Swaasthya

10/08/2026

Un-Healthy Facts Suppressed! So, how can humans be HEALTHY in this corporate greed world? If we get educated IMHO https://www.facebook.com/100066905266179/posts/1419608066946022/?app=fbl

Animal ag, small or large, local or factory farm, sells us the surface.

Taste. Tradition. Convenience. Protein.

But most of us have been kept clueless about what happens underneath.

Did you know that animal industry pushes for Ag Gag laws designed to make exposing animal ag a CRIME!

Most people never see what happens to male chicks and calves because they are not profitable. They never see lifelong confinement, forced breeding, mutilation, or what happens inside slaughterhouses.

And deep down, most of us already know that nothing happy, kind, or humane happens inside a house of slaughter!

Most of us love animals. We just haven't been shown the truth.

"If slaughterhouses had glass walls, everyone would be vegan."

Evey time we pay for leather, fur, dairy, eggs, meat, and other products of animal exploitation, we fund these businesses to breed and abuse more animals, and to destroy OUR environment and threaten OUR public safety. Let's not let them lie to us. Let's make sure our actions reflect our values.

See what they don't want you to see.

Farm Transparency Project
Egg-Truth
Dairy-Truth
Meat Sucks

Dr. Faraz Harsini

09/27/2026

Dr. Michael Dillbeck- Scientific Research on the Effects of the Vedic Technology of Consciousness (21:46)

Dr. Michael Dillbeck (Ph.D. Psychology) presented his topic at the ...

07/21/2026

Child Trafficking in Haiti: When Institutions Collapse, Children Pay the Price.

What can each one of us do to help improve World Health-Peace?

Yes, each one of us can do a lot. Here's a document for each one of us to do something meaningful in our daily lives, starting NOW:

06/26/2026

Autobiography in Five Short Chapters

I

I walk down the street.
There is a deep hole in the sidewalk. I fall in.
I am lost ... I am hopeless.
It isn't my fault.
It takes forever to find a way out.

II

I walk down the same street.
There is a deep hole in the sidewalk. I pretend I don't see it.
I fall in again.
I can't believe I'm in the same place. But it isn't my fault.
It still takes a long time to get out.

III

I walk down the same street.
There is a deep hole in the sidewalk. I see it is there.
I still fall in ... it’s a habit.
My eyes are open.
I know where I am.
It is my fault.
I get out immediately.

IV

I walk down the same street.
There is a deep hole in the sidewalk. I walk around it.

V

I walk down another street.
~ Portia Nelson

Thanks to Bob Roth for reading this above poetry during our twice daily TM Meditation at 2x Daily Transcendental Meditation Group In Gratitude, Sunil Kumar Kanojia, Sunil Kanojiaat Swaasthya

06/19/2026

When Giving Is All We Have
~ Alberto Ríos - 1952-

“One river gives
Its journey to the next.

We give because someone gave to us.
We give because nobody gave to us.

We give because giving has changed us.
We give because giving could have changed us.

We have been better for it,
We have been wounded by it—

Giving has many faces: It is loud and quiet,
Big, though small, diamond in wood-nails.

Its story is old, the plot worn and the pages too,
But we read this book, anyway, over and again:

Giving is, first and every time, hand to hand,
Mine to yours, yours to mine.

You gave me blue and I gave you yellow.
Together we are simple green. You gave me

What you did not have, and I gave you
What I had to give—together, we made

Something greater from the difference.”

Thanks to Bob Roth for sharing this amazingly awesome message during 2x Daily Transcendental Meditation Group session.

I LOVE my TM practice, and its mission for World Health & World Peace.

06/03/2026

“Every day, think as you wake up:

Today I am fortunate to have woken up.

I am alive, I have a precious human life.

I am not going to waste it.

I am going to use all my energies

to develop myself,

to expand my heart out to others,

to achieve enlightenment

for the benefit of all beings.

I am going to have kind thoughts towards others.

I am not going to get angry

or think badly about others.

I am going to benefit others

as much as I can.”

~ His Holiness

The XIVth Dalai Lama

Post from 2x Daily Transcendental Meditation Group

04/24/2026

To achieve the "World Peace" 🕊️, I must be at Peace ☮️ with Myself first.

Revered Acharyas, Rajan ji and Saras ji, have placed before us three questions for deep आत्म-विचार (self-inquiry), to assess our adhikāritva (preparedness) as students of Śaṅkara Bhāṣyam, Bhagavad Gītā, and Viveka Chūḍāmaṇi:

1. Do we truly hold mokṣa as a sincere longing (mumukṣutva) in our hearts? Is liberation merely an idea, or is it a living pursuit in our lives?

2. Have we discerned mokṣa as the parama-puruṣārtha—the highest and ultimate aim of human existence—above all other goals?

3. Have we relinquished all other pursuits as secondary, anchoring our aspiration solely in mokṣa, with unwavering commitment and inner renunciation?

Ref: Living Vedanta, UK
Swaasthya
Sunil Kanojia
Sunil Kumar Kanojia

Scriptures for deep आत्म-विचार (self-inquiry), to assess our adhikāritva (preparedness)
1. Viveka Chūḍāmaṇi Śaṅkara Bhāṣyam https://shlokam.org/vivekachudamani/
2. Bhagavad Gītā Shankra Bhaysa Gita press https://archive.org/details/gita-shankarbhasya-hindi-gitapress

04/15/2026

04/11/2026

I love Dr. Campbell and his efforts for health and well-being, T. Colin Campbell Center for Nutrition Studies 🥰 I believe in this as a fact since I saved my life! https://www.facebook.com/share/p/1CAVJ1Pidk/

Nutrition has the power to transform health—at both an individual and systemic level.
Understanding it is where change begins. 🌱

04/10/2026

“The secret to living well and longer is:

eat half, walk double, laugh triple,

and love without measure.”

~ Tibetan proverb 🧘‍♀️🧘🧘‍♂️

Sunil Kanojia, Sunil Kumar Kanojia Swaasthya 💃🕺