03/12/2026
EAT for your Chakras! If you are working on unblocking or revitalizing a certain Chakra, eating certain colored foods will enhance your healing experience and energetically draw you closer to peace and balance. Love thy self through nourishing FOOD.
CROWN 👑- purple cabbage, purple onion, grapes, eggplant, lavender, figs
THIRD EYE 👁️-blackberries, blueberries, blue spirulina
THROAT 🌊- pears, seaweed, honey peppermint
HEART ❤️ - leafy vegetables, avocados, cucumbers, beets, Hawthorne, apples, kiwis, Brussel sprouts, chocolate
SOLAR PLEXUS 🌞- banana, pineapple, lemon, yellow lentils, whole grains, ginger, turmeric, chamomile
SACRAL 🔸- yams, oranges, mango, melon, pumpkin, nuts and seeds, coconut water, orange bell pepper, dates
ROOT🌎- potatoes, ginger, red apples, strawberries, raspberries, cherries, tomato, pomegranate, eggs