Páv Yoga

Páv Yoga We teach hot power yoga, which is yoga with a sweaty, athletic punch! This style of yoga uses breath
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Pav Yoga's Schedule

Weatherford

Monday:
5:30am//11:00am//530pm

Tuesday: 5:30am//11:00am//5:30pm

Wednesday: 5:30am//11:00am, 5:30pm// 6:45pm Yoga & Yahweh

Thursday: 5:30am//11:00am// 5:30pm

Friday: 5:30am//11:00am//5:30pm

Saturday 7:00am//8:00am

Sunday: 5:30pm

Shauna is bringing Daft Punk to Flow Jams tonight at 4:30pm!
06/05/2026

Shauna is bringing Daft Punk to Flow Jams tonight at 4:30pm!

Today is June 1st and we have a contest for yall! Each time you take a class you get entered in to win this AWESOME swea...
06/01/2026

Today is June 1st and we have a contest for yall! Each time you take a class you get entered in to win this AWESOME sweat towel that covers your car seat.
It’s hot. It’s summer. And it’s sweaty! You definitely need this one of a kind seat saver this summer.

Songs you know and LOVE tonight for Flow Jams at 4:30pm with Hannah!
05/29/2026

Songs you know and LOVE tonight for Flow Jams at 4:30pm with Hannah!

Take a trip back to the 90’s with some of these MTV bangers with Kayde at 4:30pm tonight!
05/22/2026

Take a trip back to the 90’s with some of these MTV bangers with Kayde at 4:30pm tonight!

We will have two classes for you to choose from on Monday for Memorial Day!Kayde is bringing the heat for you at the 11:...
05/21/2026

We will have two classes for you to choose from on Monday for Memorial Day!
Kayde is bringing the heat for you at the 11:00am for a Hot Power Vinyasa and at 12:15 she is hitting the mat for Hot Mat Pilates.
Pav Yoga-Brock will be closed all day.

It is time to start enrolling for our 2027 Pav Yoga Teacher Training! If you want to have a hands on and fully live yoga...
05/18/2026

It is time to start enrolling for our 2027 Pav Yoga Teacher Training! If you want to have a hands on and fully live yoga teacher training NOW is the time.
I called the teacher training Renewal because it is a chance for you to not only learn new skills but to unpack some old baggage that is weighing you down. Isn't it time for some renewal in your life?

We have limited spots available because I like to keep my training small and intimate. We already have two signed up so don't wait to get going on something that will change your life from the inside out.

Girls you know all of these songs and you scream them when they come on! Flow Jams 4:30pm
05/15/2026

Girls you know all of these songs and you scream them when they come on!
Flow Jams 4:30pm

Technology is great...until it isn't. We are living in a time where there is an app for everything and ai has made our l...
05/14/2026

Technology is great...until it isn't.

We are living in a time where there is an app for everything and ai has made our lives so much easier. In fact, I chatGPT'ed just how many yoga apps there are on the market right now.
250,000 with over half of those being dedicated to yoga and meditation.

Please hear my heart when I say this: Just because it is more accessible and easier to take a class from the comfort of your own home DOES NOT mean that it is better.

The only thing that we have as a studio that apps or ai cannot compete with is the art of a community. These apps cannot give you a hug when you are sad and having a terrible day at home or work. They cannot rejoice and hug you when you receive the promotion at your job or your baby is born. They cannot link arms with you when you fall down.

But we can. And your community can. We are humans that thrive on social connection and our brains need that in order to have a healthy mental and emotional state. Bonus-it is normally a small business that you are supporting and not a corporation.

May is Mental Health Awareness month and if you are struggling you are not alone.
Yoga is better in an actual community of human beings where you can connect with one another on an emotional basis.

And believe me, our instructors do that and they do it well! But so does our little community of yogis.

If you haven't taken the jump and tried to come into a studio to practice yoga; really what are you waiting for?

Throwback to some of the good rap oldies in the early 2000’s with Hannah tonight at 4:30pm!
05/08/2026

Throwback to some of the good rap oldies in the early 2000’s with Hannah tonight at 4:30pm!

Address

218 York Avenue
Weatherford, TX
76086

Opening Hours

Monday 5:30am - 12pm
6:30pm - 7:30pm
Tuesday 5:30am - 12pm
5pm - 7:30pm
Wednesday 5:30am - 12pm
5pm - 7:30pm
Thursday 5:30am - 12pm
5pm - 7:30pm
Friday 8:45am - 9:45am
11am - 12pm
Saturday 8:45am - 9:45am
Sunday 6:30pm - 7:30pm

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