Professional Nutrition Services of Rochester, Inc.

10/09/2026

Posted Day 1 Today! 3 Part Series. Click https://clickly.net/CoachMargeBlog. Straight to my new Blogging Page

09/30/2026

Just a fun pic of me and my girl-Izzabella.

09/16/2026

https://bookmarkly.empirely.ai/HolisticHealthCoach

09/16/2026

This is a great online business card https://bookmarkly.empirely.ai/HolisticHealthCoach

09/10/2026

Is That New Body Odor Really Just Aging?
What 2-Nonenal Has to Do With It
Have you noticed that your natural body scent seems different than it used to be?
Maybe you've noticed it in yourself—or perhaps you've noticed a different scent in a spouse, partner, parent, or friend.
It can be an uncomfortable subject to talk about, but there's actually some interesting science behind it.
One compound researchers have connected with changes in body odor as we age is 2-nonenal.
And no, it isn't simply a matter of “not washing enough.” read the full blog on my web page at https://feelgreatcenter.com

08/31/2026

5 things that may increase oxidative stress
🥤 Too much processed food and sugar
🚬 Smoking or to***co exposure
😴 Poor or inadequate sleep
😰 Chronic stress
🌎 Environmental pollutants

And that's only part of the story.

Your body has amazing natural antioxidant defenses, but those systems need nutritional and lifestyle support.

I've written a new article explaining oxidative stress in simple terms—including what it is, why it happens, and how it may affect your health.

Read the new blog at FeelGreatCenter.com

Knowledge gives you the power to make better choices for your health.

— Coach Marge

08/25/2026

Could your body be under stress even when your mind feels calm?

There’s another kind of stress we don't talk about enough: oxidative stress.

It happens when free radicals in the body outweigh the body's natural antioxidant defenses.

Over time, this imbalance may contribute to inflammation, cellular damage, aging, and other health concerns.

But what causes oxidative stress? And what can you actually do about it?

I explain it all in my newest blog:

“Oxidative Stress: The Hidden Stress Your Body May Be Fighting Every Day”

👉 Read the full article at FeelGreatCenter.com

Your body is always communicating with you. Sometimes we just need to understand what it's saying.

— Coach Marge
Feel Great Center

08/13/2026

- **A little update from Coach Marge 💚** If it has been a while since we’ve talked, I wanted to pers 96 --> It's been a while since your last visit, and we'd love to have you back! There's so much h  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ...

08/06/2026

CAll or Text 585-787-4251 or Book 0nline at feelgreatcenter.com

06/07/2026

Beautiful thought!

Good Morning! ☕️Wishing you all a
Beautiful Day! 🌸🧡🌼🌿