Antidote Health Co

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Antidote Health Co

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Antidote Health Co, Medical and health, 1421 W. Washington Street, West Bend, WI.

Antidote Health Co offers Functional Medicine with Dr. Kelly Darmody, MD—root-cause care through genetics & lifestyle for mental health, women’s health & aging well—and Holistic Primary Care with Erica Reigle, NP for prevention, chronic disease management

05/19/2026

Hot flashes. Sleep changes. Hormones. Pelvic floor symptoms. Mood shifts.
Menopause deserves better conversation — and better support.

Join Erica Reigle, DNP, APNP of Antidote Health Co and Dr. Monica, PT, DPT, CMTPT from Moving Like A Mother Physical Therapy & Wellness, LLC TOMORROW for an Instagram Live focused on navigating menopause with practical, evidence-informed support.

Whether you’re currently in perimenopause, menopause, or just wanting to better understand what’s ahead, we’d love to have you join us.

🗓 Wednesday, May 20th
⏰ 12:00–1:00 PM

We’ll be discussing:
• Hormones & common menopause symptoms
• Pelvic floor changes
• Strength training & recovery
• Sleep, stress & mindset
• Support options & treatment approaches

Bring your questions and topics you’d like us to cover during the discussion!

Can’t join live? No worries — the replay will be available afterward.

04/13/2026

🌿 Grounding practices

With the upcoming stretch of warmer weather, it’s a great time to get outside — and reconnect in simple ways that support how we feel.

Spending time in direct contact with the earth — gardening, walking barefoot, or standing outside — is often called grounding or earthing.

From a physiologic perspective, the earth carries a subtle negative charge, while our bodies can become relatively electron deficient (positively charged) from daily exposures like electronics, stress, and limited outdoor time. Direct contact with the ground may allow for a small transfer of electrons, which could help neutralize free radicals and support a more balanced inflammatory state.

Research is still evolving, but many people notice these practices feel calming, stabilizing, and restorative — especially in a world that keeps us indoors and overstimulated.

Sometimes support doesn’t come from doing more, but from returning to what’s always been there.

Antidote Health Co: Care that looks deeper and listens longer.

03/10/2026

Just a reminder that our free community talk — Natural Immune Support for Families — is tomorrow evening at River Shores Chiropractic

We’ll cover how the immune system works, why gut health and sleep matter, and simple strategies families can use to stay healthier throughout the year.

If you’re curious about how lifestyle, nutrition, and the nervous system influence immune resilience, we’d love to see you there.

Event details in the link below.

https://www.facebook.com/share/17z5QZDYNz/

02/25/2026

✨ Please Help Us Welcome Danielle to Antidote Health Co ✨

We are so excited to introduce Danielle, our newest team member — a Registered Dietitian and Health Coach who brings both science and heart to the table.

Danielle believes that nutrition shouldn’t feel restrictive or overwhelming. Her approach blends evidence-based guidance with practical, sustainable strategies that work for real life — whether you’re navigating hormone shifts, gut concerns, metabolic health, or simply trying to feel better in your body.

She’ll be supporting our patients with:
🥦 Personalized nutrition planning
🧬 Functional and root-cause support
🧠 Mindset and behavior change coaching
🌿 Sustainable lifestyle strategies for long-term health

At Antidote, we believe resilient health starts with nourishment — and Danielle is a beautiful extension of that mission.

We can’t wait for you to meet her 🤍

02/19/2026

Hi Everyone, please join us for a free community talk:

Raising Resilient Families: A Practical Guide to Immune Health
With Dr. Kelly Darmody, MD & Erica Reigle, NP

What if frequent illness, fatigue, allergies, or “just not feeling right” weren’t random… but signals from an overwhelmed immune system?

Join us for an engaging evening where we’ll break down immune health in a way that actually makes sense — and give you tools you can start using right away.

