Rhi Recovery Lounge

Rhi Recovery Lounge Owner & Operator - Neliza Perez, LMT
Rhi offers Massage & Bodywork Services in West Columbia, TX

S E P T E M B E R  September’s calendar is officially open for booking!Here’s the link to secure your appointment: https...
08/24/2026

S E P T E M B E R

September’s calendar is officially open for booking!

Here’s the link to secure your appointment: https://nelizaperez.square.site

Looking forward to seeing you soon, Rhi Tribe! ✨

P R E N A T A L    M A S S A G EI’ve had quite a few mamas reaching out lately asking about prenatal massages, so I want...
08/16/2026

P R E N A T A L M A S S A G E

I’ve had quite a few mamas reaching out lately asking about prenatal massages, so I wanted to share… YES, I do offer them! 🫶🏼

Pregnancy is such a beautiful, magical season, but we all know it can come with its fair share of aches, pains, tension, and discomfort.

Prenatal massage is a wonderful way to slow down, relax, and give your body a little extra love during this season. 🤍 Whether you’re dealing with tired legs, achy hips and back, or you just need an hour to breathe and be taken care of — come relax, mama. You deserve it!

✨ Pricing is the same as my regular massage services. Just make sure to note that you’re booking a prenatal massage so I can have everything prepared for you and make your experience as comfortable as possible.

Have questions about prenatal massage or wondering if it’s right for you? Don’t hesitate to reach out! I’m happy to answer any questions. 🤍

Book your massage here: https://nelizaperez.square.site

Hi RhiTribe! 👋🏼 I  wanted to reintroduce myself. If you’re new here, I’m Neliza but almost everyone calls me Nay.I’m a w...
08/11/2026

Hi RhiTribe! 👋🏼 I wanted to reintroduce myself.

If you’re new here, I’m Neliza but almost everyone calls me Nay.

I’m a wife, a mama to THREE boys 💙💙💙, a homeschool mom, a dog mom, a follower of Jesus, and somehow… a business owner. 😂

Some days I feel like I have it all together. Other days I’m trying to homeschool, keep three boys alive, answer a million questions, get everyone fed, run a business, and remember why I walked into a room. 😂

And somewhere in the middle of all the mom life, chaos, snacks, laundry, and “MOM!” I get to do something I genuinely love… massage therapy and bodywork.

I created Rhi Recovery because I wanted a space where people could come in, exhale, and just be for a little while.

Life can be hard on our bodies. Stress can be hard on our bodies. Motherhood can DEFINITELY be hard on our bodies. 😂 And sometimes we just need someone to help us work out the knots we’ve been carrying around for way too long.

My goal isn’t to make you feel like you need to become a completely different person. It’s much simpler than that.

I want to help you feel better in the body you’re already living in. 🤍

Whether you’re dealing with chronic tension, sore muscles, the aftermath of a workout, the physical demands of motherhood, or you just desperately need an hour where nobody needs anything from you…

I’ve got you.

And while massage is what I do, my faith and my family are what keep me grounded. Everything I do ultimately comes back to wanting to love people well, serve others, and create something that I’m proud to share with my family.

So if you’ve been around for a while — 🙏🏽 THANK YOU!
If you’re new here — 🫶🏽 WELCOME!

And if you’ve ever trusted me with your time, your aches, your stress, or just an hour of your day… thank you for letting me be part of your journey.

Now I’d love to know… how long have you been following Rhi? 👇🏼 🤍

✨ A U G U S T   C A L E N D A R ✨ Take a moment for yourself before the back-to-school season begins. Book here: https:/...
07/23/2026

✨ A U G U S T C A L E N D A R ✨

Take a moment for yourself before the back-to-school season begins.

Book here: https://nelizaperez.square.site

✨ J U L Y   B O O K I N G ✨Here’s the link to secure your appointment: https://nelizaperez.square.siteLooking forward to...
06/18/2026

✨ J U L Y B O O K I N G ✨

Here’s the link to secure your appointment: https://nelizaperez.square.site

Looking forward to seeing you soon, Rhi Tribe!

May Weekends Available!I’m opening the calendar for massage appointments for weekends only! I’m keeping my schedule limi...
05/18/2026

May Weekends Available!

I’m opening the calendar for massage appointments for weekends only! I’m keeping my schedule limited for now but do plan to open up more availability in the future.

I’m so grateful to be getting back to doing what I love. Can’t wait to see you!

Booking link for May weekends —
https://nelizaperez.square.site

04/08/2026

Maturity Update : This postpartum season has been full of adjustment and I’m still navigating through postpartum hypertension. My recovery has been a bit slower than I originally expected.

At this time, I still do not have a set return date. My priority is to be fully healed and feel my absolute best before coming back to serve you all with the care and energy you deserve.

I’m so grateful for your patience, support and understanding during this time. I truly appreciate everyone and can’t wait to be back!

🤍 Neliza

✨ 𝐌𝐚𝐭𝐞𝐫𝐧𝐢𝐭𝐲 𝐋𝐞𝐚𝐯𝐞 𝐔𝐩𝐝𝐚𝐭𝐞 ✨February’s availability is 𝐄𝐗𝐓𝐑𝐄𝐌𝐄𝐋𝐘 𝐥𝐢𝐦𝐢𝐭𝐞𝐝, so if you’re wanting to get in before then, book...
01/27/2026

✨ 𝐌𝐚𝐭𝐞𝐫𝐧𝐢𝐭𝐲 𝐋𝐞𝐚𝐯𝐞 𝐔𝐩𝐝𝐚𝐭𝐞 ✨

February’s availability is 𝐄𝐗𝐓𝐑𝐄𝐌𝐄𝐋𝐘 𝐥𝐢𝐦𝐢𝐭𝐞𝐝, so if you’re wanting to get in before then, book fast!

🔓- https://nelizaperez.square.site

𝙁𝙚𝙗𝙧𝙪𝙖𝙧𝙮 21𝙨𝙩 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙢𝙮 𝙤𝙛𝙛𝙞𝙘𝙞𝙖𝙡 𝙡𝙖𝙨𝙩 𝙙𝙖𝙮 𝙗𝙚𝙛𝙤𝙧𝙚 𝙢𝙖𝙩𝙚𝙧𝙣𝙞𝙩𝙮 𝙡𝙚𝙖𝙫𝙚!🤍

I may open additional spots depending on how my body’s doing—so keep an eye out here for updates on that.👀

I’ll absolutely be back at it after baby boy arrives but for now I’m soaking up these final weeks before meeting him.🩵🥹💙

Please keep us in your prayers for a smooth labor, delivery and recovery. We are so thankful for this community.🤍

Address

431 S. 17th Street
West Columbia, TX
77486

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