Stepping Stone Wellesley

Stepping Stone Wellesley Begin your journey to better health. We are a full service clinic in Wellesley, MA.

We treat children, teens, adults, and seniors for a variety of acute and chronic medical conditions with acupuncture, Chinese Herbal Medicine, massage therapy, craniosacral therapy, reiki, and abdominal therapy.

05/29/2026

YOUR SUMMER PLANS JUST GOT MORE REWARDING. ☀️🎁

Starting June 1, every yoga class, acupuncture appointment, wellness visit, and healthy habit can get you closer to prizes at Stepping Stone. 🎉

Complete a row on your Summer Bingo card and pick from a variety of prizes… or go for the FULL card and you could win:

✨ A FREE 60-minute massage
✨ A FREE 5-class card to Stepping Stone Studios
✨ Entry into our grand prize drawing for a $250 gift card

This is your sign to finally try that class, book that appointment, or make a little more time for yourself this summer. 💛

Pick up your bingo card at the studio or clinic front desk and let the games begin 🥳

📍316 Washington St., Wellesley, MA

You know it’s a good workout when you forget you’re exercising halfway through. 💃That’s the energy behind SHiNE Dance Fi...
05/28/2026

You know it’s a good workout when you forget you’re exercising halfway through. 💃

That’s the energy behind SHiNE Dance Fitness at Stepping Stone Studios in Wellesley. One minute you’re walking in after a long day… the next you’re dancing to hit music, sweating, laughing, and wondering why every workout can’t feel this fun.

This special class with Ally Cohen is designed for all fitness and mobility levels, with modifications always available—no dance background required. Just comfortable clothes, sneakers, and a willingness to move a little differently for an hour.

📍 June 5 | 6–7pm
💲 $28
👟 Ages 15+

Round up a friend, throw on your sneakers, and meet us on the dance floor ✨

📲www.steppingstonewellesley.com/courses/shine-dance-fitness
📍316 Washington St., Suite 3, Wellesley, MA

05/27/2026

You know a class is good when people have been following that same teacher for 15 years.✨

At Stepping Stone Studios, people keep showing up for the kind of classes that challenge your body, clear your head, and leave you feeling better than when you walked in.

From Skye Robinson’s ballet classes to challenging yoga flows and mindful movement classes, people keep coming back because the experience feels different here. Supportive instructors. Thoughtful guidance. Classes that push you without making you feel out of place.

One student called it “an absolute vitamin for your body,” and honestly… that might be the perfect description.

If you’ve been looking for yoga classes, ballet classes, or wellness-focused movement in Wellesley, MA, this is your sign to stop thinking about it and finally see what everybody keeps coming back for. 💛💚

📲 www.steppingstonewellesley.com/class-schedule
📍316 Washington St., Suite 3, Wellesley, MA

Not all the benefits of yoga show up in the mirror. 🧘🏽‍♀️Sometimes it looks like sleeping through the night, feeling les...
05/25/2026

Not all the benefits of yoga show up in the mirror. 🧘🏽‍♀️

Sometimes it looks like sleeping through the night, feeling less overwhelmed during the day, taking a deeper breath when life feels stressful, or finally being able to slow your mind down for an hour.

Sometimes, it’s simply feeling more like yourself again. 😄

At Stepping Stone Studios, our variety of yoga classes are designed to support your everyday life — not force your body into impossible poses. Whether you need a mental reset, a moment to breathe, or a break from the nonstop pace of the week, yoga can help you feel more present, grounded, and refreshed when you leave.

Think of this as your hour to quiet the noise and reconnect with yourself a little. ✨

📲 www.steppingstonewellesley.com

📍316 Washington St., Suite 3, Wellesley, MA

Ready to make your summer a little more fun… and a lot more rewarding? Introducing Stepping Stone Summer Bingo! ☀️This i...
05/22/2026

Ready to make your summer a little more fun… and a lot more rewarding?