Here’s what we’ll cover:

🧬 Understanding the Immune System
How immune cells, antibodies, allergies, and inflammation work — and what imbalance can look like in kids and adults.

🦠 Why Gut Health Shapes Immunity
How the microbiome influences nutrient absorption, inflammation, sleep, and resilience — and what digestive symptoms may be telling you.

🧠 Nervous System Regulation & Chiropractic Connection
How stress, sleep, breathwork, and chiropractic care support nervous system balance — helping the immune system communicate and respond more effectively.

🌿 Simple Daily Strategies for Families
Practical guidance on nutrition, vitamin D, sleep rhythms, environmental support, and natural tools to help prevent illness and recover faster.

This is a free talk designed for parents, caregivers, and families who want to better understand their bodies — and support them naturally and proactively.

📍 River Shores Chiropractic, 235 N 18th Ave West Bend, WI 53095
📅 Wednesday, March 11th
⏰ 6:30 PM

We’d love to see you there. Bring a friend 🤍

02/16/2026

❄️ Cold all year round?
It’s not always just the weather.

Feeling persistently cold — especially in the hands, feet, or overall body — can sometimes be a sign that the body’s regulatory systems need a closer look. Two areas that may play a role are thyroid function and nervous system regulation.

The thyroid helps control metabolism, circulation, and how your body generates heat. When thyroid activity is lower, some people notice fatigue, dry skin, slowed energy, or feeling chilled more easily.

The vagus nerve, part of the parasympathetic nervous system, also influences temperature regulation by affecting blood flow, stress response, and how the body shifts between “fight or flight” and “rest and restore.” When this system is dysregulated, circulation and warmth can be affected — even when labs look relatively normal.

Of course, being cold doesn’t always mean something is wrong — but persistent symptoms are often worth exploring with a broader lens.

At Antidote Health Co, we look at patterns, physiology, and nervous system health together — because symptoms rarely exist in isolation.

Care that looks deeper and listens longer.

02/05/2026

🏃‍♀️ Move your body daily.
How you move is up to you.

Regular movement supports far more than physical fitness. Daily body movement can help reduce anxiety, improve muscle strength, support bone density, enhance blood flow to both the body and brain, and improve sleep quality.

Movement is one of the simplest, most accessible tools we have to support both physical and mental health — especially when it’s approached with flexibility and intention.

At Antidote Health Co, exercise isn’t offered as a generic recommendation or a footnote at the end of a visit. Thoughtful movement guidance is intentionally incorporated into individualized health plans, reflecting its role as a foundational part of long-term health and wellbeing.

And it doesn’t have to look a certain way. Running, lifting, dancing, Pilates, walking, stretching — all movement counts. The goal isn’t intensity or perfection, but consistency and connection to your body.

Care that looks deeper and listens longer.

02/03/2026

💧 What’s in your water — and is it actually hydrating you?

Hydration isn’t just about how much water you drink. It’s also about what’s in that water.

Many municipal water systems are heavily treated to ensure safety, but that process often strips water of naturally occurring minerals that help support absorption and cellular hydration. Without adequate minerals, water may move through the body without fully supporting fluid balance.

There are also growing concerns about microplastics in drinking water, which are now being detected in both bottled and tap water, and may contribute to long-term health stressors we’re still learning about.

Mineral balance matters too. Trace minerals — including magnesium, calcium, and copper — play important roles in hydration, energy production, connective tissue health, and enzymatic function. Imbalances, whether from low intake or excess exposure, can affect how well the body uses the water you drink.

At Antidote Health Co, we look beyond the surface of “drink more water” and consider hydration in the context of mineral balance, environmental exposures, and individual physiology.

Care that looks deeper and listens longer.

Address

1421 W. Washington Street
West Bend, WI
53095

Telephone

+12624215135

Website

http://antidotehealthco.com/, https://calendly.com/ereigle-antidotehealthco/20min, https://calendly.com/kdarmody/introdu

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