Qvita Health and Wellness

06/18/2026

This article highlights the 5 symptoms of colorectal cancer to not ignore. Many skip seeing their doctor of other health care provider thinking they have IBS or some other benign condition. This delays treatment if there is a cancer.

What if your symptoms are more than just stress or IBS?

06/17/2026

✨ Say Goodbye to the Double Chin with KYBELLA® ✨

Looking for a non-surgical way to improve your profile? KYBELLA® is the only FDA-approved injectable treatment designed to reduce moderate to severe submental fullness (“double chin”). 💉

✅ Reduces unwanted fat beneath the chin
✅ Creates a more defined jawline
✅ No surgery or downtime required
✅ Results are long-lasting because treated fat cells are permanently destroyed

📍Ideal for patients bothered by stubborn fullness under the chin that doesn’t respond to diet and exercise.

📞 Schedule your consultation today and discover if KYBELLA is right for you!

☎️ 813-501-4130
⌨️ www.qvitahealthandwellness.com
🔗 Qvita.RepeatMD.app
👩🏻‍⚕️Peggy Demetriou, FNP, APRN-BC

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06/14/2026

🇨🇭 Switzerland vs 🇺🇸 USA: A Lifestyle Perspective

🛂 Travel Series

One thing that stood out while traveling through Switzerland was how wellness is built into everyday life.

🏋️‍♀️ Outdoor fitness parks are common and free to use, encouraging people of all ages to stay active.

🥾 Hiking is a popular activity with over half of the population hitting the trails regularly.

🥗 Healthy grocery stores like Coop make fresh foods, organic options, and wholesome meals easy to find.

🏞️ Beautiful lakes and walking paths are never far away, making outdoor activities part of daily routines rather than special occasions.

🇺🇸 In the United States, convenience and variety are unmatched, but Switzerland offers a reminder that healthy living can be naturally woven into the environment around us.

✨ Sometimes wellness isn’t about doing more—it’s about creating surroundings that make healthy choices easier.

☎️ 813-501-4130
⌨️ www.qvitahealthandwellness.com
🔗 Qvita.RepeatMD.app
👩🏻‍⚕️Peggy Demetriou, FNP, APRN-BC

OutdoorFitness HealthyLiving SwissLifestyle LifestyleMedicine WellnessJourney TravelSeries

06/13/2026

Vera Wang at 76 continues to redefine aging with confidence, style, and vitality. 🌟

Her timeless elegance reminds us that beauty isn’t about chasing youth—it’s about embracing health, confidence, and living life with purpose.

💫 Aging is a privilege.
💫 Self-care is an investment.
💫 Confidence never goes out of style.

Whether you’re 36, 56, or 76, it’s never too late to prioritize your wellness, take care of your skin, and feel your best.

As Vera Wang beautifully demonstrates, age doesn’t define you—your energy, passion, and confidence do.

☎️ 813-501-4130
⌨️ www.qvitahealthandwellness.com
🔗 Qvita.RepeatMD.app
👩🏻‍⚕️Peggy Demetriou, FNP, APRN-BC

06/12/2026

🇨🇭 Switzerland vs 🇺🇸 Pharmacy: What’s on the Shelves? 💊

I loved checking out the pharmacies in Europe. It was a highlight in the various cities to compare the differences. In this country it was often more of a luxury experience.

✨ Switzerland

* More medical and wellness-focused.
* Large selection of European skincare brands and natural remedies. This included natural essential oils.
* Compression stockings, homeopathic products, and herbal medicines are common.
* Fewer to no snacks, household items, and convenience products.
* Several pharmacists available to help each time. Whether it be medicine and herbal questions or skincare and fragrance information.

✨ United States

* Pharmacies often function as mini convenience stores.
* Wide variety of vitamins, supplements, cosmetics, snacks, beverages, and seasonal items. Often cheaper brands.
* Larger selections of over-the-counter medications.
* Some locations even sell groceries and household essentials.

🌍 Fun fact: In Switzerland, people typically visit pharmacies primarily for health and wellness, while many Americans stop by pharmacies for everything from prescriptions to shampoo and a gallon of milk! You choose which you prefer.

☎️ 813-501-4130
⌨️ www.qvitahealthandwellness.com
🔗 Qvita.RepeatMD.app
👩🏻‍⚕️Peggy Demetriou, FNP, APRN-BC

06/11/2026

Is vitamin D deficiency making it harder for you to lose weight? Here are ways to improve it.

The sunshine vitamin plays a key role in metabolism, bone health and even memory

06/10/2026

Thought a travel series would be fun. It’s enlightening to learn about how we all live all over the world. This time Europe. Seeing a different reality. 🌏

☎️ 813-501-4130
⌨️ www.qvitahealthandwellness.com
🔗 Qvita.RepeatMD.app
👩🏻‍⚕️Peggy Demetriou, FNP, APRN-BC

06/05/2026

Helping our patients feel loved ❤️🤩

☎️ 813-501-4130
⌨️ www.qvitahealthandwellness.com
🔗 Qvita.RepeatMD.app
👩🏻‍⚕️Peggy Demetriou, FNP, APRN-BC

05/31/2026

https://www.theguardian.com/science/2026/may/30/cancer-jab-can-eradicate-entire-tumours-in-patients-trial-shows

It’s encouraging to see a breakthrough in cancer therapy for those who have lost hope. Not sure if this is available locally yet but if you are in a situation of failing conventional cancer therapist you may want to consider asking your oncologist about this option that’s surpassing expectations in trials.

Jab brought ‘unprecedentedly strong responses’ in patients whose disease had become resistant to chemotherapy and immunotherapy

05/26/2026

✨ Radiesse: More Than a Filler—A Collagen Stimulator ✨

Looking for natural-looking volume and long-term skin rejuvenation? Radiesse does both.

Unlike traditional hyaluronic acid fillers, Radiesse is made with calcium hydroxylapatite (CaHA) microspheres that provide immediate lift while stimulating your body’s own collagen production over time.

Benefits of Radiesse:
✔️ Immediate volume restoration
✔️ Smooths moderate to deep wrinkles & folds (especially smile lines)
✔️ Enhances cheek, jawline, and chin contour
✔️ Excellent for rejuvenating aging hands
✔️ Stimulates natural collagen for longer-lasting results
✔️ Results can last 12–18 months or longer

Best for:
✨ Volume loss
✨ Skin laxity
✨ Jawline definition
✨ Hand rejuvenation
✨ Patients wanting both correction and collagen support

Think of Radiesse as a treatment that helps you look refreshed now—and supports healthier, firmer skin later.

📍Schedule your consultation to see if Radiesse is right for your aesthetic goals.

☎️ 813-501-4130
⌨️ www.qvitahealthandwellness.com
🔗 Qvita.RepeatMD.app
👩🏻‍⚕️Peggy Demetriou, FNP, APRN-BC