Counseling With April

Counseling With April Hi everyone! My name is April! I love to share good tips & tricks about positivity, awareness and healthy living! I love to hear from this community!

Please like, share and comment on anything that speaks to you! I am currently on a waitlist, but would be happy to make counseling referrals for you.

It’s a common misconception that therapists are there to give advice. However, the truth is that we are there to help gu...
08/21/2026

It’s a common misconception that therapists are there to give advice. However, the truth is that we are there to help guide you and support you through your OWN decision making. We don’t make the decisions for you. A good therapist will empower you to make your decisions and to trust yourself. ❤️

So thankful to work with some of the best! ❤️
08/19/2026

So thankful to work with some of the best! ❤️

I have a few spots left! Would love to be considered if you or someone you know is looking for a supervisor!
08/11/2026

I have a few spots left! Would love to be considered if you or someone you know is looking for a supervisor!

If you haven’t ever read “Man’s Search for Meaning”, I highly recommend it!
08/05/2026

If you haven’t ever read “Man’s Search for Meaning”, I highly recommend it!

"In 1942, N**i guards thought they had destroyed Viktor Frankl.

They stripped the 37-year-old psychiatrist of his coat, his name, his dignity. They shaved his head and burned the number 119,104 into his skin. Then they found something sewn into his jacket lining—a manuscript representing years of research, his theories, his life's work.

They tore it apart and threw it into the flames.

In that moment, they believed they had erased him completely—reduced a brilliant doctor to nothing but a body waiting to die.

They had no idea they'd just given him the discovery that would change millions of lives.

Months earlier in Vienna, Viktor had held an American visa in his hands—his golden ticket to safety, career, survival. He was a respected psychiatrist with a thriving practice and a beloved wife named Tilly.

The visa meant life. But it covered only him, not his elderly parents.

He stood frozen by an impossible choice: leave and save himself, or stay and face almost certain death alongside his family.

Then he noticed a small piece of marble on his father's desk—rescued from the rubble of a synagogue the N**is had destroyed. Carved into it was a single Hebrew commandment: 'Honor thy father and mother.'

Viktor let the visa expire. He stayed.

Soon, the knock came.

He was sent to Theresienstadt, then Auschwitz, then Dachau. The camps were designed to destroy not just bodies but souls. Nine men crammed onto bunks built for one. Watery soup and stale bread—barely enough calories to sustain a heartbeat. Freezing mud. Endless labor. Death everywhere, constant, expected.

But as a doctor, Frankl noticed something that defied logic: death didn't always claim the weakest first.

Powerful men withered and died within days. Frail men who looked like walking skeletons somehow kept rising each morning.

The camp doctors had a term for it: 'give-up-itis.' It followed a predictable pattern. First, a prisoner stopped washing. Then he stopped unnecessary movement. Then came the final sign—he smoked his own ci******es.

Ci******es were currency, tradeable for an extra bowl of soup, another day of survival. When a man smoked his own cigarette instead of trading it, he was declaring he no longer cared about tomorrow.

Usually within 48 hours, he was gone.

Frankl whispered to himself the words of Nietzsche: 'He who has a why to live for can bear almost any how.'

So prisoner 119,104 began a quiet rebellion against despair.

Since he couldn't save his manuscript, he rewrote it in his mind. While marching through snow in torn shoes, while being beaten by guards, his mind escaped to a warm lecture hall in Vienna. He imagined delivering talks about the psychology of concentration camps to students who didn't yet exist. He reconstructed arguments. He refined theories. He held onto intellectual work the guards couldn't see or steal.

He forced his mind to focus on a future that hadn't yet been born.

He thought constantly of Tilly. He didn't know if she was alive, but he held her image like a lifeline. He had mental conversations with her. He saw her smile. The love he felt became an anchor no guard could touch.

And in the darkness, he crawled to sobbing men and whispered: 'What is waiting for you on the outside?'

One had a daughter in a foreign country. Another had unfinished books. A third had a business to rebuild.

Frankl reminded them of the unfinished business of their lives—gave them a reason to endure one more roll call, one more day.

In April 1945, Allied forces liberated the camps.

Viktor Frankl emerged weighing 85 pounds, ribs pushing against skin, barely able to walk. He was free.

But freedom brought devastating news, delivered piece by piece: Tilly was dead. His mother, dead. His father, dead. His brother, dead.

Every single person he had stayed for, every person he had dreamed of during the long nights—gone.

He was entirely alone.

It was the moment where despair could have finally won.

Instead, he sat down and began to write.

With feverish intensity, he poured the pain, the loss, the lessons onto the page. He reconstructed the manuscript the N**is had burned, but now it carried something more—the undeniable proof of lived experience.

Nine days. That's all it took to write 'Man's Search for Meaning.'

He wanted to publish it anonymously, using only his prisoner number: 119,104. He didn't think anyone would care about a camp survivor's philosophical thoughts.

Publishers rejected it. Too depressing. People wanted to forget the war, not relive it.

But the book found its way into the world.

And something remarkable happened. A grieving widow found strength to get out of bed. A bankrupt businessman realized his life wasn't over. A depressed student found a reason to stay alive.

