What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 2pm Saturday 8am - 1pm Sunday 8am - 1pm

Lumina Mind Body Studios

Home
United States
Wayland, MA
Lumina Mind Body Studios

Pilates Reformer | Yoga | Barre
Expert instructors. Supportive community. Part of Longfellow Health Clubs

Lumina Mind Body Studios offer many styles of yoga classes, including Vinyasa, Power, Kripalu, Gentle, Svaroopa and Chair. We offer classes for beginning, intermediate and advanced students. We also have classes in Pilates, both mat and reformer, as well as NIA and Barre. Lumina is a welcoming community that embraces all ages and abilities.

05/08/2026

Our Mother’s Day Reformer Package is here!

Purchase 10 Group Reformer classes and receive 1 additional class free, plus a Lumina gift bag with reformer essentials.

Available through May 15.

Member: $290
Non-member: $340

Call 508-358-6022 or purchase by following this link: https://linktr.ee/longfellowlumina

Multiple packages may be purchased
Limit one gift bag per person unless purchasing as a gift for someone else.

04/17/2026

Meet Jenn!

Jennifer brings over two decades of experience in Reformer Pilates and yoga to Lumina, blending classical training with a deeply intuitive approach to movement. Her classes combine strength, mobility, and mindful awareness, creating space to challenge your body while also releasing tension and reconnecting inward.
Known for her warm, engaging presence (and a touch of soulful edge), Jen’s sessions leave you feeling strong, open, and recharged.

Join Jenn on the reformer and in the studio this week!

03/29/2026

Join us at Lumina for a special educational workshop with PJ O’Clair and Longfellow Dietitian Jane Polley.
Strong bones are built — not just preserved. In this empowering and research-informed lecture, discover why resistance training and targeted nutrition are essential for protecting bone density, enhancing longevity, and maintaining independence at every age. Learn how intelligent strength training stimulates bone growth, supports joint health and creates a resilient, capable body for life. In addition, learn about the key aspects of nutrition that help to build and preserve bones. Getting adequate calcium is just one of several key components for optimum bone health.

Register on Mindbody!
https://linktr.ee/longfellowlumina

03/05/2026

Join us at Lumina for a special educational workshop with PJ O’Clair, STOTT PILATES® Instructor Trainer and founder of Northeast Pilates.

Discover why Pilates is one of the most intelligent and restorative movement systems for the body and mind. Through mindful alignment, breath, and deep core connection, Pilates builds functional strength, enhances posture and balance, and supports joint health and longevity. Learn how this precision-based practice cultivates resilience, vitality, and sustainable movement at every age.

Register here: https://bit.ly/4rjvSiN

02/18/2026

Last weekend at Lumina, some of our Longfellow instructors gathered for a training with Master Trainer PJ O’Clair, exploring the STOTT Pilates® principles and deepening their understanding of movement, alignment, and breath.

At Longfellow, we believe learning is ongoing — a continuous process of refining our skills so we can better support our members and each other.

We’re excited for PJ to continue sharing her expertise with the Longfellow and Lumina community through upcoming workshops, classes, and instructor trainings. Make sure to keep any eye out for future workshops for our Longfellow community!

05/02/2024

Meet Joe Scianna: from software engineer to full-time yoga teacher! 🧘‍♂️ His story is pure inspiration - dedicating himself to healing and spreading his passion for yoga. With 18+ years of experience and tutelage under legends like Baron Baptiste and Bikram Choudhury, Joe's classes are a goldmine of wisdom. His journey from shoulder injury to strength is proof of yoga's transformative magic. Join him Sundays at 8:30 AM bi-weekly and Mondays at 6:30 PM, and let him lead you to your own path of healing and growth. Trust us, you're in expert hands! Let's roll out the mat and embrace a healthier, happier life with Joe!

04/22/2024

🌸 Mother's Day Special Alert! 🌸 Treat yourself or a loved one to the ultimate gift of wellness with Lumina's Reformer Pilates! Purchase a pack of 5 sessions and receive a bonus session absolutely FREE! It's the perfect way to rejuvenate, strengthen, and unwind.

New to reformer? We're thrilled to welcome you into our community! Count on us to help you discover the perfect class or classes that align with your individual needs and goals.

Don't miss out on this limited-time offer! Contact us at [email protected] or 508-358-6022 to book your sessions today.

03/30/2024

Ready to elevate your workout routine? Join us for Body Blast on Monday at 9:30AM for a total body conditioning experience! Get ready to sweat, have fun, and crush your fitness goals with your workout buddies!

Renee is a powerhouse in the fitness industry with 28 years of experience and multiple certifications! Her dedication and expertise make her an incredible asset to anyone looking to improve their health and wellness. Her passion for fitness shines through in her diverse skill set, from group exercise to yoga and Pilates. With a background in Dance Education, Renee brings a unique perspective to exercise and movement. In her spare time, she stays active with running and cherishes moments with her family. Renee is truly an inspiration and a testament to the lifelong benefits of staying fit and active!

02/12/2024

Meet Nissa, a dedicated 200-hour Yoga teacher training graduate who brings a rich tapestry of experiences to her classes. With a background in teaching languages and theater, Nissa's passion for movement and human interaction shines through in every session.

Her teaching style is all about inclusiveness and empowerment. Nissa places great emphasis on anatomy, fitness, and functional movement, creating a space where everyone feels welcome, no matter where they are on their yoga journey.

Drawing from her diverse interests including gymnastics, dance, theater, painting, and music, Nissa crafts an immersive experience that transcends the boundaries of traditional yoga. Each class is an invitation to explore and express yourself freely.

Nissa believes in the power of self-healing and is committed to empowering her students to tap into their inner strength and resilience. Join her on this journey of self-discovery and transformation. All individuals, regardless of their level of experience in yoga, are invited to join her classes with open arms.

02/06/2024

Our recent Reiki & Yoga Meditation Workshop was an incredible success, thanks to all who joined us! As we celebrate American Heart Month, what better way to honor your heart health than with some movement?

Grab a friend and join us for complimentary Pilates sessions every Tuesday this February 13th, and 27th! Explore new movement patterns and strengthen your body with us:

9am - Mat
10am - Core Series
11am - Mobility

It's the perfect opportunity to relieve stress, share love, and discover the power of movement for a stronger you! Everyone is welcome. See you there! 💪❤️

Address

522 Boston Post Road
Wayland, MA
01778

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 2pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Telephone

+15083586022

Website

http://www.luminamindbody.com/, https://linktr.ee/longfellowlumina

Alerts

Be the first to know and let us send you an email when Lumina Mind Body Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lumina Mind Body Studios:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Want your business to be the top-listed Health & Beauty Business in Wayland?