Align Yoga & Wellness

06/05/2026

Different reasons. Same choice to show up for yourself. That’s what makes this community so special!

What’s your reason?

06/04/2026

✨ Meet Julie ✨

We’re so excited to introduce the heart behind our upcoming Inner Peace Series—Julie Stein 🤍

Julie is an Integrative Wellness Guide, Reiki Master, and facilitator with a passion for helping others navigate emotional wellness in a grounded, compassionate, and approachable way. Through her work, Julie blends mindfulness, nervous system awareness, emotional wellness tools, guided reflection, journaling, meditation, and meaningful conversation to help individuals reconnect with themselves and find greater peace within.

Julie has led mindfulness and emotional wellness workshops throughout the community, creating warm and welcoming spaces where people feel seen, supported, and empowered.

This summer, Julie will be guiding our 3-Part Inner Peace Series, helping participants explore:
🌿 Finding calm within chaos
🌿 Releasing control and emotional overwhelm
🌿 Practicing self-compassion and radical acceptance

If you’ve been craving space to slow down, reflect, heal, and reconnect with yourself, this series is such a beautiful opportunity. 💛

Join Julie for The Inner Peace Series beginning June 20th at Align.

Drop a 🤍 below to help us welcome Julie to the Align community!

06/02/2026

✨ Introducing: The Inner Peace Series ✨

A 3-Part Emotional Wellness Journey designed to help you reconnect with yourself, find calm in the chaos, and create more peace from within. 🤍

Life can feel heavy, overwhelming, and emotionally exhausting—but you don’t have to navigate it alone.

Join us for this gentle, supportive, in-person series as we explore emotional wellness through reflection, practical tools, mindfulness, and meaningful conversation in a warm, welcoming space.

🌿 Session One | June 20
Emotional Resilience: Finding Calm Within the Chaos
Learn grounding techniques, nervous system regulation, emotional awareness, and how to create “the pause” during stressful moments.

🌿 Session Two | July 18
Let Them: Releasing Control & Finding Peace
Explore boundaries, people-pleasing, emotional exhaustion, attachment, and the freedom that comes from surrendering what we cannot control.

🌿 Session Three | August 15
Radical Acceptance: Softening Resistance & Returning to Yourself
A reflective experience focused on self-compassion, forgiveness, acceptance, and finding peace with what is.

🕊️ In-Person Only
📍 3-Part Series | $90
⏰ 10:30 AM–12:00 PM

If you’ve been craving a space to slow down, breathe, reflect, and feel supported—this series was created for you. 💛

Spots are limited. Register through Vagaro today.

06/01/2026

✨ New week, new opportunities to move, breathe, and reconnect. ✨

Whether you’re looking to build strength, find a moment of calm, support your pelvic floor, or move your body in a way that feels good—we have something for you this week at Align 💛

From energizing barre, lift, and pilates classes to gentle yoga, yoga foundations, and our supportive pelvic floor series, there’s space for every season of wellness here. Plus, don’t forget our Little Yogis class for your littlest movers 🧘‍♀️✨

No matter where you are in your journey, you are welcome here—just as you are. 🤍

Which class are we seeing you at this week? 👇

📍Reserve your spot through Vagaro or send us a message with questions!

05/30/2026

05/29/2026

Too nice to stay inside! ☀️💪

We kicked off bootcamp with an outdoor warm-up and took advantage of the beautiful sunshine before heading in for the workout. Fresh air, movement, and a great group of people—it doesn’t get much better than that!

Whether you’re just getting started or looking to challenge yourself, our bootcamp classes are designed to help you build strength, improve endurance, and have fun along the way.

Who else is loving this sunshine? 🌿☀️

05/27/2026

✨ Dealing with lower back tension or discomfort? You’re not alone.

Sometimes, your body isn’t asking for more pushing — it’s asking for more support, mobility, and mindful movement 💛

In this reel, we’re sharing a few gentle yoga movements that may help ease lower back discomfort, release tension, and help you reconnect with your body in a supportive way. Small movements can make a big difference.

🌿 A reminder: move in a way that feels good for your body and never force a stretch.

Looking for more support? Join us at Align for classes designed to help you move, strengthen, and feel your best — exactly as you are.

✨ Save this for later & share with someone whose back could use a little extra love.

05/25/2026

What could it be? Any guesses?

05/25/2026

✨ A new week of movement, mindfulness, and connection is here at Align Yoga & Wellness! ✨

Whether you’re looking to strengthen your core, ease anxiety, move your body, or simply take a moment to slow down and reset — we have something for you this week 💛

From pelvic floor support and barre to restorative yoga, sound bath, and community connection, there’s space for you here… exactly as you are.

🧘‍♀️ Highlights this week:
✨ Connected Core: Pelvic Floor Strength & Support
✨ Yoga for Anxiety
✨ Little Yogis Story Explorers
✨ Restorative Yoga + Sound Bath
✨ Grounded Together: Gentle Community Yoga

Come move, breathe, and recharge with us 🌿

📲 Reserve your spot through the website — we can’t wait to see you at the studio!

05/22/2026

✨ Move. Connect. Discover what makes you glow. ✨

Join us for a special evening of movement, self-discovery, and connection at Align Yoga & Wellness 💛

📅 Friday, June 5th
⏰ 6:00 PM – 9:00 PM

We’re bringing together the perfect mix of relaxation, confidence, and fun for a night designed just for you.

We’ll start the evening with a gentle, all-levels yoga flow with Marlee to help you unwind, reset, and settle into the moment. Then, we’ll dive into an interactive Color & Style Workshop with Justine , where you’ll learn what tones and styles naturally complement your features and help you feel your best.

✨ What to expect:
• Gentle yoga to relax and reset
• Guided color + style workshop
• Learn about undertones, clothing, and makeup colors that flatter you
• Live demos + practical takeaways you can actually use
• Time to connect, sip, and enjoy a feel-good night together

💫 Optional Add-On: Mini Color Analysis (15 min) – $30

Available to sign up for at the event! Includes undertone assessment, draping, and personalized color guidance.

Grab your spot and spend the evening with us—we can’t wait to see you there 🤍