Introducing Stepping Stone Summer Bingo! ☀️

This isn’t your average bingo card. Every yoga class you attend, wellness treatment you book, friend you refer, and even every glass of water you drink can help fill your card and earn you prizes along the way. 🫢

Complete a row and choose from a variety of prizes—or go for the full card and you could win a FREE 60-minute massage at Stepping Stone Acupuncture & Wellness, a FREE 5-class card at Stepping Stone Studios, AND entry into our grand prize drawing for a $250 gift card. 🎁

Pick up your bingo card at the studio or clinic front desk and let the summer fun begin. 🎉

📍316 Washington St., Wellesley, MA

05/21/2026

Feeling queasy, anxious, or carrying stress in your chest? Your wrist may be hiding a little relief. 🫢

In this video, Vanessa shares one of our favorite acupuncture points: PC6 (Pericardium 6). This simple point is often used to help ease nausea—especially during pregnancy—calm anxiety, and support a more open, regulated feeling in the chest.

You can find it by placing three fingers below the wrist crease, right in the center between the tendons. Gently massage the area for about 30 seconds and take a few slow breaths while you do it. Small daily practices can make a big difference.

If this simple point can help in 30 seconds, imagine what a full treatment can do.

We’d love to help you feel the difference. 😊

📲 www.steppingstoneacu.com

📍316 Washington St., Suite 1, Wellesley, MA

Some workouts leave you sore. This one leaves you standing up straighter. ✨If your balance feels a little off lately, yo...
05/20/2026

Some workouts leave you sore. This one leaves you standing up straighter. ✨

If your balance feels a little off lately, your shoulders live permanently tense, or your body’s been asking for a slower pace—this is your reminder that movement doesn’t have to be intense to be effective.

Lydie Barquet has practiced Tai Chi for over 15 years and spent 8 years studying under Dr. Ming Wu. She brings that depth of knowledge into every class, creating an experience that feels both grounding and energizing.

Join Lydie’s class:
🪑 Chair Tai Chi — All Levels
🕧 Wednesdays | 12:30–1:30PM
💻 In-studio & Livestream

Your Wednesday afternoon could use a little less stress and a little more Tai Chi. Save your spot and come move with us. 😏

📲 www.steppingstonewellesley.com/class-schedule

📍316 Washington St., Suite 3, Wellesley, MA

05/19/2026

Anxious thoughts don’t always need a big solution… sometimes they just need one deep breath. 🌿

Join Marcie and The InHara System as they share simple breathing techniques designed to calm the nervous system and help you reset during stressful moments.

One of our favorites is the physiologic sigh, which is two quick inhales followed by an open-mouth exhale. This is a powerful tool for stress reduction you can use anywhere, anytime. 😮‍💨

You’ll also learn how gentle shoulder movement and intentional breathing can help release tension you may not even realize you’re carrying. Sometimes the most powerful reset isn’t a full day off, it’s learning how to breathe through the moment you’re in.

Come trade tension for deep breaths, tight shoulders for lighter ones, and stress for a little more calm at Stepping Stone Studios. ✨

📲 www.steppingstonewellesley.com/class-schedule

📍316 Washington St., Suite 3, Wellesley, MA

Roses are red… but your eyes don’t have to be. 🌹🤧👁️If spring has you sneezing through meetings, waking up congested, or ...
05/18/2026

Roses are red… but your eyes don’t have to be. 🌹🤧👁️

If spring has you sneezing through meetings, waking up congested, or avoiding the outdoors altogether, you’re not alone. Seasonal allergies can leave you feeling drained, foggy, and frustrated.

At Stepping Stone Acupuncture & Wellness, we take an integrative approach to helping your body feel more balanced during allergy season. Acupuncture and herbs—including Chinese herbal formulas, Western herbal teas, and elderberry syrup—may help ease common symptoms like congestion, sinus pressure, itchy eyes, and fatigue so you can actually enjoy the flowers blooming outside your window. 🌿

Because spring should smell like fresh air… not another box of tissues.

Let the flowers bloom without your allergies stealing the spotlight — schedule your spring reset with us. 🌸

📲 www.steppingstoneacu.com

📍316 Washington St., Suite 1, Wellesley, MA

Address

316 Washington Street
Wellesley, MA
02481

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17818984083

Website

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