Daybreak Fit in Wayland/Sudbury

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Daybreak Fit in Wayland/Sudbury The attention and focus of private training with energy and accountability of a class. Fitness. Community. Results. That's Daybreak.

Daybreak is home to some the most highly-accredited coaches in the business... which means safety and results are priority one. And since 2013, we have an established track record of doing so. Our team is lead by co-owner and head coach, Mel Ockerby. Our 7,000 square foot facility boasts state-of-the-art equipment, locker rooms, showers, kids area and lounge. Come see why we were voted best Health Club and Weight Loss Center in Wayland and surrounding areas by Wicked Local and the Wayland Town Crier.

Wod focus 9/28-10/4
09/26/2026

Wod focus 9/28-10/4

Week recap ✨
09/26/2026

Week recap ✨

09/25/2026

Tempo squats front squats 3x3x1

Wod focus 9/21-9/27
09/19/2026

Wod focus 9/21-9/27

09/18/2026

Lifts dont have to be intimidating. Lifts are scalable and can the difficulty relative to your skill level or what you are comfortable with.

Wod Focus 9/14-9/20
09/12/2026

Wod Focus 9/14-9/20

09/11/2026

Welles Crowther memorial WOD 9/11/26 “The Man in the Red Bandana”🇺🇸

Wod Focus 9/7-9/13
09/06/2026

Wod Focus 9/7-9/13

When the programming actually works🏋🏽🫶 PRs all around for 1RM DL day!!!
09/06/2026

When the programming actually works🏋🏽🫶 PRs all around for 1RM DL day!!!

End of Summer Reset 9/8. 1 point for-No sugar, alcohol, processed or foods. ...
09/02/2026

End of Summer Reset 9/8. 1 point for-No sugar, alcohol, processed or foods. 1 point for- 1 mile walk/run
Log your score at the gym!

Who’s in?!?

Address

526 Boston Post Road
Wayland, MA
01778

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 8am - 11am
Sunday 8am - 10am

Telephone

+15082174442

Website

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