Stepping Stone Wellesley

Stepping Stone Wellesley Begin your journey to better health. We are a full service clinic in Wellesley, MA.

We treat children, teens, adults, and seniors for a variety of acute and chronic medical conditions with acupuncture, Chinese Herbal Medicine, massage therapy, craniosacral therapy, reiki, and abdominal therapy.

Looking for a yoga class in Wellesley that gives you more than just a workout?Kripalu Vinyasa Yoga with Cory Halaby brin...
09/04/2026

Looking for a yoga class in Wellesley that gives you more than just a workout?

Kripalu Vinyasa Yoga with Cory Halaby brings mindful movement, meditation, and flowing yoga sequences together in one open-level class at Stepping Stone Studios.

Designed to awaken a natural sense of joyful, embodied presence, Kripalu Vinyasa uses intelligent patterns of movement to help you become more aware of your body as you move. It’s a meditative approach to Vinyasa yoga that gives you space to move, breathe, and reconnect.

🧘 Tuesdays | 8:00 AM
🧘 Thursdays | 12:30 PM
🧘 Sundays | 10:30 AM
✨ Instructor:

Your week already has a rhythm. Make room for something that changes it.

📲 www.steppingstonewellesley.com
📍316 Washington St., Suite 3, Wellesley, MA

09/03/2026

More ways to make Stepping Stone part of your regular routine! 😉

Our membership options give you more flexibility in how you use Stepping Stone throughout the year. You can choose unlimited classes at the Studios, ongoing care at Stepping Stone Acupuncture & Wellness, or a membership that includes both.

🧘 Unlimited Annual Membership | $2,000/year
• Unlimited in-person and livestream classes
• 10% off massages at Stepping Stone Acupuncture & Wellness
• Membership is assigned to one individual and cannot be shared between friends or family members
• Non-refundable

🌿 Clinic Annual Membership | $3,100/year or 4 payments of $800
• Two 60-minute treatments per month (24/year)
• Gift up to 2 treatments to family or friends
• Upgrade to 75- or 90-minute treatments and pay the difference
• 10% off workshops
• 10% off products
• One-on-one health consultation with a senior practitioner

✨ Total Wellness Plan | $4,900/year or 4 payments of $1,265
• Unlimited classes at Stepping Stone Studios
• Two 60-minute treatments per month (24/year)
• Gift up to 2 treatments to family or friends
• Upgrade to 75- or 90-minute treatments and pay the difference
• 10% off workshops
• 10% off products
• 10% off additional massages
• One-on-one health consultation with a senior practitioner

Thinking about a Stepping Stone membership? Email Marcie at [email protected] to learn more and get started.

📲 www.steppingstonewellesley.com
📍316 Washington St., Wellesley, MA

Healthy aging starts long before you feel “old.”Strength, balance, mobility, flexibility, and recovery all play a role i...
09/02/2026

Healthy aging starts long before you feel “old.”

Strength, balance, mobility, flexibility, and recovery all play a role in how comfortably and independently you move through everyday life.

For Healthy Aging Month, Stepping Stone is exploring how integrative health care and movement can help you continue doing the things that matter to you.

Acupuncture and massage can help with pain management, recovery, and stress relief. Yoga, Pilates, and tai chi focus on balance and flexibility. Strength training can help you maintain the strength you need for everyday movement.

Whether you’re 45 or 85, caring for your body today can make a difference in how you move through the years ahead.

Keep more of what you love within reach. Start at Stepping Stone! 😄

📲 www.steppingstonewellesley.com
📍316 Washington St., Wellesley, MA

Yoga for men doesn’t have to mean being flexible before you walk through the door.If tight muscles, long days, or the sa...
09/01/2026

Yoga for men doesn’t have to mean being flexible before you walk through the door.

If tight muscles, long days, or the same workout routine have you looking for something different, Yoga for Men at Stepping Stone Studios offers another way to work on how your body moves and feels.

This new yoga class in Wellesley uses dynamic, continuous sequences that link breath with movement. You’ll work on flexibility, strength, focus, and posture while creating space to release stress and take some pressure off.

🗓️ Starts September 10 | Thursdays, 6:30–7:30 PM
🧘 Instructor: Mary Kaye Chryssicas
💲 $28 | Open to all male-identifying individuals ages 16+
📲 www.steppingstonewellesley.com/courses/yoga-for-men---intermediate-level
📍316 Washington St., Suite 3, Wellesley, MA

Make Thursday the night you do something good for both body and mind. Save your spot on the mat! 😄

A different chakra to explore each week. 🌿Chakra Hatha Yoga is coming to Stepping Stone Studios in Wellesley, MA, beginn...
08/31/2026

A different chakra to explore each week. 🌿

Chakra Hatha Yoga is coming to Stepping Stone Studios in Wellesley, MA, beginning September 8.

Each Tuesday, you’ll focus on a different chakra and explore how it connects to the mind, body, and the way you move through everyday life.

What will you explore?
🌱 Grounding
🔥 Confidence
💚 Compassion
💬 Self-expression
✨ Intuition & inner peace

Instructor .yoga brings each theme onto the mat through Hatha yoga, breathwork, balancing and restorative poses, meditation, mantras, sound, and guided relaxation.

No previous chakra experience needed. All levels are welcome.

