Flowing River Qigong and Yoga

Flowing River Qigong and Yoga I am a Certified Instructor in the Chinese healing arts of Qigong and Tai Chi and a Registered Yoga Teacher with additional training in Yoga for Cancer.

Qigong and Tai Chi practices consists of gentle, flowing movements that are easy to learn and can be enjoyed by a wide variety of people. The exercises offer relief from stress, pain, and depression, and aid the body in healing from an impressive list of illnesses. I also teach a variety of Yoga classes including Gentle for Beginners, Chair Yoga, Vinyasa Flow, and Yoga for Cancer. Please message me for information on my current class schedule.

Looking forward to attending this free event! All are welcome to come out and meet the practitioners!
06/23/2026

Looking forward to attending this free event! All are welcome to come out and meet the practitioners!

 Qigong for the Earth Element. Practice with me and feel better.  A description of the health benefits appears below the...
06/22/2026

Qigong for the Earth Element. Practice with me and feel better. A description of the health benefits appears below the video. Enjoy!

In a Qigong practice, the Earth Element is all about peace of mind ...

Hello   Three Mindful Movement classes to support mind/body health are now available in person in the beautiful Communit...
06/07/2026

Hello Three Mindful Movement classes to support mind/body health are now available in person in the beautiful Community Room located at 1040 Edgewater Corporate Parkway in Indian Land, SC! Registration and info about additional classes offered via Zoom is available here: https://forms.office.com/r/Bt7TKpiPhb

These classes are taught by Marie Theriault, an experienced, certified teacher who has your best interests at heart! You can try Yoga, Qigong, or Tai Chi to see what style you like best!

Reply below or send a DM if you would like more information. The first class is free for new students, and beginners are welcome!

Come experience the rejuvenating power of Yoga! All are welcome! Free Slow Flow Yoga class for new students and beginner...
05/23/2026

Come experience the rejuvenating power of Yoga! All are welcome! Free Slow Flow Yoga class for new students and beginners.

Mats and all props provided!

Register here or use the QR code in the photo: https://forms.cloud.microsoft/r/5kxGvUcnjD

05/20/2026

Qigong for Spring focuses primarily on supporting the ligaments, tendons, eyes, liver, and gallbladder. Qigong choreography includes movements that are unique to the seasons - in this case the Wood element - which is all about growth and transformation in all directions. Trees are often used as a symbol of springtime to describe rooting down but also being flexible enough to sway in the breeze.

Qigong is well-known for healing physical ailments, soothing emotional distress, and calming mental busyness. Practicing Qigong regulates the nervous system and improves immunity. It is also a fun and interesting way to get moving and support health.

All are invited to request a free consult or try a free class. Here is the schedule for May and June and also includes Yoga and Tai Chi classes. Please check back often as new dates will be added. Hope to see you soon! https://forms.office.com/r/Bt7TKpiPhb

Free Yoga class for new students and beginners! Mats and all props provided!
05/17/2026

Free Yoga class for new students and beginners! Mats and all props provided!

05/14/2026

So excited to be sharing Tai Chi and Qigong with faculty and staff at UNC-Charlotte's Day of Wellness!

Ready to hit the reset button? Join the Human Resources Employee Engagement and Retention Team for a morning dedicated entirely to your well-being. This isn’t just another meeting—it’s an immersive experience designed to give you the mental clarity and physical energy you deserve. You’ll wal...

04/30/2026

Holding the Moon - Qigong Flow for the Full Moon!

Address

Waxhaw, NC
28173

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:45am - 10:45am
Wednesday 9am - 10am
Friday 9am - 10am
Saturday 11am - 12pm

Telephone

+17045607131

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