F45 Training The Grove At Wesley Chapel

F45 Training The Grove At Wesley Chapel Team Training. Life Changing. Innovative, high-intensity group workouts that are fast, fun & results-

๐Ÿ”ฅ HYROX SIGNATURE FOUNDATIONS TWO is TOMORROW NIGHT! ๐Ÿ”ฅGet ready to build your HYROX foundation with us at F45! ๐Ÿ’ช๐Ÿ“ Thursd...
06/03/2026

๐Ÿ”ฅ HYROX SIGNATURE FOUNDATIONS TWO is TOMORROW NIGHT! ๐Ÿ”ฅ

Get ready to build your HYROX foundation with us at F45! ๐Ÿ’ช
๐Ÿ“ Thursday, June 4th
๐Ÿ•“ Two sessions: 4:30pm & 5:30pm
Whether youโ€™re new to HYROX or looking to sharpen your skills, this Signature Workout Series class is designed to get you stronger, fitter, and race-ready.
Spots are limited โ€” donโ€™t miss out!

Tag your HYROX buddy and letโ€™s crush it together ๐Ÿ‘Š
DM us or sign up at the studio to secure your spot!

06/01/2026

You all crushed panthers this morning!

05/31/2026

The room was PACKED this morning and every single person in that class showed UP! ๐Ÿ’ช
That energy. That effort. Thatโ€™s what F45 The Grove is all about. ๐Ÿ–ค
If you were in that room today โ€” we see you. You pushed, you grinded, and you earned it. ๐Ÿ‘
Hyrox is included in your unlimited membership โ€” if you havenโ€™t tried it yet, what are you waiting for? ๐Ÿ‘€
๐Ÿ“… See the schedule & get in the room.
๐Ÿ–ค๐Ÿ’›

๐ŸŽ‰ Introducing our FIRST ANNUAL BINGO CHALLENGE! June 1 โ€“ August 31, 2026.Hereโ€™s how it works: Complete your 6ร—6 achievem...
05/31/2026

๐ŸŽ‰ Introducing our FIRST ANNUAL BINGO CHALLENGE! June 1 โ€“ August 31, 2026.

Hereโ€™s how it works: Complete your 6ร—6 achievement board, get tasks signed off by a coach, and score a Bingo โ€” each one earns you 10 raffle tickets. Up to 6 Bingos per board. ๐ŸŽŸ

This is also a BB Score body transformation challenge โ€” weโ€™re combining your Skeletal Muscle Mass change + % Body Fat change for your final score. 3 body scans: June 1, July 1, and August 1. Midpoint leaderboard drops July 7th.

๐Ÿ† 1st Place: 1 Month FREE + 20 Raffle Tickets ๐Ÿฅˆ 2nd Place: 20 Raffle Tickets ๐Ÿฅ‰ 3rd Place: 15 Raffle Tickets Top 10: 10 Tickets ยท All participants: 5 Tickets
Grand Raffle + Prize Ceremony: September 1st ๐ŸŽŸ

๐Ÿ’ก Challenge winners show up 5โ€“6 days a week and double on resistance days. Hyrox is included in unlimited memberships โ€” use it!
๐Ÿ‘‰ Sign up at the front desk. Book your June 1st scan โ€” spots are limited.


SummerChallenge2026

Studio Update ๐Ÿ‡บ๐Ÿ‡ธHYROX Thursday due to recent scans ๐Ÿ‘€ ๐Ÿ• No more pizza๐Ÿ— Only chicken wings from now onWe will have multipl...
05/28/2026

Studio Update ๐Ÿ‡บ๐Ÿ‡ธ
HYROX Thursday due to recent scans ๐Ÿ‘€

๐Ÿ• No more pizza
๐Ÿ— Only chicken wings from now on

We will have multiple chicken wing options, including plain ๐Ÿคฎ
Due to a string of rough InBody scans lately, weโ€™re making this change to help everyone stay on track and keep those results moving in the right direction ๐Ÿ’ช
Letโ€™s use this as fuel to crush our goals together!
Whoโ€™s ready for some fire wings this Thursday? ๐Ÿ”ฅ

Come and check out our new resistance session Apollo tomorrow!
05/26/2026

Come and check out our new resistance session Apollo tomorrow!

05/26/2026

We rocked the new 45 session here at the 5AM club! Four pods three laps 45 seconds per set no brakes between sets three water breaks!

Wow, itโ€™s like Redline and Tempest had a baby!
๐Ÿ’ช๐Ÿผ๐Ÿ”ด๐Ÿ”ตโšช๏ธ

To all the amazing people who died protecting our freedoms, and the friends and family of the fallen. We honor you all t...
05/25/2026

To all the amazing people who died protecting our freedoms, and the friends and family of the fallen. We honor you all today..

05/24/2026

Letโ€™s give a giant happy birthday to Coach Div and our amazing members who love him! Way to show up for HYROX team! โ˜€๏ธ

๐Ÿšจ NEW HYROX TRAINING SERIES STARTS TOMORROW ๐ŸšจGet ready to level up with our brand new HYROX Signature Workout Series! ๐Ÿ’ฅW...
05/23/2026

๐Ÿšจ NEW HYROX TRAINING SERIES STARTS TOMORROW ๐Ÿšจ

Get ready to level up with our brand new HYROX Signature Workout Series! ๐Ÿ’ฅ

Weโ€™re kicking things off with Foundations One โ€” the first session in our all-new HYROX training series designed to build strength, endurance, and confidence from the ground up. ๐Ÿƒโ€โ™‚๏ธ๐Ÿ”ฅ

Whether youโ€™re training for your first HYROX or looking to sharpen your performance, this session is for YOU.

๐Ÿ“ HYROX Signature Foundations One
๐Ÿ“… Starts Tomorrow
๐Ÿ’ช All fitness levels welcome

Letโ€™s build the foundation together. See you there! ๐Ÿ”ฅ

StrengthAndConditioning WorkoutSeries TrainLikeAnAthlete HYROXCommunity

Address

6027 Wesley Grove Boulevard, Ste 102
Wesley Chapel, FL
33544

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7:30am - 4pm
Sunday 7:30am - 4pm

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