📅 Tuesdays | 6–7 PM
💲$28
📍316 Washington St., Suite 3, Wellesley, MA

Come ready to move. Leave knowing yourself a little differently! 😊

Four ways to shake up your routine this fall. 🍂🧎🏽Chakra Hatha Yoga | All LevelsExplore the seven chakras through Hatha y...
08/28/2026

Four ways to shake up your routine this fall. 🍂

🧎🏽Chakra Hatha Yoga | All Levels
Explore the seven chakras through Hatha yoga, breathwork, meditation, movement, and relaxation. Each week focuses on a different chakra, giving you time to explore the practice from root to crown.
📅 Tuesdays, 6–7 PM | Starts September 8
With Lauren Tutuny

💪🏼Core Strength & Deep Stretch Yoga | All Levels
Start with an energizing yoga flow that works your core, then give those muscles the longer, deeper stretch they’ve been asking for.
📅 Thursdays, 8–9 AM + Fridays, 3–4 PM | New Friday class begins Sept 11
With Henri Garrison Desany

🧘🏽‍♀️Yoga for Men | Intermediate
A more dynamic class designed to build flexibility and strength while working on focus, posture, and the connection between breath and movement. Open to male-identifying individuals ages 16+.
📅 Thursdays, 6:30–7:30 PM | Starts September 10
With Mary Kaye Chryssicas

🕺🏽Nia BeSoul | All Levels
Part dance, part martial arts, part healing arts, and definitely not your typical workout. Move to great music while getting a high-energy, total-body workout. No experience required.
📅 Fridays, 9:30–10:30 AM + Sundays, 10:30–11:30 AM | New Sunday class begins Sept 20
With Rotating Staff

Fall is almost here, and with it come four different ways to move at Stepping Stone Studios. Take your pick and join us for a class this September! 🍂

📲www.steppingstonewellesley.com
📍316 Washington St., Suite 3, Wellesley, MA

What if your rest days are doing more for you than you think?Exercise challenges your body. Recovery is when your body r...
08/27/2026

What if your rest days are doing more for you than you think?

Exercise challenges your body. Recovery is when your body responds to that challenge, repairing and adapting so you’re ready to move again.

But recovery isn’t limited to putting your feet up for the day. Eating well, staying hydrated, getting enough sleep, gentle movement, massage, and acupuncture can all play a role in helping your body recover from physical activity.

That’s where Stepping Stone comes in. Our clinic and studio offer ways to support recovery both on and off the mat.

Sore, tight, or simply ready for a reset? See how Stepping Stone can become part of your recovery routine. 🌿

📲 www.steppingstonewellesley.com
📍316 Washington St., Wellesley, MA

What if the reason your headache keeps coming back isn’t in your head?Your neck can play a role in certain types of head...
08/26/2026

What if the reason your headache keeps coming back isn’t in your head?

Your neck can play a role in certain types of headaches. When the joints, muscles, or nerves in the neck become irritated, pain can sometimes be felt in the head instead.

This is common with cervicogenic headaches, and neck pain or stiffness can also occur alongside migraines.

So, if you regularly notice a stiff or painful neck around the same time as a headache, it’s worth paying attention to both.

At Stepping Stone Acupuncture & Wellness, your acupuncture treatment can address both headache and neck pain rather than focusing on one symptom alone.

Before you blame your next headache on stress, screens, or the weather, give your neck some attention. Schedule an acupuncture appointment at Stepping Stone Acupuncture & Wellness! 🌿

📲 www.steppingstonewellesley.com
📍316 Washington St., Suite 1, Wellesley, MA

A normal scan doesn’t always explain why you’re still in pain.X-rays and MRIs are useful tools, but they don’t capture e...
08/25/2026

A normal scan doesn’t always explain why you’re still in pain.

X-rays and MRIs are useful tools, but they don’t capture every factor that can influence how your body feels. Muscle tension, inflammation, nervous system sensitivity, movement patterns, and previous injuries may all play a role.

When discomfort continues without a clear explanation, there may be other factors worth exploring. Acupuncture can be part of a broader approach to pain management that considers what may be contributing to your symptoms and how they’re affecting your everyday life.

When the tests don’t tell the whole story, there are still options to explore. Start with an appointment at Stepping Stone Acupuncture & Wellness!

📲 www.steppingstonewellesley.com
📍316 Washington St., Suite 1, Wellesley, MA

If you’re at Stepping Stone often, you’ll want to know about this. 👀We’re introducing two new annual memberships designe...
08/24/2026

If you’re at Stepping Stone often, you’ll want to know about this. 👀

We’re introducing two new annual memberships designed to give you more ways to make your treatments and movement classes part of your year.

🌿 Clinic Annual Membership | $3,100/year or 4 payments of $800
• Two 60-minute treatments per month (24/year)
• Gift up to 2 treatments to family or friends
• Upgrade to 75- or 90-minute treatments and pay the difference
• 10% off workshops
• 10% off products
• One-on-one health consultation with a senior practitioner

🧘 Total Wellness Plan | $4,900/year or 4 payments of $1,265
• Unlimited classes at Stepping Stone Studios
• Two 60-minute treatments per month (24/year)
• Gift up to 2 treatments to family or friends
• Upgrade to 75- or 90-minute treatments and pay the difference
• 10% off workshops
• 10% off products
• 10% off additional massages
• One-on-one health consultation with a senior practitioner

Clinic or Total Wellness? Email Marcie at [email protected] to talk through which membership fits you best. 🌿

📍316 Washington St., Wellesley, MA

Address

316 Washington Street
Wellesley, MA
02481

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17818984083

Website

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