Swaasthya

Swaasthya Swaasthya ™ is an organic holistic Ayurvedic & AyurYoga wellness center (Meditation-Diet-Lifestyle)

Child Trafficking in Haiti: When Institutions Collapse, Children Pay the Price. What can each one of us do to help impro...
07/21/2026

Child Trafficking in Haiti: When Institutions Collapse, Children Pay the Price.

What can each one of us do to help improve World Health-Peace?

Yes, each one of us can do a lot. Here's a document for each one of us to do something meaningful in our daily lives, starting NOW:

Autobiography in Five Short ChaptersII walk down the street.There is a deep hole in the sidewalk. I fall in.I am lost .....
06/26/2026

Autobiography in Five Short Chapters

I

I walk down the street.
There is a deep hole in the sidewalk. I fall in.
I am lost ... I am hopeless.
It isn't my fault.
It takes forever to find a way out.

II

I walk down the same street.
There is a deep hole in the sidewalk. I pretend I don't see it.
I fall in again.
I can't believe I'm in the same place. But it isn't my fault.
It still takes a long time to get out.

III

I walk down the same street.
There is a deep hole in the sidewalk. I see it is there.
I still fall in ... it’s a habit.
My eyes are open.
I know where I am.
It is my fault.
I get out immediately.

IV

I walk down the same street.
There is a deep hole in the sidewalk. I walk around it.

V

I walk down another street.
~ Portia Nelson

Thanks to Bob Roth for reading this above poetry during our twice daily TM Meditation at 2x Daily Transcendental Meditation Group In Gratitude, Sunil Kumar Kanojia, Sunil Kanojiaat Swaasthya

When Giving Is All We Have ~ Alberto Ríos - 1952-“One river givesIts journey to the next.We give because someone gave to...
06/19/2026

When Giving Is All We Have
~ Alberto Ríos - 1952-

“One river gives
Its journey to the next.

We give because someone gave to us.
We give because nobody gave to us.

We give because giving has changed us.
We give because giving could have changed us.

We have been better for it,
We have been wounded by it—

Giving has many faces: It is loud and quiet,
Big, though small, diamond in wood-nails.

Its story is old, the plot worn and the pages too,
But we read this book, anyway, over and again:

Giving is, first and every time, hand to hand,
Mine to yours, yours to mine.

You gave me blue and I gave you yellow.
Together we are simple green. You gave me

What you did not have, and I gave you
What I had to give—together, we made

Something greater from the difference.”

Thanks to Bob Roth for sharing this amazingly awesome message during 2x Daily Transcendental Meditation Group session.

I LOVE my TM practice, and its mission for World Health & World Peace.

“Every day, think as you wake up:Today I am fortunate to have woken up.I am alive, I have a precious human life.I am not...
06/03/2026

“Every day, think as you wake up:

Today I am fortunate to have woken up.

I am alive, I have a precious human life.

I am not going to waste it.

I am going to use all my energies

to develop myself,

to expand my heart out to others,

to achieve enlightenment

for the benefit of all beings.

I am going to have kind thoughts towards others.

I am not going to get angry

or think badly about others.

I am going to benefit others

as much as I can.”

~ His Holiness

The XIVth Dalai Lama

Post from 2x Daily Transcendental Meditation Group

To achieve the "World Peace" 🕊️, I must be at Peace ☮️  with Myself first.Revered Acharyas, Rajan ji and Saras ji, have ...
04/24/2026

To achieve the "World Peace" 🕊️, I must be at Peace ☮️ with Myself first.

Revered Acharyas, Rajan ji and Saras ji, have placed before us three questions for deep आत्म-विचार (self-inquiry), to assess our adhikāritva (preparedness) as students of Śaṅkara Bhāṣyam, Bhagavad Gītā, and Viveka Chūḍāmaṇi:

1. Do we truly hold mokṣa as a sincere longing (mumukṣutva) in our hearts? Is liberation merely an idea, or is it a living pursuit in our lives?

2. Have we discerned mokṣa as the parama-puruṣārtha—the highest and ultimate aim of human existence—above all other goals?

3. Have we relinquished all other pursuits as secondary, anchoring our aspiration solely in mokṣa, with unwavering commitment and inner renunciation?

Ref: Living Vedanta, UK
Swaasthya
Sunil Kanojia
Sunil Kumar Kanojia

Scriptures for deep आत्म-विचार (self-inquiry), to assess our adhikāritva (preparedness)
1. Viveka Chūḍāmaṇi Śaṅkara Bhāṣyam https://shlokam.org/vivekachudamani/
2. Bhagavad Gītā Shankra Bhaysa Gita press https://archive.org/details/gita-shankarbhasya-hindi-gitapress

04/15/2026
I love Dr. Campbell and his efforts for health and well-being, T. Colin Campbell Center for Nutrition Studies 🥰 I believ...
04/11/2026

I love Dr. Campbell and his efforts for health and well-being, T. Colin Campbell Center for Nutrition Studies 🥰 I believe in this as a fact since I saved my life! https://www.facebook.com/share/p/1CAVJ1Pidk/

Nutrition has the power to transform health—at both an individual and systemic level.
Understanding it is where change begins. 🌱

“The secret to living well and longer is:eat half, walk double, laugh triple,and love without measure.”~ Tibetan proverb...
04/10/2026

“The secret to living well and longer is:

eat half, walk double, laugh triple,

and love without measure.”

~ Tibetan proverb 🧘‍♀️🧘🧘‍♂️

Sunil Kanojia, Sunil Kumar Kanojia Swaasthya 💃🕺

Just like the European Union, we would like to see a GMO-free USA for the best health of USA residents! 🫶🤲 https://www.f...
04/10/2026

Just like the European Union, we would like to see a GMO-free USA for the best health of USA residents! 🫶🤲 https://www.facebook.com/share/p/1FqaNfFRwW/

Breaking News: U.S. Senator Cory Booker (D-NJ), 36 State Legislators, and 21 State Attorneys General filed amicus briefs in support of John Durnell against Monsanto’s appeal to the U.S. Supreme Court seeking immunity from pesticide-harm lawsuits. tinyurl.com/MonsantoDurnell

In 2023, a Missouri jury awarded John Durnell, who developed non-Hodgkin lymphoma due to Roundup weedkiller use, $1.25 million in damages, finding that the herbicide's label did not adequately warn of cancer risks. Monsanto appealed, arguing that state law claims are preempted by federal law. As of today, approximately 170,000 people who developed cancer from Roundup use have sued Monsanto (now owned by Bayer).

The Supreme Court will hear Monsanto's appeal at the end of April.

The 21 State AGs are from Arizona, California, Colorado, Delaware, the District of Columbia, Florida, Illinois, Maine, Maryland, Massachusetts, Michigan, Minnesota, New Jersey, New Mexico, New York, Ohio, Oregon, Rhode Island, Texas, Vermont, and Wisconsin.

Illinois Attorney General Kwame Raoul said, "Limiting the ability of injured consumers to seek justice through the court system is un-American and only rewards large corporations for failing to warn the public about the potential dangers of their products. I will continue to advocate for the rights of consumers to pursue justice under the law.”

READ MORE: tinyurl.com/MonsantoDurnell

Address

Swaasthya Inc. P. O. Box 1842, 1000 W Valley Road
Wayne, PA
19399

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