Structured Fitness Inc

10/03/2026

From the gym training women's self defense to the range to train with the pew pew's 🔫

💪

09/21/2026

🚨 OUR FINAL 2026 MR. OLYMPIA TOP 10 PREDICTIONS ARE IN.

This isn’t necessarily how I would judge it, this is our prediction of what we think the IFBB Pro League judges will do.

If I were judging, I’d have Andrew Jacked 1st, Samson Dauda 2nd, Derek 3rd, Nick 4th and Martin 5th.

Phil "The Jamaicantank" Clahar can drop his personal judging order below.

But if you want the most accurate prediction possible, you have to predict the judges—not yourself.

What’s YOUR top 10?🤔

Watch the full top 10 predictions episode on my YouTube channel.

Cream of Rice: Helixx Foods MUSCLEDISCORD 10% off

Supplements: MUTANT® | Est. 2005
TSINK 15% off

Meal Prep: Premium Meals ™️ TSINK15 15% off

MacroFactor: MacroFactor
MUSCLEDISCORD Free 14 Day Trial

Online coaching services:
Email me: [email protected]
DM: IG MATT TSINKORANG | ONLINE FITNESS COACH

09/20/2026

Watch till the end 😂






Hdmuscle
Evolving Vitality
Code: Teamclahar
Check links in Bio

08/26/2026

🚨 HONEST QUESTION: Should Bob Cicherillo remain the MC of the Mr. Olympia?

Bob has publicly spoken about 4x Ms. Physique Olympia champion Sarah Villegas in a way I believe crossed the line from criticism into being disparaging.

As the voice of the Olympia, the man announcing these athletes and interviewing champions, shouldn’t there be a higher standard of professionalism and neutrality?

Have your opinions. Debate bodybuilding. But should the official Olympia MC publicly disparage the same athletes he’s paid to represent on that stage?

I want a straight answer: YES or NO. Should Bob keep his job as Olympia MC? 🤔

08/09/2026

One more time!! If anyone follows bodybuilding, Phil lost the Master's olympia by 1 point...a VERY controversial result after he was leading by 8 pts just 3 hrs before. He has had many people asking him to do it one more time for redemption. Whoever wants to support the dream I'll share the link in my bio and in comments.

08/03/2026

40 years in the iron game. One unfinished mission. 🏆

After coming within a single point of Masters Olympia gold, Phil “The Jamaican Tank” Clahar is returning in 2027 for redemption.

Every contribution, every share, and every show of support brings Phil one step closer to getting back on stage and finishing what he started.

Click the link in our bio to donate. We truly appreciate your support in helping Phil return to the Masters Olympia stage.

Professional athlete with 40 years in the fitness industry! Here at Structured Fitness we focus on health & longevity so you can continue to be active throughout your life. Contact us today to get started or to take your Fitness to a new level 💪🏾

07/08/2026

🚨8x Mr. Olympia Lee Haney weighs in. 👀

After my post about IFBB Pros paying a $250 entry fee to compete at the Chicago Pro Masters, Lee Haney had this to say…

Do you agree? Have bodybuilders accepted the status quo, or is being able to say “I’m an IFBB Pro” worth staying silent?

06/30/2026

First off, both Phil "The Jamaicantank" Clahar and myself are big fans of Jordan Hutchinson. We believe he has a very bright future and honestly could have potentially won the Italy Pro if a few things had gone differently.

That brings us to the McDonald’s carb load.

Both of us feel that eating McDonald’s the night before the show was probably not the best idea. We’d genuinely love to hear Jordan or his coach explain the reasoning behind it.

I understand that perhaps it worked earlier in prep and gave them a good look. But the night before a show is a completely different situation. You’re depleted, dehydrated, and your body is in a very different state. Introducing a lot of variables at that point can sometimes backfire.

Jordan still looked great, but I think this may have been a missed opportunity.

The good news? Portugal is next, and I fully expect Jordan to bounce back.

Would you use junk food like McDonald’s to carb load before stepping on stage?

Or would you stick with clean, predictable foods and avoid the risk altogether?

Watch the full episode on my YouTube channel.

Cream of Rice: Helixx Foods MUSCLEDISCORD 10% off

Supplements: MUTANT® | Est. 2005
TSINK 15% off

Meal Prep: Premium Meals ™️ TSINK15 15% off

Online coaching services:
Email me: [email protected]
DM: IG MATT TSINKORANG | ONLINE FITNESS COACH

03/07/2026

Clip from my guest posing at the Bloomingdale HS bodybuilding show...audience was off the chain, competitors worked hard and had a blast 💪🏾🔥