Expedition Self

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Expedition Self Growthwork for the seeker. Practical practice through a conversation that calls your whole Self into BEING. We help you do the work!

Courage ~ Relationships ~ Self Expression ~ Vulnerability ~ Heart ~ Being At the Source of One's Life ~ Creating!

10/20/2026

'Every storm runs out of rain.’ 💧
—

“Compassion is not foolish. It doesn’t just go along with what others want so they don’t feel bad. There is a yes in com...
10/19/2026

“Compassion is not foolish. It doesn’t just go along with what others want so they don’t feel bad. There is a yes in compassion, and there is also a no, said with the same courage of heart. The no is said not out of hate but out of an unwavering care. Buddhists call this the fierce sword of compassion. ” --

'Let the unseen day be. Today is enough.' --
10/19/2026

'Let the unseen day be. Today is enough.'
--

'Why is everything rushed? When did quick become the standard of our desires? Why is fast-paced given authority over a s...
10/13/2026

'Why is everything rushed? When did quick become the standard of our desires? Why is fast-paced given authority over a slow, steady flow? It's time to detox from grind culture. It's time to .'
--

'To resist love and inoculate yourself against heartbreak is to reject life itself, for to   is your primary human funct...
10/12/2026

'To resist love and inoculate yourself against heartbreak is to reject life itself, for to is your primary human function.'

--

I am a museum of everything I loved. ♥️
10/10/2026

I am a museum of everything I loved. ♥️

'Sometimes your only available transportation is a leap of  .' --
10/09/2026

'Sometimes your only available transportation
is a leap of .' --

'It is never too late…To apologize to yourselfTo pick up regret, give it kiss, and blow it onto the windTo learn somethi...
10/07/2026

'It is never too late…
To apologize to yourself
To pick up regret, give it kiss, and blow it onto the wind
To learn something new
To change a habit, or one
To make amends
To challenge yourself
To volunteer, teach, or donate
To your story and give it a happy ending

To do the things that make you smile.

We are only limited by the limit we put upon ourselves- limited by doubt and the willingness to try ... or not.'

"You only know yourself when you go beyond your limits." --

10/06/2026

how the You 💚

Cultivate love … ♥️and share it
10/05/2026

Cultivate love … ♥️
and share it

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Wayne, PA
19087

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