360 Therapy Associates

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West Fargo, ND
360 Therapy Associates

💙 Helping you feel like yourself again.

Counseling • Medication Management • Functional Medicine • Psychological Evaluations

Compassionate, evidence-based care for all ages. ✨ Now accepting new patients.

07/22/2026

💙 **You don't have to wait to start feeling better.**

If you've been telling yourself…

*"Maybe next week."*

*"I should probably make an appointment."*

*"I'll deal with it when life slows down."*

…consider this your sign.

Taking care of your mental health isn't something you have to earn. You deserve support now.

At **360 Therapy Associates**, our psychiatric medication providers are here to listen, answer your questions, and work with you to create a treatment plan that fits your life.

✨ **Appointments are available this week.**

Meet our medication providers:

💙 **Ellen** – A compassionate, holistic provider who believes in treating the whole person. She has a passion for helping individuals through anxiety, depression, life transitions, and finding hope again.

💙 **Taneka** – An evidence-based psychiatric provider specializing in anxiety, depression, ADHD, PTSD, bipolar disorder, substance use disorders, and opioid withdrawal treatment.

No judgment.
No pressure.
Just compassionate care focused on helping you feel like yourself again.

📞 **Now accepting new patients. Schedule your appointment today.**

07/20/2026

🧠 **Mental Health Monday**

A new week is here, and so is a fresh start.

As you head into the week, remember:

💙 Be kind to yourself.
🌿 Take a deep breath.
✨ You don't have to do everything today.

Progress isn't about having the perfect week. It's about taking one small step at a time and giving yourself the grace to keep moving forward.

What's one thing you're doing this week to take care of your mental health? We'd love to hear in the comments. 💛

07/19/2026

😰 **Do you get the Sunday Scaries?**

That feeling when Sunday afternoon turns into Sunday night...

Your mind starts racing.
You can't relax.
You're already thinking about Monday's to-do list.
Maybe your stomach is in knots, or you're dreading the week ahead.

While occasional stress is normal, feeling this way every week may be a sign that something more is going on.

You don't have to spend every Sunday counting down to Monday.

✨ If anxiety, stress, or overwhelm has become part of your routine, it may be time to prioritize your mental health.

**Ellen and Taneka are now accepting new patients with immediate openings for psychiatric medication management.**

Sometimes the best way to start a better week is by taking the first step toward feeling better.

📞 Contact 360 Therapy Associates today to schedule your appointment.

07/17/2026

💙 Meeting with a psychiatric provider shouldn't feel intimidating.

At 360 Therapy Associates, Taneka believes that the best care starts with listening.

When you meet with Taneka, you can expect:
✨ A judgment-free space where you feel heard
🤝 A collaborative approach to your care
🩺 Personalized treatment based on your unique needs
📚 Evidence-based recommendations you can trust

Whether you're navigating anxiety, depression, ADHD, PTSD, bipolar disorder, substance use, or simply not feeling like yourself, you don't have to figure it out alone.

Your first appointment is a conversation, not a checklist.

💙 Taneka is now accepting new patients, with appointments available immediately.

We're here when you're ready.

07/15/2026

Taking the first step can feel overwhelming, but your first appointment doesn't have to. 💙

Many people wonder what to expect before meeting with a psychiatric medication provider. The truth is, your first appointment is simply a conversation.

When you meet with **Ellen** or **Taneka**, you can expect:
✨ A provider who listens without judgment
🤝 A collaborative discussion about your goals and concerns
💙 Personalized care tailored to your unique needs
📚 Evidence-based treatment recommendations you can trust

Whether you're seeking support for anxiety, depression, ADHD, PTSD, bipolar disorder, or other mental health concerns, our goal is to help you feel comfortable, informed, and empowered. Not rushed or judged.

You don't need to have all the answers before you walk through our doors.

**Just show up. We'll take it from there.**

✨ **Ellen and Taneka are both accepting new patients, with appointments available immediately.**

📞 Ready to take the first step? We'd be honored to be part of your journey.

07/13/2026

✨ **Please help us welcome Taneka Miller to the 360 Therapy Associates team!** ✨

We're excited to introduce Taneka, our newest Psychiatric Mental Health Nurse Practitioner, who brings both clinical expertise and genuine compassion to every patient she serves.

Taneka believes the best care starts with listening. She works alongside each patient to create personalized, evidence-based treatment plans that support lasting wellness, not just symptom management.

She provides psychiatric evaluation and medication management for:

💙 Anxiety
💙 Depression
💙 ADHD
💙 Bipolar Disorder
💙 PTSD
💙 Substance Use Disorders
💙 Opioid Withdrawal Treatment

No matter where you are on your mental health journey, Taneka is committed to creating a safe, supportive, and judgment-free space where you feel heard and empowered.

💙 Great news! Taneka is now accepting new patients with appointments available immediately. Whether you're seeking support for anxiety, depression, ADHD, PTSD, bipolar disorder, or substance use, compassionate, personalized care is just a phone call away.

Please join us in giving Taneka a warm welcome to the 360 Therapy Associates family! 💙

07/12/2026

😰 **Do you get the Sunday Scaries?**

That feeling when Sunday afternoon turns into Sunday night...

Your mind starts racing.
You can't relax.
You're already thinking about Monday's to-do list.
Maybe your stomach is in knots, or you're dreading the week ahead.

While occasional stress is normal, feeling this way every week may be a sign that something more is going on.

You don't have to spend every Sunday counting down to Monday.

✨ If anxiety, stress, or overwhelm has become part of your routine, it may be time to prioritize your mental health.

**Ellen is now accepting new patients with immediate openings for psychiatric medication management.**

Sometimes the best way to start a better week is by taking the first step toward feeling better.

📞 Contact 360 Therapy Associates today to schedule your appointment.

07/11/2026

💙Just breathe. 💙

Not every moment needs to be productive.

This weekend, give yourself permission to slow down, take a deep breath, and simply be present.

Sometimes the most important thing you can do for your mental health is pause.

✨ Take a walk.
✨ Stretch.
✨ Read a book.
✨ Sit in the sunshine.
✨ Rest without guilt.

Whatever today looks like for you, remember, you deserve peace, too.

Wishing you a restful and recharging weekend. 💙

07/10/2026

💙 **Mental Health Check-In**

How are you *really* doing today?

No matter where you are today, your feelings are valid. Some days feel lighter than others, and that's okay.

Take a moment to check in with yourself, and if you're comfortable, let us know in the comments using the number that best describes where you are today.

💛 1 – I'm doing well.
💙 2 – I'm doing okay.
🤍 3 – I'm having a hard day.
💙 4 – I'm really struggling.

Remember, you don't have to have all the answers, and you don't have to face life's challenges alone.

If you've been thinking about reaching out for support, this could be your sign. 💙

✨ **Ellen is currently accepting new patients with immediate openings available.**

Address

3220 4th Street E Suite 102
West Fargo, ND
58078

Website

http://360therapyassociates.com/

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