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Thursday 9am - 6pm Friday 9am - 6pm Saturday 8am - 12pm

MyNadine

Yoga
When the body is stable and at ease and the mind ceases to whirl. Prenatal Yoga, Virtual one on Hello! I'm Nadine. In 2017 I became Reiki attuned.

After practicing yoga for almost twenty years, I felt there was much more to learn. I found Jane's House of Well Being and fell in love with the atmosphere and teachings. In 2015, I began the 200 hour teacher training and have been practicing and teaching formally for almost five years. I used this knowledge to deepen my practice and work in the field of holistic healing and energy work. In the sp

ring of 2015, I became certified in the aromatouch technique. In 2018 I completed the 85 hour teacher training for prenatal yoga. I look forward to meeting you and discussing how I can help you on your own journey.

06/17/2026

Back in stock!

Amethyst Gua Sha-used for calming and lifting the face $41.69

Rose Quartz Face Roller-used for soothing and depuffing the face $41.69

Amethyst Face Roller-used for calming and depuffing the face $47.94

Healthy Hair oil-used to support healthy thick hair growth $21.15

Sleep Easy oil - supports a good night's sleep $21.15

Neem oil+, used to calm excess heat in the body and good for skin irritations $21.15

Serenity stick with Valerian -used to create a relaxing atmosphere to support a good night's sleep $20.61

***Bonus- add the Kansa wand to your sleep Easy oil for the ultimate self care evening ritual

06/15/2026

Underrated parts of a massage that isn't the massage itself

06/14/2026

DIY Summer Glow Skin Serum:

20 drops of Frankincense
20 drops of Lavender
10 drops of Tea Tree
10 drops of Geranium

Use a 2 oz GLASS bottle with dropper (only glass) and top with castor oil 🌴

06/11/2026

What's in your water? 🥤
Today, I'm adding Protection Flower Essence from Sacred Smoke & Rituals.

I love using this essence to support and strengthen the heart while creating a sense of energetic protection. It's designed to help reinforce healthy boundaries, encourage inner strength, and serve as a gentle energetic shield throughout the day.

A few drops in my water is a simple ritual that reminds me to stay grounded, protected, and connected to myself.

Pick up yours today for only $30
What's your favorite daily hydration ritual? 💧

06/10/2026

One of the biggest differences between my work and traditional deep tissue massage is that I don't believe force is always the answer.

When someone comes in feeling "tight," many therapists immediately reach for deeper pressure. But often, what feels like a knot isn't a muscle that needs to be beaten into submission—it's fascia and a nervous system that have become restricted, protective, and overstressed.
That's why I often reach for Myofascial Release first.

Myofascial Release uses sustained, gentle pressure to help the fascia soften and unwind. Instead of forcing tissue to change, it creates an environment where the body feels safe enough to let go of its own restrictions.

The result? Longer-lasting changes, improved mobility, reduced pain, and less soreness afterward.

Deep pressure has its place, but deeper isn't always better. Sometimes the body doesn't need more force—it needs the right approach.
When we listen to the body instead of fighting against it, that's where real healing begins.

Have you experienced Myofascial Release before? I'd love to hear what differences you've noticed.

06/08/2026

Not getting the results from your massage, PT, or chiropractor sessions? Consider adding a myofascial release treatment into your regimen for optimal results.

06/07/2026

Claim your treatment!

06/06/2026

These things may seem like it's NBD but they all reveal themselves in your body. Don't ignore, schedule your treatment today.

06/05/2026

Oil of the month: Spearmint. Read all of the ways this oil can help you.

🧠 Boosts Focus and Mood

Improves Concentration: Diffusing the oil helps clear away brain fog. It sharpens your focus when you are studying or working.

Lowers Stress: The sweet scent relaxes your nervous system. It helps ease feelings of anxiety and emotional worry without making you feel sleepy.

🩺 Soothes the Body

Eases Tummy Troubles: Spearmint is highly valued for helping to calm a queasy stomach. It reduces nausea, motion sickness, and bloating.

Relieves Headaches and Pain: When mixed with a carrier oil and rubbed on the skin, it can ease tension headaches. It also helps soothe sore muscles and painful joints.

Clears Breathing: Inhaling the minty v***r can loosen mucus and clear up stuffy noses.

🧴 Cleans and Protects
Fights Germs: The oil has natural antibacterial properties. This makes it great for natural mouthwashes to freshen breath and clean your teeth.

Helps Skin and Hair: It can tighten pores and balance oily skin. It also cools down itchy skin and calms scalp irritation, like dandruff.

Repels Bugs: You can use it as a chemical-free way to keep ants, flies, and other pests away from your home.

👶 Safe For The Whole Family
Peppermint oil has a lot of menthol, which can be too strong for young kids. Spearmint has a much gentler chemistry. This makes brands like doTERRA a popular choice because their spearmint oil is child-safe when used properly.

🌱 Spearmint will be diffused all month long. Ask for your free sample or purchase your bottle for $33.

05/27/2026

Last few days to get your free sample of metapwr, the metabolism blend from doTERRA. Not only does this help with appetite suppression and overeating, it's also calming to the stomach and uplifting to the mind.

Get your free sample next time you're in!

Address

1112 First Capitol Drive St Charles MO
Wentzville, MO
63301

Opening Hours

Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	8am - 12pm

Website

https://mynadine.com/

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