06/04/2026
With the heat setting in, it is a reminder that Summer in MN is finally here! That means we are pulling out the shorts and swimming suits and a lot of us are showing more skin than we have in months (and maybe more than we are normally comfortable with).
This is your reminder to "Mind your own body!" It is not our business what someone else's body looks like, how it has changed, or not changed, what they look like in their clothes, etc.
Even a positive comment, when well intentioned, can have negative consequences for someone struggling with disordered eating, or body image concerns.
So in this world that monetizes our bodies, and feeds us the next hot trends to achieve, be radical and comment on the person's hair, or their great outfit!
We can still compliment one another without it being about the thing we all don't have control over!
If you or someone you know is struggling as summer approaches, reach out! We have folks ready and willing to help!
www.wholeheartedhealingllc.com