The book spread hand to hand, country to country, generation to generation. Twelve million copies sold. Dozens of languages. The Library of Congress named it one of the ten most influential books in American history.

Viktor Frankl lived until 1997—52 more years after liberation. At 67, he earned his pilot's license and took to the skies. He climbed mountains—three difficult Alpine trails were eventually named after him. He remarried, had a daughter, taught, lectured, and wrote for decades.

He lived a life overflowing with the meaning he had fought so hard to define.

But his greatest legacy wasn't the book's sales or his personal achievements. It was the lesson he brought back from the abyss:

You can take everything from a human being—their wealth, health, family, freedom, even their name. But there is one thing—the last of human freedoms—that no guard, no government, no tragedy can ever steal:

The freedom to choose your attitude in any given circumstance. The freedom to choose your own way.

The N**is tried to make him prisoner 119,104—a number, a victim, a body to dispose of.

Instead, Viktor Frankl turned his suffering into a lens that helped millions see meaning in their own struggles.

He showed us we are not defined by what the world does to us. We are defined by what we do with what remains.

They burned his manuscript. So he rewrote it in his mind while starving. Nine days after liberation, weighing 85 pounds, he wrote it down. And 12 million people found meaning because he refused to let despair have the last word.

That's not just survival. That's the ultimate triumph of the human spirit."

For all my Atlas fans out there, meet the program he came from! This is a wonderful program, introducing people from all...
08/01/2026

For all my Atlas fans out there, meet the program he came from! This is a wonderful program, introducing people from all walks of life to the unconditional love of animals and the healing they can bring! Please give them a follow!

https://www.facebook.com/share/1DPr2w3sk8/?mibextid=wwXIfr

Purpose-raised puppies, therapy animals, ranch life, and inspiring stories celebrating the Human-Animal Bond™.

Be mindful when you post online. And if you’re a mother, like me, that has been triggered or negatively affected by the ...
07/31/2026

Be mindful when you post online. And if you’re a mother, like me, that has been triggered or negatively affected by the awful things people are saying….just know you’re not alone.

-take a few steps back from the Lindsay Clancy case
-talk to a therapist or trusted professional
-PP depression, PP anxiety and PP psychosis are all very real disorders and they do not discriminate. Don’t let anyone invalidate your struggle.
-take care of YOU so that you can take care of your little one(s).

Love this! Little eyes are always watching.
07/21/2026

Love this! Little eyes are always watching.

06/26/2026

The “window of tolerance” is often described as a feeling of being calm, grounded, or emotionally balanced. But clinically, it’s more precise than that. It reflects a neurobiological capacity for integration, specifically the ability to maintain functional communication between prefrontal and limbic systems while processing experience.

When arousal becomes too high, amygdala-driven survival responses dominate perception and cognition. The system shifts toward threat detection, narrowing access to reflective processing. When arousal drops too low, the system may disengage altogether, moving into hypoactivation states where affect, memory, and cognition are less accessible. In both extremes, integration becomes limited.

The optimal zone is not about comfort, it’s about access. It’s the range in which emotional material can be activated without overwhelming the system, allowing memory networks to be engaged, processed, and updated. This is why clinical pacing matters so much in trauma work. Too much activation can overwhelm capacity and risk retraumatization. Too little activation can result in no meaningful processing at all.

Effective trauma therapy is not about keeping clients comfortable. It’s about staying within a range where the nervous system can do the work of integration.

Happy to advertise one of my associates under my supervision, Kelsey Pickard, LPC-Associate!Offering evenings and weeken...
02/01/2026

Happy to advertise one of my associates under my supervision, Kelsey Pickard, LPC-Associate!
Offering evenings and weekend VIRTUAL appointments to teens and adults that have a hard time getting to appointments during daytime hours! Therapy sessions scheduled conveniently after work or school, and from the comfort of your own home!

Kelsey is personable, down to earth, with a great sense of humor! Her ability to connect quickly is one of her greatest assets!

One of the best benefits of seeing an Associate level clinician is that you’ll get a discounted rate for therapy while also getting a two for one deal! I work behind the scenes to give my experience and knowledge so that you or your teen receives the best care!

**Since this is often misunderstood by those who don’t know how our licensing system works: Associates ARE licensed clinicians who have met all requirements lined out by the State of Texas except for 3000 supervised hours. The State of Texas has approved them to practice counseling through extensive background checks, a licensure exam, and proper graduate education. They are trained, knowledgeable and capable. They practice those 3000 hours under the supervision of a Licensed Clinician that has obtained their Supervisory License and once those hours are done, they are able to practice independently without supervision.

If you’re interested in getting started ASAP with someone who has immediate availability, contact Kelsey at [email protected]

❤️❤️

For those who may not know: Supervision services are available through me for Associate level clinicians in Texas! Pass ...
01/29/2026

For those who may not know: Supervision services are available through me for Associate level clinicians in Texas! Pass along to anyone you think might be interested! I have a couple of spots still open at this time!

Address

114 S. Main Street
Weatherford, TX
76086

Opening Hours

Monday 2pm - 7pm
Tuesday 2pm - 7pm
Wednesday 2pm - 7pm
Thursday 10am - 6pm

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