08/31/2026
5 things that may increase oxidative stress
🥤 Too much processed food and sugar
🚬 Smoking or to***co exposure
😴 Poor or inadequate sleep
😰 Chronic stress
🌎 Environmental pollutants
And that's only part of the story.
Your body has amazing natural antioxidant defenses, but those systems need nutritional and lifestyle support.
I've written a new article explaining oxidative stress in simple terms—including what it is, why it happens, and how it may affect your health.
Read the new blog at FeelGreatCenter.com
Knowledge gives you the power to make better choices for your health.
— Coach Marge