉

We’ve been doing a little accessory upgrade at Franck’s!

✨ NEW Belt Squat Belt — designed to feel more comfortable around your hips

✨ NEW Light Resistance Bands — perfect for warm-ups, activation & mobility

✨ NEW Dip Belt — time to start adding some weight to those dips! 🔥

✨ NEW Ankle Straps — because we can never have too many ways to train those glutes! 🍑

🔧 Hip Thruster Buckle — FIXED and ready to go!
We want to keep improving the gym and adding things that YOU want to use!

💬 What’s something else you’d love to see at Franck’s? Drop your suggestions in the comments! 👇

Don’t Sleep 😴 on Collagen. Best Price Town for RivalUs Collagen ProductsKey BenefitsSkin Health: May improve skin hydrat...
09/21/2026

Don’t Sleep 😴 on Collagen. Best Price Town for RivalUs Collagen Products

Key Benefits

Skin Health: May improve skin hydration, firmness, and elasticity while reducing fine lines and wrinkles.

Joint Support: May reduce joint stiffness and alleviate pain associated with osteoarthritis.

Bone Strength: May help prevent bone breakdown and support bone mineral density as you age.

Muscle Mass: May enhance the benefits of resistance training and help counter age-related muscle loss.

Take 20g Daily for Best Results

🌟 SILVERSNEAKERS EVERY MORNING! 🌟Start your morning moving, smiling, and feeling stronger! 💪❤️Our SilverSneakers classes...
09/16/2026

🌟 SILVERSNEAKERS EVERY MORNING! 🌟

Start your morning moving, smiling, and feeling stronger! 💪❤️

Our SilverSneakers classes are offered for everyone, making it easy to build movement into your daily routine while having fun with a great group of people.
👟 Low-impact, effective exercise
💪 Strength, balance & mobility
😊 Friendly atmosphere
🤝 A great way to meet new people
☀️ The perfect way to start your day!

Grab your friend, bring your water bottle, and come join us! You don’t have to be perfect-you just have to show up. ❤️
📍 Franck’s Gym

Come move with us! 👟💪

09/16/2026

💪 CREATINE: WHAT’S THE DEAL? 💪

Creatine is one of the most researched supplements out there—and it’s not just for bodybuilders! Whether your goal is building muscle, getting stronger, improving workout performance, or supporting healthy aging, creatine can be a useful addition to your routine.
So what does creatine actually do?

Creatine helps your muscles produce energy during short, high-intensity activities like lifting weights, sprinting, and hard intervals. With consistent use, it can help support:
🏋️‍♀️ Increased strength & power
💪 Muscle growth and maintenance
⚡ Improved training performance
🔄 Better ability to recover between hard efforts
🧠 Cognitive benefits

🧪 BUT WHAT ABOUT ALL THE DIFFERENT TYPES?

CREATINE MONOHYDRATE
⭐ The gold standard.
It’s the most researched form of creatine and has consistently been shown to be effective. It’s also typically the most affordable.

MICRONIZED CREATINE
🔬 Same as creatine monohydrate- just processed into smaller particles.
Micronized creatine can mix better in liquid and may be easier on the stomach for some people. It isn’t a different type of creatine in terms of what your body gets.

KRE-ALKALYN
🧪 This is a buffered/alkalized form of creatine that is researched as being more stable and requiring less product for similar benefits

👉 Bottom line: When paired with consistent training, adequate nutrition, sleep, and recovery, it can be a very useful tool

Always remember!! Jump on a stairmaster today, or this weekend, to do a physical tribute to climb 110 flights of stairs...
09/12/2026

Always remember!!

Jump on a stairmaster today, or this weekend, to do a physical tribute to climb 110 flights of stairs (roughly 2,000 to 2,200 steps) to honor the 343 firefighters and first responders who climbed the Twin Towers..
On the 911 mural behind the stairmasters, sign your name and time on the wall!

Address

4309 Stewart Avenue
Wausau, WI
54401

Telephone

+17158488297

Website

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